How to learn to dance hip hop. How to learn to dance hip-hop, breakdancing and disco dancing on your own
In some large city, learning to dance hip-hop is quite easy. You can simply go to a dance school or hire a personal trainer. In provincial hills everything is more complicated. And shyness prevents most from taking the first steps in this direction.
Therefore, Our site decided to write a useful article on how to learn to dance hip-hop at home, that is, by yourself without anyone’s help. When there is no one at home, no one will give advice or laugh - only you, then you will need appropriate music and a large mirror. If you realize that this is really yours, you can hire a personal teacher. If not, then at least you tried and now you can move on to the article on how to learn to breakdance.
Now we will tell you about this subculture and its musical direction. It all started in New York in 1974, at which time eight main components of this subculture were clearly formed: graffiti, DJing, beatboxing, fashion, slang, philosophy, breaking, emceing.
To call yourself a hiphopper, you had to be involved in at least one direction. Of course, the more the merrier. To quickly learn how to dance hip-hop, you need to acquire at least some knowledge of the corresponding music. After all, without music there is no dancing.
Hip hop as a music genre broke away from the subculture around the 90s and is now considered a very successful genre in the modern world. During this period of time, many watched a video about how to learn to dance hip-hop and began to enroll themselves in this subculture. Music consists of 2 main components - the rhythm, which is set by the DJ, and the rhymed, rhythmic recitative.
To learn how to dance hip-hop at home, you need to put on comfortable shoes, put on loose clothes and turn on hip-hop music with an expressive rhythm. It all starts with swaying. That is, you just need to spread your legs in different directions, lower your arms and listen to the music. You can close your eyes and say rap words to yourself.
Your goal in the first stage is to hear the beat and try to “catch” it. It is without this component that you will not succeed. This swing will not only help you get the beat, but it is also a hip-hop movement called the swing. When you feel that you have tuned in, caught the wave and are ready to move on from the swing to more difficult movements, you can move on.
And then you realize that by looking at photos of hip hop dancers online, you won’t be able to learn anything, since there are no clear movements that you need to know. There are many different directions and each has its own movements. There is no scheme or logic between them; they are set by your mood and heart. To give you at least a little guidance in the directions, our website will list the main ones. Well, below we will provide you with free video lessons that you can also use to learn.
Waving– if you don’t master this direction, you definitely won’t be able to say that you’ve learned to dance hip-hop. These are plastic and smooth movements of all parts of the body.
Power move– this is exactly what fascinates people who watch the dances. These are transitions, twists, stands, acrobatic elements that require endurance, strength, physical fitness and, very importantly, coordination of movements.
Popping- these are movements when certain muscle groups contract to the beat of music. They alternate with local movements and rhythmic relaxation in the joints. There are many subtypes of this direction, which differ from each other depending on the smoothness of execution. It's hard to explain in words, here's the video:
Crump– many do not single it out as a separate direction at all, but in essence, it is a free “shaking” and vibration of the legs, arms, chest, and entire body to the music.
Locking– when an intense beat begins in the music, rotational movements occur in the joints of the arms, and when it slows down or pauses, the body completely freezes. And when the rhythm changes, the movements continue.
Afro-jazz– these trends often include hip-hop video lessons, only for girls. You need to learn some pretty complicated shaking with your lower body. Here's the video:
Ragga jazz- this is a direction in which the arsenal of movement should be large, and the movements themselves are thought out in advance by the dancer. You need to “overlay” the same movements on the same music. For example, during recitative without music, they rotate their arms at the elbows, during drums, only their legs dance, and so on.
Video lessons
Do you want to learn how to dance hip-hop? Video lesson will help your dream come true. These video lessons will help the beginning dancer learn the basics so you can move hip-hop with ease.
Basic hip hop moves.
Video lessons will clearly help you master the basic movements:
1. Hip hop video lesson. Basic movement - Kach.
There are three types of swing: knees, pelvis and body.
2. Hip hop video lesson. Basic movement - Step.
Shows how to correctly combine steps with the main types of swing.
3. Hip hop video lesson. Basic movement - Running man (running man).
This element is very energetic and easy to learn. To make it easier to remember, you need to divide it into two parts and study it slowly. It is very easy to do: on the count of one you should raise your leg, and on the count of two lower it. When you lower your leg, you need to place it a little further than the original position. Running man will make you look impressive and energetic.
4. Hip hop video lesson. Basic movement - Chris cross.
This movement looks very good if performed dynamically to music. In order to remember this element well, it must be learned to count. Place your feet shoulder-width apart and, on a count, jump and place your legs crosswise; on a count of two, jump again and place your feet in the original position. In the video lesson, this movement is simple, but it needs to be well trained.
5. Hip hop video lesson. Basic movement - Roger Rabbit.
This movement will be a little more difficult than the previous ones. In a standing position, you need to raise your left leg at the knee, bring it back and align it in a straight line with the body. With the same left leg you need to kind of kick your right leg and get into the original position. Then the movement continues from one leg to the other. http://www.youtube.com/watch?v=A-c6_IjNa4U
6. Hip hop video lesson. The basic movement is Monastery.
In a standing position, along a small trajectory, you need to tap your toe on the floor; while touching the floor with your toe, you need to swing your knees on both legs. After touching, you need to do something like a rebound and go back along the same trajectory and do the same with the other leg.
7. Hip hop video lesson. Basic Movement - Rev.
It is necessary to place your palms in front of your face and rhythmically, while tilting your body forward and backward, raise your arms one by one, without straightening your elbows, but keep them in their original position.
These basic movements will help you learn to dance, and video lessons will clearly demonstrate all the techniques of these movements. With their help, the aspiring hip-hop dancer will improve his technique and ability to master this style. You need to relax and feel the rhythm of the music, forget about everything and give in to the movement of your body.
Hip-hop is rightfully called one of the most individual dance styles. This dance lives by its own laws, it has its own rules and teaching methods. Only in hip-hop the dancer’s acting abilities are of paramount importance before the clarity and filigree of the learned movements.
If you look at the very essence of the dance, hip-hop is not even a theatrical performance or a reflection of the melody in the dance, hip-hop is an original way to attract the attention of the audience to oneself. Moreover, the expected reaction must certainly be positive, and the dancer must evoke outright sympathy and a smile on the faces of the audience.
In principle, anyone can learn to dance hip-hop, even those whose talents have not previously been noticed in performing any dance. The first step to learning how to dance hip-hop is to learn a few key rules:
1. The very first and most important rule– devote as much time as possible to dance classes. Even if you have a huge talent for dancing and good inclinations for this, if you attend classes in the studio twice a week and do not study at home, you will not dance at the proper level. Watch videos online, practice in front of a mirror, learning basic movements, you might even be able to come up with a new move. And don't stop there. Even professional dancers continue to work on their dance, never stopping to improve themselves.
2. If you really want to learn how to dance hip-hop,develop an ear for music. It is very important to learn how to pick up bass. It is important to merge with the music when dancing. Only in this case will you be able to achieve something worthwhile.
3. It is important dance technique . You can consider yourself a natural dancer – that’s your right. But you simply must know the simplest connections. Yes, improvisation is really cool, but it won't be of any use if you don't know the basic movements.
4. Try express your own “I” through dance. Dance is an excellent way to tell people about yourself, what you live and breathe, your dreams and desires.
5. Break the rules. If you want to learn how to dance hip-hop, you first need to master the dance technique, know its essence, and then you can discover your own and unique style. Don't think about how to learn how to dance hip-hop, just dance it.
6. If it's hard for you to move,lose excess weight, think about where to start losing weight. Play sports to get rid of excess fat, and start dancing with renewed energy!
7. Hip-hop hastwo basic movements- swing and step. This is where you need to start mastering this dance. Move your right leg to the right, toe out, pull up with your right hand. Bend your right leg and then transfer your body weight to it, lowering your raised arm to shoulder level. Your feet should be pressed to the floor. Turn your body to the left side, bend your left leg, at this time you need to place your right foot on your toe. Then lower your right knee and arch. At the same time, try to reach the floor with your outstretched arms. If you can perform this movement, you are already dancing hip-hop.
8. Another important movement . Performed while standing. Your feet should be pressed firmly to the floor and your knees should be slightly bent. Press the outstretched fingers of your right hand into your chest and raise your elbow so that it is parallel to the floor. Throw your pelvis forward, arch back. Make two turns in different directions, at this time straightening your back and again returning it to its original arched position. At this time, let your hands leave the heart area and begin to slide from your chest to your waist. Throw your pelvis forward again, while straining your buttocks. Don't forget about your round back.
9. Stand on your left leg, bend your right leg and then lift it so that your thigh is parallel to the floor. Bend your elbows and raise them above your chest, as a student does at his desk. Corkscrew downwards, throw forward and straighten your right leg. Don't forget to keep your back round. Straighten up, lean back as far as possible, throw your arms forward, imitating the movements of a semaphore.Don't forget about balance And.
10.Spread your feet slightly wider than shoulder-width apart. Move your right leg back a little. Bend your knees. Literally a little bit. But there is no need to move them apart - this is a mistake. Your knees should only point forward. Cover your face with your right hand, place your left hand on the heart area, fingers should be folded into a fist. Easily tilt your head towards your right shoulder. At this time, you need to straighten your left arm, while leaving it at chest level. Next, you need to simultaneously turn your right knee and your right hand to the right.If you manage to perform this movement, you can consider yourself a hip-hop professional.
If you dream of learning to dance, but for various reasons you cannot get to the gym for training, start learning at home. After all, dancing brings even more benefits to the body than playing sports. Muscles are toned, extra pounds are burned, the skin becomes more elastic, shortness of breath disappears, and most importantly, you get a boost of energy.
Therefore, if you have an incredible desire to become a disco dancer, you can and should dance modern at home. Yes, without competent instructions from a coach, you are unlikely to become a professional (although there are pleasant exceptions), but the fact that you will gain amazing physical shape is undeniable.
The basics of home dance classes
Before you start learning to dance street and classical dances at home, you need to understand the main thing: any workout begins with a warm-up and ends with stretching. Break your activity into three parts:
- warming up all muscle groups;
- main dance block
- deep stretch
If you neglect to warm up at the beginning of class, you can get a sprain or more serious injury. And if you forget about stretching at the end, then you can’t even dream of beautiful muscle relief.
If you decide to learn how to street dance at home, buy clothes in the appropriate style. Hip-hop or breakdancing is not just performing movements to music, it is a whole philosophy, a subculture. Therefore, at home in front of a mirror in stretched out sweatpants, you can hardly learn to dance hip-hop or tectonics beautifully.
To learn how to dance hip-hop at home, the first thing you need to understand is that while performing all movements, your legs and body must work. First you need to learn to relax.
When starting to learn how to dance hip-hop, stand in front of a mirror, bend your knees and do a spring. Feel your body relax. Remember these sensations - it is in this state that all movements are performed.
In simple hip-hop, all movements are smooth - no jerking or hand wringing. You need to feel your body. In more complex routines, strength elements are also performed, but they require excellent physical fitness and the help of a mentor.
Therefore, if you want to learn hip-hop at home, just master the technique of movements - and for more complex elements it is better to go to professionals in the gym.
How to learn breakdancing at home
You can also learn breakdancing at home, but again, if we are talking about simple elements. Break dancing is one of the areas of hip-hop, only more dynamic and requiring good athletic training from the dancers.
Therefore, having decided to learn how to breakdance at home, you first need to master hip-hop: move on relaxed legs bent at the knees, and make smooth movements with your hands.
There are two types of breaks: lower and upper. In the first case, the dancer performs the main elements with his feet, and in the second, with his hands. Many dancers perform such a masterly top break that it simply mesmerizes the audience.
You can start learning breakdancing at home by mastering the technique of moving your arms and legs. Download a training video that slowly breaks down the basic elements and make them automatic.
Break dancing has a lot of complex, almost circus elements. Dancers spin on their heads, jump and walk on their hands, and freeze in complex poses for several seconds. Without this, a break is impossible. But beginners definitely shouldn’t do any of these tricks in their first lesson. Learning to dance such complex elements of hip-hop on your own at home is simply life-threatening.
Learn to dance tectonics on your own
This type of street dancing is not fundamentally different from the previous two. It is more complex, as it incorporates many elements from other modern dances. It contains break, hip-hop and techno.
All movements are performed on relaxed legs. Therefore, if you want to learn how to dance tectonics, turn on a hip-hop video lesson and learn to move on bent legs.
In tectonics, the main elements are performed by hand. In some ways they are similar to the upper brek, only clearer and faster. But you need to learn how to dance tectonics in the same way as breaking: first repeat the movements in slow motion, gradually increasing the tempo.
Many hand movements in tectonics are performed synchronously with the knees and feet. Therefore, when a certain set of movements has been worked out, it needs to be combined with leg movements. The hips also need to be involved - they will add amplitude. It is difficult to achieve synchronous execution right away, but nothing is impossible. And with regular classes, in a few months the dream of learning to dance tectonics may well come true.
Disadvantages of learning to dance at home
Unfortunately, the idea of learning to dance at home has its drawbacks. It is possible to misunderstand the basic dance movements and make mistakes. Once they become automatic, it will be difficult to relearn them.
The absence of a professional trainer nearby is one of the serious disadvantages of such classes. After all, a teacher can not only position your arms and legs correctly in the dance, teach you the basic elements right away, but also make sure that you don’t get injured. During classes, mentors make sure that their students do not try to do complex elements right away.
Anyone can learn home or club dancing, and this is not a crazy idea at all, but a completely doable task. You can take a few hours of lessons from a trainer at school, and then dance tectonics or hip-hop at home in front of the mirror at home. Or you can start learning the basic movements from these dances on your own, and then go to improve your skills at a dance school.
Hip-hop originated on the streets of America, in poor African-American neighborhoods. Over time, he went far beyond their limits. Now the ability to dance hip-hop is assessed at the world level. This is the real art of controlling your body, expression, freedom and passion, violent emotions, the desire for freedom. Our teachers will help you learn to dance hip-hop for beginners and beginners in Moscow.
Learn to dance hip-hop dances: from beginners to world-class pros
In our dance studio you will learn the basics of Hip-Hop, and in the future you will be able to become a real virtuoso of this art. First you need to choose a direction: hip-hop freestyle or hip-hop choreo (hip-hop choreography). To better understand dance, we recommend studying both directions at the same time.
If you are determined to learn how to dance hip-hop for beginners and beginners in Moscow, you will first need to master the basic steps. Our trainers, world, European and CIS champions, will teach you light forms of choreography, the basics of battle tactics, breathing, philosophy of behavior in hip-hop culture, in a team and on stage. And, if you like it (and this is almost inevitable), you will have the opportunity to get into more advanced, and then into creative groups, and even teams of the country's top choreographers. Hip-hopchoreography can be your ticket to a successful dance life.
We proudly declare that we are the largest dance family in Russia. And we invite not only beginners, but also professionals. Are you a master of hip-hop freestyle or hip-hop choreo? Welcome! We offer selection for creative groups, teams and dance groups of our champion coaches. Festivals, battles, competitions, video shootings, performances, parties: at TrixFamily you will get it all in abundance!
Do you want to learn hip-hop dance? With us you are doomed to success
Learning to dance hip-hop for guys and boys is finding a passion for life. Mastery comes with experience; at first you will perform simple movements and simple tricks, and over time you will increase the load. In our large family, no one gets bored, because every lesson brings something new, forces us to improve our skills and develop tirelessly. We welcome all children from 10 years old; we train both children and teenagers.
Learning to dance hip-hop will not be more difficult for girls than for boys. Who said that women are the weaker sex? Girls can compete with guys in speed and flexibility; many movements are much easier for them and are remembered faster.
We are a street dance school and hip-hop has become the fundamental dance in our school. We are waiting for you:
- the opportunity to learn how to dance hip-hop from scratch to pro level;
- creative groups, video shooting, performances and competitions;
- teachers who have received worldwide recognition and are rightfully considered the best in their style;
- atmosphere of a close-knit, friendly team;
- comfortable, well-equipped rooms;
- location just 1 minute from the metro;
- free first lesson.
Learning to dance hip-hop for children and teenagers is easy! It's worth starting right now. From Dubrovka metro station you can walk to us in one minute. You can learn to dance hip-hop for children and teenagers, boys and girls near the Dubrovka metro station. You can also get to us from the stations Proletarskaya, Krestyanskaya Zastava, Avtozavodskaya, Volgogradsky Prospekt in the Central Administrative District and in the South-Eastern Administrative District. Discover the world of vibrant and expressive hip-hop with Trix-Family. Guaranteed success awaits you with us!
