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Fingernails are peeling - what to do at home

At all times, hands have been a woman’s calling card. Some girls have peeling fingernails; unfortunately, not everyone knows what to do at home. Representatives of the fair sex always strive to look well-groomed. But even the most beautiful hands suffer from the problem of a peeling plate, which leads to physical and psychological discomfort.

Why do fingernails peel?

  • metabolic disorders after long-term drug treatment;
  • seasonal vitamin deficiency;
  • chronic deficiency of vitamins and minerals;
  • hormonal imbalance during adolescence, pregnancy, menopause, taking oral hormonal contraceptives;
  • abnormal nutrition during dieting, prolonged fasting;
  • eating insufficient quantities of foods rich in calcium, zinc, phosphorus, magnesium and Omega-3.6 fatty acids;
  • frequent use of decorative varnish without a special protective base;
  • contact with washing powders, dishwashing detergents and cleaning without rubber gloves;
  • poor-quality manicure and tools for its implementation;
  • mechanical damage due to friction or impact;
  • fungus or nail lichen;
  • hypothermia of hands.

Baths for peeling nails

All procedures for strengthening nails are carried out over a period of 3-4 weeks, and it is even better to make them permanent in the hand care system. Then you can forget about peeling fingernails. You will also tidy up the cuticle, rid it of grooves and burrs. Causes and treatment may vary.

Esters with soap. If your fingernails are peeling, you need to take 2 tablespoons of sea salt and dissolve it in hot water. Add 0.5 teaspoon of liquid soap, 5-10 drops of iodine, 0.5 ml. any essential oil (lemon, orange, mint, tea tree). Soak your nails in this solution for a quarter of an hour, what could be easier? The procedure should be done once a week at home.

Oils. Take 5-10 ml. Heat any fatty oil (avocado, olive, jojoba) in a water bath. Add 2-3 drops of any essential oil. Keep your hands in the prepared bath for 20-30 minutes. The oil will strengthen the plate and tidy up the cuticle.

Lemon juice with salt. Dissolve 10 g in warm water. sea ​​salt, add squeezed juice from one lemon or orange and add any fatty oil. Dip your fingers into the solution for 10 minutes. You need to take a bath every other day. This procedure will not only strengthen your nails, but also whiten them.

Iodine with oil. Add 5 ml to vegetable or any fatty oil heated in a water bath. Yoda. Keep the marigolds in this solution for 10-15 minutes. After the procedure, do not wash your hands, just pat dry with a towel or napkin.

Sea salt. You need to dissolve 50 g. sea ​​salt in hot water. Soak your hands in this solution for 10-15 minutes. Repeat the procedure 2-3 times a week. The marine component will eliminate brittleness of nails and make them strong.

Medicinal herbs. Prepare an herbal infusion. To do this, pour boiling water over chamomile, celandine and thyme for 20 minutes. Immerse your hands in the prepared broth for half an hour. After the specified time has passed, rinse them with cool water.

Masks for peeling nails

In addition to baths, masks are considered important components in the plate and hand care system. You can prepare them yourself. If your fingernails peel, use these simple tips and see what to do next.

They need to be used at home for a long time and regularly to maintain good results. All masks are applied to unvarnished plates. Before using the mask, steam your hands in a warm salt solution or herbal decoction. After the procedure, rinse off the mask thoroughly.

Tocopherol (vitamin E in ampoules). The mask is easy to use and very effective. Rub the contents of a vitamin E ampoule into the plate without varnish several times a day.

Wax. Melt a small amount of wax in a water bath and dip your fingertips into it. Soon the wax will harden and a so-called protective shell will form. Walk with him for 30-60 minutes. If desired, you can leave it overnight. Everyone knows that wax is a storehouse of vitamins and microelements that are beneficial for the plate. The composition will also polish the nails, seal them and help solve the problem of delamination.

Red pepper. Take 10 g. hot red pepper powder, 5 ml. olive or castor oil and the same amount of any hand cream. Stir all ingredients and apply to plate. You can distribute the resulting mass into your hands. After half an hour, wash off with warm water and soap.

Cosmetic oils. Take 0.5 teaspoon of warm almond oil (can be replaced with castor, olive, apricot or peach oil), mix with 1-2 drops of ether (any will do - lavender, tea tree, lemon, orange). Apply the composition several times a day and at night.

Scrub for peeling nails

A skin scrub can also be a good help in the fight against peeling fingernails. After all, the removal of old, newly keratinized skin is required not only for the body and face, but also for our hands.

You can make your own or use ready-made store-bought body scrubs, such as “Clean Line”, “Black Pearl”, “100 Beauty Recipes”.

Make your own hand sanitizer at home. To do this, take 15 grams. honey and 30 gr. Sahara. Massage your hands with the resulting mixture for several minutes, then rinse off the scrub. Honey can be replaced with coconut oil.

Pharmaceutical products for peeling nails

1. Bio-wax for nails is nourishing, strengthening and accelerates growth. For example, the companies “Phytokosmetik” and DNC.

2. Creams for cuticle and nail care. Try “Super Nails”, “Garni”, “LibreDerm”, “AEVIT”.

3. Oils and balms for nails. Consider a balm for strengthening the plate and caring for the cuticle from the Crimean manufacturer “The Kingdom of Aromas”.

4. A series of therapeutic varnishes “Smart enamel” or “Librederm”.

5. A series of restoring varnishes, plate strengtheners, cuticle and nail care products, “EL Corazon” bio-gels.

6. Also in any line of decorative varnishes you will find products for strengthening and treating nails - for example, AVON, Oriflame, Faberlic, Orly, Yves Rosher.

Creams for peeling nails

If you have peeling fingernails, you also need to take care of your skin. What to do, this is generally quite possible. Consider these creams when caring for your hands at home:

  • Cream-batter for hands, deep nutrition and restoration “CAFE mimi”;
  • Hand and cuticle cream with goat milk softening “Beauty Farm”;
  • Hand and nail cream with oleoresin “Nevskaya Cosmetics”;
  • Hand and nail cream “Creme d`olive L`ADELEIDE”;
  • Solid hand oil “Mylovarov”, sea buckthorn jam.

Dietary supplements for peeling nails

An important factor in treating the problem can be the use of vitamin-mineral complexes and medications (dietary supplements). In any pharmacy in your city you can find the following drugs:

  • "Alphabet Cosmetics" for beauty and health;
  • "Calcium D3 nycomed";
  • Vitamin and mineral complex “Selmevit”;
  • Dietary supplement for hair and nails “Pantovigar”;
  • "Duovit";
  • "Vitrum";
  • "Biomax";
  • Special dragees "Merz";
  • Spirulina "VEL";
  • Fish oil capsules;
  • Flaxseed oil in capsules.

Nutrition for peeling nails

External beauty begins from within. Therefore, to prevent the problem of peeling nails, eat foods rich in calcium, zinc, iron, and phosphorus. These include lettuce, seeds, nuts, cereals, eggs, meat, and legumes.

The lack of calcium can be compensated by adding yoghurts, cheeses, and milk to the diet. Don't forget about vegetables. Eat beets, cabbage, carrots, bell peppers, tomatoes and fruits. In particular, include oranges, grapefruits, strawberries, and melon in your diet.

Preventive actions

1. During a manicure, remember that all instruments must be sterile. Due to neglect of the rules, in most cases, fingernails peel.

2. Nail scissors, nippers and tweezers must be well sharpened. What to do next? At home, it is necessary to replace iron nail files with glass ones.

3. Remove decorative varnish using mild products that do not contain acetone. Remove gel polish only in a salon or under the supervision of a specialist.

4. Avoid extensions. But if you do get nail extensions, take breaks between using artificial material.

5. Carry out all housework, especially when using cleaning products, wearing rubber gloves. In winter, do not go outside without warm mittens. Don't bite your nails.

To summarize, we can say that the problem of peeling nails needs to be solved in a comprehensive manner. You will achieve the first results at home, doing all the procedures regularly and using the above remedies.