Secret recipe for KFC chicken (Rostiks). KFC wings - the most perfect homemade recipe

Strips are a very popular dish on the KFS menu, which are pieces of white tender chicken meat in a crispy breading. The difference between this fast food and nuggets is in the method of preparation and size. make them small and bread them in breadcrumbs before frying. The strips are cut into long strips and several breading methods and special coating technology are used.

The calorie content of the dish is on average 290 kcal per 100 g and depends on the ingredients. Spicy foods have fewer calories. In this article we will look at how to prepare strips at home step by step without any difficulty so that they are very similar to the original.

Original recipe for strips like KFC

This is a wonderful snack not only for loved ones, but also for friends in a warm company. The incomparable combination of spices, appetizing crust and alluring aroma of meat will not leave anyone indifferent.

Required components:

• 3.5 cups wheat flour;
• 1/2 cup milk;
• 900 g chicken fillet;
• 0.5 l sunflower oil;
• One egg;
• About 2 large spoons of herb mixture (oregano, curry, basil, ginger, garlic) - optional, or regular chicken seasoning;
• A small spoon of red hot pepper (optional);
• 3 tablespoons red ground sweet paprika;
• Large spoon of salt.

Recipe for strips as in FSC:

1. Defrost the poultry fillet and cut it into thin pieces (2x8 cm). This is the size of the original blanks;
2. Prepare the sauce in a deep bowl: mix the egg with half a glass of milk and beat. You can use a mixer;
3. Add 0.5 cups of flour, a large spoonful of paprika and salt. Beat until thick sour cream. If the consistency is liquid, add flour, if thick, add milk;
4. Place the pieces in the dressing for soaking for a few minutes;
5. For this amount of fillet, this process will need to be done twice: pour hot pepper (for a spicy version), 1.5 cups of wheat flour, a tablespoon of paprika, a mixture of herbs to taste into a durable plastic bag;
6. Place your hand on the bag and shake vigorously;
7. Pour half a liter of oil into a deep frying pan (or saucepan). While it is boiling, take 6-7 chicken pieces from the mixture, put them in a bag and shake. One package is enough for about two times, then you need to make another with exactly the same composition;
8. Place the slices in boiling oil, which should completely cover the meat (but can be crushed with a fork). Fry on all sides for about three minutes, remove with a slotted spoon, and transfer to a paper napkin;
9. While the first batch of chicken is fried, shake the next batch in the bag.

From 900 g of poultry fillet, you get strips like in KFC in the amount of four servings of six pieces each. This culinary masterpiece is served with tomato or mustard sauce.

You can make an original seasoning from horseradish and sour cream:

1. Place thick sour cream (400 g) in a deep container;
2. Add to it three large spoons of prepared horseradish and chopped fresh dill, add salt and stir.

To make piquant hot strips, you need to add one or two teaspoons of hot hot ground red cayenne pepper to the remaining seasonings.

Chicken strips with corn flake breading

If you keep the meat longer in the marinade, it will be more tender. That’s why these homemade strips have a crispy crust and are very juicy inside. It is advisable to use a deep fryer for frying - this way the chicken will absorb less oil.

Product composition:

• 400 g corn flakes;
• 2 egg whites;
• 2 small chicken breasts;
• A glass of flour;
• A small spoonful of red pepper, black pepper, dry garlic;
• A tablespoon of wine vinegar;
• Salt, sugar - to taste;
• A glass of water;
• A liter of sunflower oil.

Description of preparation:

1. Let's make the marinade. In a deep bowl, pour two large spoons of sunflower oil, a glass of water, sugar and salt (about a teaspoon each), wine vinegar, half a portion of dry garlic and peppers;
2. Cut the fillet into thin slices, then in half to make oblong pieces;
3. Put them in the marinade, stir, cover with a lid, marinate for at least two hours, but best of all - all night;
4. Let's make the breading. Mix the remaining black and red peppers, garlic and two egg whites;
5. Pour flour into a separate bowl, add salt, mix;
6. Chop the unsweetened corn flakes not very finely. You can place them in a plastic bag and walk over it with a rolling pin, or use a blender (to get pieces, not flour);
7. We independently dip each piece into the protein, into flour, again into the protein and into the cereal breading;
8. The future chicken appetizer can be deep-fried or in a deep frying pan for three minutes on each side until golden brown. In the pan, the chicken pieces should be completely submerged in the oil. To remove excess fat, place the food on a paper towel.

The dish is served with mayonnaise and ketchup, with various sauces.

Spicy strips

This dish is quick and easy to prepare. It will greatly delight your guests with its piquancy.

Ingredients:

• 50 g soy sauce;
• 700 g chicken fillet;
• Spicy herbs (tarragon, rosemary), spices, ground pepper and salt - to taste;
• A small spoonful of apple cider vinegar and dry garlic;
• Breadcrumbs - “by eye”;
• 3-4 eggs.

Cooking chicken strips at home:

1. Cut the bird into pieces of equal width;
2. To make the marinade, mix apple cider vinegar, soy sauce, pepper, herbs, and add salt;
3. Place the chicken in the mixture and leave for two hours;
4. Let's prepare the ingredients for breading: break the eggs into one container, add salt and pepper, pour flour into another, and breadcrumbs flavored with dried garlic and chicken spices into a third;
5. Place the pieces in each bowl one by one and fry them on all sides in sunflower oil. There should be a sufficient amount of it.

Place the finished products on a paper towel to get rid of excess oil.

Snack with sesame seeds

The presence of sesame is the main difference from the original FSC recipe. This seasoning gives the food a pompous appearance and a special taste.

Required products:

• Chicken fillet – 400 g;
• Flour – 3 large spoons;
• Poultry spices, salt;
• 2-3 eggs;
• Sesame - “by eye”.

Recipe for homemade strips with photos:

1. Cut the meat into oblong pieces;
2. Mix the flour with spices, add some salt, and thoroughly coat the chicken in this breading;
3. Dip the semi-finished products in a pre-beaten egg, roll in sesame seeds;
4. Place on a greased baking sheet. Bake for 30 minutes.

Place the food on a beautiful dish and garnish with lettuce leaves. You can serve the aromatic dish with French fries and any dressing you like.

Oatmeal snack

How to make strips so that they are crispy and tasty, and win the hearts of real gourmets?

You will need:

• Chicken fillet – half a kilo;
• Oatmeal – approximately 300 g;
• Hard cheese – 200 g;
• Soy sauce – 50 g;
• Spicy herbs and seasoning for chicken, salt to taste;
• 2-3 eggs.

Cooking instructions:

1. Mix soy sauce with herbs and chicken seasoning;
2. Marinate the poultry meat, previously cut into equal pieces, in it and leave for 2 hours;
3. After this time, grate the hard cheese on a fine grater, pour the flakes into a separate bowl, and beat the eggs with salt;
4. Dip the slices according to this pattern: egg, cereal, egg, cheese. Immediately fry in hot oil in a frying pan.

Before serving, garnish with lettuce leaves or herbs.

Video: Recipe for strips like KFC

If done correctly, you will end up with a typical KFC chicken with exactly the same texture and even the same breading and flakes.

1) 0.5 kg chicken breasts
2) 0.5 liters of vegetable oil
3) 2 cups flour (approximately)
4) 1 egg
5) 0.5 cups of milk
6) 2 tablespoons ground dry paprika (sweet-spicy and not spicy)
7) 2 teaspoons ground red cayenne pepper (hot)
8) one deep frying pan and a ton of dishes

Cooking stages:

I. Take a saucepan, break an egg into it, pour in half a glass of milk, one teaspoon of salt, one teaspoon of cayenne pepper, one tablespoon of paprika..
Beat everything with a mixer. Add about half a glass of flour to the liquid slurry.. Beat everything again with a mixer.. You need so much flour that the consistency resembles either thick yogurt or liquid sour cream... something like that in general..

II. We cut the chicken into pieces approximately the size of a thumb. Place the shredded chicken in a pan with the liquid from point I.

III. We take a sealed plastic bag, pour the remaining one and a half cups of flour into it, and add the remaining tablespoon of paprika and a teaspoon of cayenne pepper into it. We clamp the neck of the bag and shake it so that the spices and flour are mixed..

IV. Pour the oil into a deep frying pan and heat it up. While the oil is heating up, take 5-6 pieces of chicken from the pan, throw it into a bag and shake it. The flour sticks to the chicken and you get a breading. We take it out of the bag and put it in the frying pan.. While one portion is frying, we throw the next portion of pieces into the bag with flour.. And so on along the conveyor..

There is no need to fry for a long time.. A light golden crust is enough. Without cayenne pepper, the chicken is not particularly spicy.. .
When you do all this and try it, you will note the similarity to the original, but the taste will not be as pronounced.. But the thing is that, unlike the original recipe, I do not use monosodium glutamate (flavor enhancer).

Guys, I work at Rostix. there are no secrets there. I don’t know what kind of marinade the chicken is delivered in, but the recipe is simple! and there are no corn flakes there. there is only flour, a package of spices (where, in principle, there is simply black pepper), an egg-milk mixture and salt. it's all about the right weight proportions. and they come out so fluffy thanks to the rocking basket of everything and business, guys! I can only say that you yourself will not do the same. and there are no MSGs in there. The chicken is delivered every day, everything is fresh. but it’s fast food in Africa too, so don’t get carried away!

"KFC Chicken Strips"

Chicken fillet (breasts) - 900 g
Flour - 3.5 cups.
Chicken egg - 1 pc.
Sweet paprika (ground red) - 3 tbsp. l.
Seasoning (herbs for poultry) - 2 tbsp. l.
Milk - 0.5 cup.
Salt - 1.5 tbsp. l.
Red hot pepper - 1 tsp.
Sunflower oil - 0.5 l

This recipe differs from many in that it does not contain breadcrumbs. They are not needed!

To begin, the chicken fillet is defrosted and cut into thin pieces, approximately 2 by 8 cm - like the original strips in Rostiks.

Make the sauce in a mixing bowl: break the egg, pour in half a glass of milk, and start whisking. While whipping, add half a cup of flour (a little more is possible), a tablespoon of salt and a tablespoon of paprika. Whip until it becomes liquid sour cream; if it is liquid, add flour; if it is thick, add milk.

Place the chicken in this sauce. Let it soak.

I needed to do the following procedure 2 times for 900 g of chicken fillet. If you have half a kilo of it, then once is enough. So, we take a regular plastic bag for lunch. Add 1.5 cups of flour, hot pepper (if you need a spicy option), and a tablespoon of paprika. A mixture of herbs is added to taste. Rostix claims that there are 11 of them, but, of course, the exact proportions are unknown. You can take the following: curry, ginger, oregano, basil, garlic. I used the regular chicken mixture.
The package is clamped with your hand and shakes.

Place a deep frying pan (saucepan) on the stove. Pour 0.5 liters of sunflower oil into it. You need a lot of oil. Better pour more. On my Electrolux stove I set the heat to 7 out of 9.

While the oil is boiling, take 5-7 pieces of chicken that are in the sauce and throw them into the bag. Shake the chicken in the bag so it coats with our mixture. One package was enough for me 2 times, after which I made another with the same mixture.

Throw the chicken pieces into the almost boiling oil. It's good if the oil completely covers the chicken. If not, it’s better to crush it with a fork. I did this: the chicken was fried for 3 minutes, then I turned it over with a spatula, after another 3 minutes I closed the lid for 2 minutes, then took it out. While one portion of chicken is fried, shake another portion in the bag.

900 g of chicken is 4 servings of 6 pieces. If you do everything correctly and do not overcook, you will get exactly the same crust as in KFC Rostiks - with flakes and very voluminous.

The taste of the breading needs to be carefully selected, experiment with herbs - perhaps you will be able to get a better taste than in Rostix.

Delicate fillings, enticing aromas and mind-blowing combinations of spices do their job, winning more and more hearts. But it’s no secret that you shouldn’t abuse such food, and the prices for it in our country are not so economical.

There is only one way out - to learn how to cook your favorite foods with your own hands. By the way, this is not such a troublesome matter. In this article we will look at one of the most popular fast food dishes - strips, like in KFC. The fast food chain's recipe is theoretically a proprietary secret and is designed for professional equipment, but you can easily master it and implement it in your own kitchen.

What are strips

This word is of English origin and literally means “stripes.” Strips, like those at KFC, the recipe for which we recommend in this article, are meat cut into oblong pieces - this fully justifies the name of the dish. Form strips slightly larger than your finger, then they will be convenient to fry and eat.

Tasty but safe

Food in fast food restaurants is high in calories, has a lot of spices and is heavily breaded. Frankly speaking, all this is not good for health. But we're not going to prepare strips every day, like KFC?

Restaurant recipes can be adapted to your taste - and this is also important. For example, replace synthetic seasonings with natural ones: curry, paprika, aromatic herbs. The quality of the oil will also not cause you any concern, because by preparing such a snack at home, you will be sure that it was used only once.

Meat

How to choose meat that will produce the same strips as those at KFC? The recipes used by chefs contain breast, a tender, lean meat. Theoretically, you can cut strips from the thighs, but, firstly, the dish will turn out even fattier, and secondly, dense meat from the breast holds its shape much better and does not disintegrate during frying.

The secret of breading

There are many ways to make crispy crust. It is generally accepted that only flour is used in KFS. But since the recipe has long ceased to be secret and went to the people, it has undergone many improvements. If you like a crispy crust, you can use not only flour, but also other ingredients:

• oatmeal;
• breadcrumbs;
• crumbled chips.

This guarantees a good result and you will get wonderful crispy strips, just like at KFC.

The recipe with cereal also contains flour, but it is needed for the batter. To prepare it, beat a couple of eggs, add half a glass of milk and the same amount of flour. Add a spoonful of paprika (sweet, not hot), add salt and continue whisking. When the batter reaches the consistency of sour cream, add the meat cut into strips into it. This amount is enough for one large breast.

In a separate bowl, mix 2/3 cup of cereal and half a cup of flour. Dredge the strips and then fry in hot oil.

You can prepare strips, like in KFC, the recipe of which contains breadcrumbs, pieces of chips or just flour, in exactly the same way.

Roasting

You should understand that you will need a lot of oil, and it is better to fry in a deep frying pan. On average, you will use about 500 ml of oil for the indicated amount of products.

If you have a splash guard, you can use that. But you shouldn’t cover it with a regular lid.

Fry the strips for 2-3 minutes on each side. During this time, the chicken will be completely cooked in the hot oil.

After frying, KFC chicken strips, the recipe of which is as close as possible to the original, must be freed of excess fat. You can simply place them on paper towels or napkins.

Serving

Of course, such a delicacy can become a complete addition to a side dish. But usually crispy chicken strips are served as an appetizer. Before serving, simply place the strips on a platter in a single layer or mound, like at KFC. The recipe also regulates the presence of sauce. It is desirable that it be light and refreshing, and not greasy. Mayonnaise, for example, will increase the calorie content of a dish to the limit. But ketchup will work well. Do you like it spicy? Serve the strips with jalapeno sauce, chili, adjika or mustard mashed with herbs. This snack goes surprisingly well with soy sauce.

Let’s admit honestly that we and our family often want some tasty and unhealthy food. Harmful not in the sense that it can harm our health instantly, but in the fact that we want fattier and not as healthy as our body would like. But I'll tell you this: If you eat such dishes infrequently, they will not cause harm even a child's body. One of these very tasty dishes is breaded chicken wings. Those who once tried them at FSC will never forget this taste. But still, if you decide to treat yourself and your family to tasty treats, it’s better to cook them at home. Therefore, today I will tell you about the recipe for making KFS wings at home.

Kitchen utensils and equipment: stewpan, stove, large saucepan, deep bowls, colander, slotted spoon, knife, cutting board.

Ingredients

How to choose the right ingredients

• The main thing in this dish is properly prepare the marinade and breading.
• A recipe for chicken wings, like in FSC, may require many variations in breading. Oatmeal is often added to it. But before that they need to be crushed. Simply pour the desired amount of cereal into the bag and roll over it with a rolling pin.

• Also use corn flakes, and then you get a slightly different breading.
• In the same recipe, we use double flour breading, so the chicken wings turn out tender, and the breading does not overwhelm the taste of the marinade and the meat as a whole.

Cooking sequence

Preparing the marinade

Making teriyaki sauce for chicken wings

1. Mix 700 g of flour and 10-15 g of paprika.
   
2. Place our marinated wings in flour and coat them thoroughly.
   
3. Place the wings in a colander and shake thoroughly to remove excess flour.
   


4. We take the wings out of the water and put them in flour again. Roll them well. Thanks to these maneuvers, our wings will get a crispy crust and double breading.
   
5. Place a large saucepan on the stove and pour 3 liters of vegetable oil into it. Let's heat it up very well.
   
6. Place breaded wings in boiling vegetable oil and fry for 10 minutes.
   
7. After the time is up, remove the chicken from the oil using a slotted spoon. You can place them on a paper towel to remove excess oil.
   
8. Sprinkle the finished wings with sesame seeds and pour teriyaki sauce over them.
   

Video recipe

Be sure to watch the video, which describes and shows in great detail the recipe for preparing wings, as in FSC.

How to serve and how to complement the dish

• French fries would be a great side dish for KFS wings or country-style potatoes.

• You can always serve another sauce instead of teriyaki sauce. If you like it spicy, then prepare tkemali sauce or spicy tomato sauce. Cheese and sweet berry sauces will add interesting notes..
• This dish will be the perfect dinner and a very filling lunch. No one can refuse such a delicacy.

• Be sure to ensure that there are no feather stumps left on the chicken wings.. If they are present, use tweezers to remove them.
• Don't be afraid to add something of your own to the marinade or breading. Experiment with seasonings and herbs to make the dish even better, and you'll personalize this recipe to suit your tastes.
• You also don't have to use as much vegetable oil. A recipe for cooking wings, like in FSC, in the oven will help you with this. In this recipe only the heat treatment method changes, all other cooking steps remain unchanged. You just need to cover the baking sheet with parchment paper and place the breaded wings on it so that they do not touch each other. Next, put them in the oven at 190 degrees Celsius and cook for 20-25 minutes. If during the cooking process it seems to you that the chicken is dry, you can sprinkle the wings with a little vegetable oil. You will serve your loved ones a very tasty dinner if you prepare this Buffalo wings recipe.

Today I shared with you my little knowledge about cooking KFS wings and a step-by-step recipe with photos. I am sure that this recipe will find a place in your culinary arsenal. Cook for your health, please your family and friends and be happy. Bon appetit!

In this video I will show you how to cook KFC Chicken at home. The chicken tastes very similar to KFC chicken, even tastier and much healthier! This is perhaps the most delicious chicken recipe. KFC's homemade chicken is delicious with KFC's signature crispy crust. KFC's signature chicken recipe is kept secret, but I tried to replicate this chicken recipe as accurately as possible and it worked out very well. I advise you to try to cook KFC chicken according to my recipe. I am sure you will like it.

If you are looking at chicken recipes and choosing what to cook for lunch or dinner, be sure to pay attention to this crispy skin chicken recipe.

KFC (Kentucky Fried Chicken), unlike McDonald's, is not available everywhere, and if you have never tried KFC chicken, then you can cook KFC chicken yourself at home. Trust me, you won't regret it. KFC chicken is definitely worth trying.

A great side dish for KFC chicken would be country potatoes or French fries. KFS chicken with potatoes will be an excellent option for a hearty and tasty lunch or dinner. You can find a rustic potato recipe and a recipe for French fries on my channel.

Plus, KFC's Crispy Breaded Fried Chicken is super easy to make and won't take much of your time.

Ingredients for KFC Chicken:

Chicken fillet - 2 pcs.

Chicken wings - 9 pcs.

Corn flakes without sugar - 150 gr.

Breading mixture - 4 tbsp.

Chicken egg - 2 pcs.

Sunflower oil - 1 l.

Paprika - to taste

Black pepper - to taste

Seasoning for chicken - to taste

My website - http://semidelka.com/

Music ♫ DOCTOR VOX — Frontier

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Chicken like KFC at home (recipe): 20 comments

Should the wings be left to marinate?

Thank you very much, Chechen Republic, come as a guest.

it turned out very tasty, great recipe, thank you

Thanks for the recipe, it looks very tasty and appetizing, super!

turned out very tasty thanks for the recipe

It’s not like in KFS at all, to get the same juicy breading as in KFS, you only need flour, egg, salt/pepper, hot pepper. First into the egg, then into the flour, then back into the egg and flour. My boyfriend worked there and showed off.

Mutual subscription. Subscribed.

Is it definitely fried inside? Can you also fry the thighs?

Tempura flour is used instead of regular flour

I really liked the topic and will cook

Super cool thank you for the recipes

I've had a big like.

I really liked it

Why didn’t you say how long to fry?

Awesome thanks I made your recipe today my relatives liked it

In fact, the taste is completely different! Why didn't you tell me to salt and pepper the corn flakes before you coat the chicken in it? Guys, it looks like in kfs but it tastes completely different, instead of flakes it’s better to roll it in bread crumbs

How can you love such a disgusting looking thing?

It was very nice thank you

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Chicken like KFC at home

In my video I will show you how to cook KFC Chicken at home. The chicken tastes very similar to KFC chicken, even tastier and much healthier! This is perhaps the most delicious chicken recipe. KFC's homemade chicken is delicious and has that signature KFC crispy crust. I advise you to try to cook KFC chicken according to my recipe. I'm sure you'll like it. Enjoy watching! 😉

Ingredients for “KFC Chicken at Home”:

Chicken fillet - 2 pcs.

Chicken wings - 9 pcs

Corn flakes (no sugar) - 150 g

Breadcrumbs (without slide) - 4 tbsp. l

Sunflower oil - 1 l

Sweet paprika (to taste)

Black pepper (to taste)

Seasoning (for chicken, to taste)

They prepared it. Look what happened

Recipes for cooking chicken like KFC at home

Do you like to eat chicken at KFC? We will teach you how to cook the same delicious, crispy and golden chicken. Get ready, it will be pompously delicious!

What kind of breading is used

A well-known international fast food chain uses only a few breading options. But people love them so much that they have already become legendary!

Of all the options, one of the most popular is oatmeal breading. It is prepared with spices to taste. It is necessary to roll the chicken in it and fry the meat in a large amount of oil or in the oven.

The restaurant also presents its customers with a regular batter consisting of flour and eggs. Usually, but very tasty. Customers love the crispy crust, the taste of which is simply crazy. Frying in oil is more appropriate here.

Another popular option is corn flakes. Unsweetened corn products are used for this breading. They need to be crushed and mixed with spices. Next, prepare a batter from eggs, flour and again spices. First roll the meat in batter, then in breading and deep-fry.

• 120 g spice mixture;
• 120 g flour;
• 50 ml vegetable oil;
• 8 wings;
• 2 eggs;
• 250 g corn flakes;
• 45 g crackers.

Cooking time: 1 hour and 10 minutes.

Calorie content – ​​311 kcal/100 g.

Cooking chicken like KFC at home:

1. Prepare the wings: wash them, dry them and inspect them for feathers;
2. Cut each wing into two parts and place all the pieces in a bowl;
3. Choose your favorite spices, mix them and pour them into a bowl, knead the wings. Leave some spices for breading so that they are not tasteless;
4. Set aside for forty minutes to allow them to marinate;
5. At this time, start breading. To do this, pour the flakes into a bag and roll over it with a rolling pin. You can also use a blender to make the crumbs smooth or take a mortar and pestle;
6. Add crackers to them, mix;
7. Break the eggs into a bowl, beat them, add spices and mix;
8. Add flour and bring the mixture until smooth;
9. Heat the oil in a deep, but small-diameter pan to create deep-frying;
10. Remove the chicken, roll each slice in batter, then in breading and place in oil;
11. Fry for about ten minutes until golden brown;
12. Place napkins on a plate or other container and place the wings there to remove excess oil.

Sesame batter for chicken like KFC

• 2 slices of garlic;
• 120 ml vegetable oil;
• 800 g chicken drumsticks;
• 45 ml soy sauce;
• 160 g sesame seeds;
• 3 eggs;
• 220 g flour.

Cooking time: 5 hours and 20 minutes.

Calorie content – ​​287 kcal/100 g.

1. Wash the legs and dry them with dry cloths;
2. Place them in a bowl, add spices to taste and mix by hand;
3. Peel the garlic, pass it through the press to the shins;
4. Add soy sauce, stir again and marinate for four hours;
5. Break the eggs into a container, add salt and lightly beat them;
6. Pour flour and sesame into another container, mix the ingredients;
7. Fill the baking dish with oil and set aside;
8. Remove the drumsticks from the refrigerator, dip them one by one in the egg, then in the flour;
9. Place them in a mold and put them in the oven for one hour at 180 Celsius.

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How to cook chicken with corn flakes at KFC

• 350 ml vegetable oil;
• 2 eggs;
• 12 wings;
• 450 g corn flakes;
• 230 g flour;
• 550 ml oil;
• vinegar.

Cooking time: 3 hours and 40 minutes.

Calorie content – ​​485 kcal/100 g.

How to make chicken and oatmeal like KFC

• 50 g oatmeal;
• 240 ml kefir;
• 10 g Italian herbs;
• 2 chicken fillets.

Cooking time: 2 hours and 35 minutes.

Calorie content – ​​111 kcal/100 g.

1. Wash the fillet, trim off the fat and cut into long strips;
2. Season with spices to taste, knead with your hands and add kefir;
3. Stir and refrigerate for at least two hours;
4. During this time, grind the oatmeal in a blender, but not into flour, but leave it in pieces;
5. Mix with herbs and other spices to taste;
6. Remove the fillets from the refrigerator after two hours;
7. Roll all the pieces in the resulting breading and place on a baking sheet;
8. Heat the oven to 180 Celsius and bake the chicken for twenty minutes.

Try all the breading options to make sure they are all similar to the original. You won’t be able to forget the crunch of the chicken for a very long time, and at the same time you will be convinced that we were right.