How to learn to dance hip-hop - tips for girls and guys. Movements in hip hop

Surrounds us everywhere: rap and “ragged rhythms” in DJ consoles, city streets painted with graffiti, relaxed and free clothing style - all these are elements of hip-hop. In addition, hip-hop dancing is a real boom of foreign and Russian stars: MC Hammer, Chris Brown, Eminem, 50 Cent, Yolka, Guf, other show business people work in this interesting style.

dance mood

Hip-hop dances are attractive because they have practically no restrictions and allow you to express your individuality, show leadership qualities through movements. Undoubtedly, hip-hop is a dance of ambitious personalities, all those who prefer to be the master of their own lives. For people who are taking their first steps in this dance style, the question of how to dance hip-hop beautifully is very relevant. Its peculiarity is that you can start classes at any age, and after a while, master these rhythmic movements perfectly. Everything here depends on desire and purposefulness.

Hip Hop Clothing

The attributes of hip-hop are:

• wide pants;
• voluminous T-shirts;
• hooded sweatshirts;
• bright baseball caps.

Hip-hop: movements and music

In hip-hop movements, similarities can be clearly seen with related to it, locking and breakdancing. The basis of this direction is the traditional “kach”, which is characteristic of a large number of African American dances. "Kach" is a swift, spring-like push, which is created due to the work of well-trained abdominal muscles. The dancer combines "pump" with rhythmic "waves" - seductive and soft movements of the hips and arms. Often they focus on the virtuoso movements of the head, arms or legs. Such dances include twisting the body, changing levels, falling. The European school is, first of all, uninhibited improvisation, the possibility of borrowing movements from other directions. Of course, improvisation involves mastering the basic components of the hip-hop style, but only a professional teacher is able to teach you to “listen” to your body.

The compositions under which hip-hop is performed are based on rapping - rhythmic recitative. A DJ usually samples music by creating rhythm tracks (rap) built from fragments of popular melodies. As a rhythm for dancing, beatbox is often used - the original voice imitation of drums. If you are captivated by this dance of leadership and freedom, if you are ready to ignore conventions and dream of dancing hip-hop beautifully, come to the dance school.

In the city, learning to dance hip-hop is easy if you enroll in a dance school or use the services of a personal trainer. As for provincial towns and rural areas, it is more difficult here. That is why many are interested in how to learn to dance hip-hop at home.

There are many benefits to exercising at home. Training takes place in a calm atmosphere, no one interferes with ridiculous advice and does not “tease”. The main thing is to have a mirror and suitable music. As a result, maximum concentration is achieved.

Viennese waltz - Sign of the king of dances. The waltz became the most popular dance in Paris during the French Revolution. There were many voices against the waltz dance teachers against him, who saw the danger of his existence, the Russian Empress, the King of Prussia and Lord Byron.

However, the waltz became immortal mainly due to the compositions of his father and son Strauss, and to this day is the most widespread dance in the world. The name of the dance supposedly comes from dancer and comedian Harry Fox, who first performed "special" running steps. This dance is based on elegance, balance, movement and rhythm. Since many orchestras played the foxtrot too fast, the slow steps could not be played on the music.

Before we delve into the topic, let's look at the hip-hop subculture and the musical direction that accompanies it. It all started in 1974 in New York. By that time, the components of the subculture, including MCing and graffiti, philosophy, DJing and breaking, beatboxing, slang and fashion, were formed. Hiphopers were considered people who mastered one of the directions.

Quotes, quadrilaterals, hop pollen are widely used. We remember only the simplest and still dance styles, as there are a lot of dances that we could include in this group. Its roots go back to England, at the end of which the name itself appeared. Currently, rural and urban country dances have been created for a century in the Anglo-American region. These dances are danced in a circle, in two rows opposite each other or in a crowd, in a square position or in a column after a trio.

As a rule, the organizer needed a need. In earlier times, he was a dancing master or ceremonial who recited the sequence of numbers and the order of each figure in order to avoid a collision between the dancers. In America, the so-called "caller" has evolved from help that gives instructions for dancing. This revolutionary style of dance began on the stage in the mid-1950s and dramatically changed the modern population, not only in terms of music and dance, but also socially. It was created by the natural development of culture, with the rise in popularity of black music, rhythms and electrified music.

If you study hip-hop, get knowledge in music, without it even a simple dance does not exist. At the end of the last century, hip-hop became an independent musical genre.

In general, this music has two main components. In the first place is the rhythm set by the DJ, followed by a rhyming recitative, characterized by rhythm.

He accompanied already known dances such as swing, jive and others. The dance is characterized by great dynamics of the whole body and significant movements of the limbs. Experienced dancers include many acrobatic elements. Famous names like Elvis Presley, Chuck Barry or The Beatles. Even in the Czech lands, he achieved great popularity in the 1950s, despite the ruling communist regime. It was a real cultural revolution and the most significant breakthrough in this development. In the late 1950s, the initial enthusiasm began to fade, and it became possible for several things to coincide.

• Take care of the outfit and equipment. Loose clothing and comfortable shoes are suitable for hip-hop dancing. You will need a music center or compact player.
• Start training with swings. Spread your legs, lower your arms and listen to the music. To concentrate, close your eyes and silently hum the words of the sounding song.
• At the initial stage, learn to hear the beat. If you don't "catch" the beat, you won't be a hiphoper. Rocking, which is the fundamental movement, will help to do this. After catching a wave, move to complex movements.

Over time, you realize that looking at thematic photos and videos on the Internet, you will not learn anything - there are no clear movements in hip-hop.

It is not easy to write a clear characterization on this topic, since there are not many really expert articles in it. Therefore, the following chapter is compiled mainly from information obtained from familiar hip-hop websites, confronted with their own experiences.

On the one hand, all dance performances on the streets, school grounds or nightclubs are marked by this. On the other hand, it is used as a concept that encompasses all the styles of hip hop and funk that began to emerge in the twentieth century and are still evolving in modern hip hop culture.

They share different directions, each of which is characterized by its own movements. There is no logical or systematic connection between the movements, but they are set by the heart and mood of the dancer.

The main directions of hip-hop

Videos training

Hip-hop is not only music or dance, but the whole culture and way of life of a person. Only rap has older roots, but graffiti, breakdancing, hip-hop dance and music started to develop together and react to each other. And based on this development, hip hop dance can be divided into two main streams.

Old school dances. . We include here all the directions that have developed over the years. At the end of the year, hip-hop music changes, and therefore the interest in dancing decreases. But in these years, hip-hop is experiencing a resurrection, and it is also moving out of the US states first to Europe and Japan.

In each subsequent training, the skills will improve, but self-study will not allow you to leave the category of amateurs. You can become a professional only with the help of a coach who will point out mistakes and help correct mistakes.

Hip Hop Secrets for Guys

For many people, hip-hop is associated with energy, youth and individuality. It is not surprising that the number of teenagers who want to master this dance technique is increasing every day.

It originated in the 1960s in Brooklyn, New York. It was a dance that looked like a duel between two gangs, but the opponents did not touch it. The movements were very fast to resemble martial arts. The battle was won by those who showed faster and more efficient moves. Dance was used as a form of violence. The gangs resolved their differences with a dance they practiced in their free time in protected areas and then stood out with them.

In English, the period of the war is called break, break, pause, so one version of the idea of ​​how breakdance was created is just that. The resolution of dance disputes did not come from all members of the gang, but from those who were younger, and their success in dancing also improved standing in the group. The rest continued to solve their problems through persecution and struggle. And sometimes these conflicts have been derailed on the dance floor when two members of warring factions clashed. It immediately caught on with the media and hip-hop at that time became a culture of violence and crime.

Continuing the topic of the article, I will talk about mastering hip-hop dance for guys. Any young person can learn the basic moves and become a dancer.

Not every male body is flexible and plastic, but a guy does not always need such qualities. Hip-hop, due to the variety of directions, is suitable for people of any physical fitness and physique.

In the nineties, breakdancing is celebrating a comeback and is apparently the most popular form of hip hop that is no longer just repetition. There is currently a dispute between dance groups about the form of the dance. One is the notion that power is moving, i.e. various dynamic tricks such as the helicopter or the flash are technical and rather gymnastic elements, and through them the dancer cannot express his individuality and often does not even perform them on music.

That's why they tend to dance with feet and hangs that each dancer can customize and be character. In this style, the dancers try to look as fast as possible, and they invent various quick moves, unusual gestures, and funny poses to stop for a moment.

1. Dancing school . An efficient and effective way. Under the guidance of a trainer, quickly learn the basic movements. Although hip-hop is a free and anarchic dance, the basic movements exist. Having mastered these movements, you will overcome the first step.
2. Error correction . The teacher will point out the mistakes that you make while doing the hip-hop elements. He will back up when you switch to tricks of a high level of complexity. As a result, health will not suffer.
3. Video footage . If you prefer home workouts, stock up on training videos. While studying at home, focus on basic skills, and interactive courses will help you achieve results.
4. Practicing in front of a mirror . The use of a mirror will increase productivity. If you observe the movements in the process of training, this will improve the effect. So you will understand how you look from the outside.
5. Hiphop parties . Another option that involves the presence of stubbornness and courage. We are talking about visiting special places where hiphopers gather. Prepare in advance for ridicule and unpleasant expressions regarding wrong actions and clumsiness.
6. Compliance with the exercise regimen . The human body gets used to the changes. If you exercise at a certain time, the body will prepare for the moment of receiving loads.
7. Training duration two hours . This time is enough to warm up and gain skills. At the same time, do not overload the body.
8. Place and clothes . For classes at home, you need free space, comfortable clothes that do not restrict movement.
9. Physical exercise . If you plan to learn complex movements and master difficult acrobatic tricks, it does not hurt to pump up your arms and master the handstand. In the process of learning complex movements, I recommend that you protect yourself. Put something soft in the place of the possible fall.

Having reached the goal, you can easily take a pose in which relaxed people are usually found. By that moment, a powerful force will be concentrated inside the body, with the help of which you will be able to combine movements into a full-fledged dance corresponding to the rhythm of the music with lightning speed and smoothly. This is the art of hip-hop.

Its founder is dancer Don Campbell, who tried to entertain the audience with his creations. Campbell used admirable moves that were combined with fast and uncoordinated movements and then precise "blocking" stops. Mecca's castle and electric boogie-woogie became Los Angeles, and breakdancing reigned in New York.

This way of dancing was a great reaction to the then functional flow of black music. Campbell was able to express his emotions and character, which contained funk music. Today, in electric boogie, we categorize dances that were originally developed independently. These are robots, popping and electric boogaloo. Pantomime also played its role here, some elements of which were taken over by the dancers. The electric bouging dancer creates the illusion of "as if it were under the stream" or the illusion of a robot.

Video tips for beginners

A variety of music is played in advanced and trendy clubs. It is not easy for a person who dances to certain melodies and rhythms in such an environment. However, nothing will scare hiphopers, since dance moves are universal.

The first dance style to start the electric boogie chapter. It appeared in the 1970s, apparently in response to the beginning of the robot era on television. A significant part of the robotic dancers were imitators, which also influenced this style. The dance has its roots on the West Coast, where the nature of this dance was fluid, while on the East Coast it took the form of choppy and shredded movements. This style is characterized by highlighting the main beats of the break movements caused by muscle contractions associated with whole body waves, typical legs, where the legs seem to slide on the ground, robot, mom and others.

To become a hip hopper, you will need to learn the movements and spend a lot of time practicing. But after reaching the goal, no one will blame you for not knowing how to dance, and giving advice is inappropriate.

Remember, dance is an expression of the soul. If you find yourself on the dance floor, do not rush to demonstrate your skills. Listen to the rhythm. As a result, intuition will prompt a set of movements corresponding to the music.

The dance had many elements from the aforementioned styles and pantomime, but later the dancers were able to come up with their own steps. The best known and most characteristic are the moon walks or wind walks. The dancers look like electric shock, shaking, twitching and various body waves.

However, despite all efforts, this style was not completely free from robotics. Naturally the dancers had to respond to this and new concepts and new dance styles were created. At first, the new style was relatively simple, and real movements could do anything. As time went on there was naturally a lot of development and the new style of hip hop became a very complex dance that could not be simplified into basic steps like other dances. Here the influence of all previous styles is combined with several elements.

Engage your entire body while dancing. Randomly waving your arms will not attract the attention of the opposite sex. Use the movements of the arms and legs, thanks to which you will look harmonious on the court.

Before going to the club, tune in to the positive and forget about the seriousness that you showed during training. Only in this case, dancing will bring pleasure, allow you to relax and catch the rhythm.

Movements and waves are torn from poppins, from a “stop” stop, and the elements of the fault are used abundantly and others. The main change is the concept of dance. This is no longer the most important thing for the execution of the movement itself, even if it is the most difficult element, but the main thing is the implementation of the movement into music.

The one who can best express his music, rhythm, melody and words is more appreciated than a dancer who performs one complex trick after another. New style is the most popular street dance style. House dance is another style of street dance. They dance for the house music that started to develop at the end of the disc era, at the end of the years. It was only later that elements of Latin music, jazz, hip-hop and others were adopted. The most significant city for this style is, of course, New York, whose clubs met in the nineties with various dancers who eventually created the house dance as we know it today.

Each person has his own characteristics, and not everyone will immediately master the wisdom of dancing. If there is no sense of rhythm, and plasticity wants the best, homework will not bring results. Work with a professional.

In a few months of training, he will turn you into a pro. Later, share your skills and knowledge with your friends who will be amazed by the changes, because you will learn how to dance hip-hop professionally.

The house dance is also distinguished by its performance. His methods can be divided into three styles: footwork, hacking, and lofting, including many other sub-themes such as skating, stomping, and shuffling, as well as the use of kicks and fashionable handwork movements.

Some dancers disagree with the battleships in the dance because the dance house is all about feelings. In this dance, the dancer allows himself the music, creating a completely natural dance for himself. The main role in dancing is played by the legs, which create the feeling that the dancer is "floating" on the parquet. The chest creates a movement called jacking, which is always a tiny wave of the body. The whole movement is characterized by the lightening of the times, which creates an incredible feeling of naturalness and the ultimate ease of dancing.

Hip-hop is a youth subculture that became known in the last century. Dance in this style is usually performed to rap, but professionals say that basic hip hop movements can be done with almost all music. To do this, you just need to hear the rhythmic pattern.

Introduction to the history of modern and jazz dance. Bratislava: Light. Body, space and dance. undergraduate Dance of the century. . The fight usually takes place in a circle created by cheering from the audience, where each dance party usually has 3 entrances for the show.

At the entrances, which should be at the same time, the dancers alternate so they can react to the exit of the previous opponent. The main techniques of jazz dance are isolation and the characteristic alternation of an impulse of tension and spontaneous release of the whole body. They are also basic jazz moves such as walking, running, jumping, jumping, pirouettes, falls, low stances, and combinations of these.

The movements of hip-hop dance are not limited to anything: it is characterized by the mobility of the arms, legs, torso. Previously, this style was a little rough, but nowadays there is a tendency to use softer and more fluid movements. However, the base remains unchanged. You just have to add your own uniqueness and imagination to the main movements, and in the end you get a real “cool” dance.

By watching this video tutorial, everyone can master the basics of hip-hop. And this video will also bring a lot of positive emotions, joy from the feeling of freedom presented by dancing in the style of youth subculture. It is important that the video lesson is designed for dancers of different levels of professionalism and skills. No matter how long you practice dancing, you are sure to find many interesting movements and combinations for yourself.

Video training "Basic movements of hip hop"

What forms the image of a dancer?

Before you start practicing, it is worth remembering the appearance of a hip-hoper. After all, after the dancer masters the basic movements of the dance, he will need to work on his image.

A typical hip hop wears:

• loose-fitting sportswear. Wide leg jeans hang at the waist;
• red baseball caps with a straight visor;
• large sneakers, comfortable for performing complex movements with the feet and legs;
• baseball jerseys, loose-fitting T-shirts;
• hooded jackets;
• loose hats.
• jewelry: chains and key rings made of expensive metals.

The final image of a hip-hoper is formed by his hairstyle. As a rule, dancers of this direction wear either very short hair or dreadlocks.

How to dance hip hop?

To answer the question of how to perform the basic basic movements of the hip-hop style, it makes no sense to use words. At least because it's not so easy to do. The ideal training option is to watch the proposed video.

And for the end. It should be remembered: dance is a set of movements called a bunch. In order for the composition to look perfect, one should first master the main movements and connections, and only then proceed to the study of the entire dance.

There are no time limits for dancing classes - if you have been into hip-hop for a long time, it's time to finally go learn it. An ideal place to learn dance is a studio where you can find like-minded people. But if you dream of having hip-hop at home, you can start with simple steps towards your goal.

Not dance, but culture

Hip-hop is not just dancing. It's a whole culture. This is a musical genre, and a style of clothing, and a way of life. He comes from the African neighborhoods of New York in the 70s. The founding fathers of hip-hop are black DJs Afrika Bambaataa, Kool Gerk and Grandmaster Flash. The driving force behind this dance genre was music. And the further she went in her development, the more various dance branches and subgenres appeared in hip-hop. So, locking and popping styles appeared in California.

In addition to dancing and music, hip-hop culture also includes elements of fine art - graffiti drawings, as well as an original style of clothing - wide pants, T-shirts, caps, and massive jewelry. Depending on the direction of hip-hop, other elements may also be included. For example, hip-hop hills dance in heels (from English heels - heels).

If you decide to master hip-hop and the main elements of this style solely for the sake of self-development and do not strive for public performances, you can limit yourself to home video lessons. But if you intend to immerse yourself in hip-hop culture, then sooner or later you will have to find yourself a studio.

Another thing is if you live in a small town where there is no such studio yet. Then your task is to learn from videos, go to master classes and festivals in other cities, and who knows, maybe you will be the first to open a hip-hop studio for beginners in your city. The task is not easy, but worth the effort.

How to dance hip-hop: pumping the body

A strong and dexterous body is the key to effective performance of dance elements. Your workouts should include not only practicing dance movements directly, but also exercises for different muscle groups - push-ups, squats, planks and, of course, stretching.

Acting

To be a great dancer, you need to have strong energy. If the dancer moves sluggishly, he is simply not interesting to look at. You have to "ignite" people with your dance. To do this, you need to learn not only to dance hip-hop, but also to be able to work with the public.

How to dance hip-hop: features

The ability to dance well will bring you not only the admiration of the public. Owning your body and working on yourself every day really change your character, provide a constant surge of endorphins - the hormones of happiness and at the same time make a person much more self-confident.

Although this dance is based on freestyle (free improvisation), in order to easily improvise in hip-hop style, the basic elements must be practiced and repeated many times. Freedom of movement comes with practice. The simplest elements can be learned from the video, more complex ones will require work with a trainer.

It is important to learn to feel the so-called "groove" in music. In the Russian-speaking hip-hop community, this is usually called "kach" - with your body you seem to spring to the rhythm of the music. To understand how to dance hip-hop, you need to master this skill. In this style of dance, the movements do not beat the melody, but the rhythm. Try bouncing your knees to hit every bit. All other movement will be superimposed on top of this quality.

Movements from old school hip-hop are quite amplitude and jumpy. For example, one of the simpler elements in hip hop is called a criss cross. This is a jump from a wide stance, during which the legs cross like scissors. The new wave of hip-hop means more variety in technique and playing with the rhythm of the track - your movements are not uniform in rhythm, they can suddenly slow down or speed up.

Where to go to study?

When you decide that homework is enough for you, you should start looking for a hip-hop group for beginners. Yes, despite the fact that you have been training hard at home, you should come to the group for beginners, and the coach himself will determine the group of a higher level if he sees fit. If, on the contrary, it turns out that you are doing some element incorrectly, you will have to relearn together with the group (by the way, sometimes it is even more difficult than learning from scratch - muscle memory takes its toll).

Do not try to choose a studio closer to home. Students will go to really good teachers to the other end of the city. A coach should be chosen not only based on the success of the group, but also on personal energy and charisma. A good dancer is not always an attentive coach. And vice versa: a competent teacher can be very invisible on stage. Finding a guru is a very individual process. There is no single recipe for everyone. You just need to go and try to study with those who you like. Over time, you will understand whether this is yours or it is worth going in search again.

Hip-hop dance originated at the beginning of the 20th century among the youth of the population, the direction had a vivid protesting social character. It was a kind of fight against corruption and injustice. But gradually hip-hop became fashionable - girls and boys considered it cool, bright and extraordinary, so they tried to learn dance moves and dressed in appropriate clothes. But even today there are bright representatives of hip-hop who still adhere to primordial opinions and are oppositionists in modern society. So, initially hip-hop was performed by African Americans in America, and only after some time the dance movements began to be mastered by other residents of the United States and around the world.

Hip-hop dance has its own goal - to comprehend life, to move forward towards its goal. Even the name of the current expresses this idea - the word "hip" in the African American dialect refers to all moving parts of the human body, and "hop" is a jump. Hip-hop is performed to different melodies (both fast and slow), but the essence of all songs and the manner of performance is the same - this is rap, in other words, pronouncing the words of the song in recitative.

Hip-hop dance - simple choreography, expressive performances

The main elements of the hip-hop technique are all kinds of tricks (swaying, falling, sharp jumps, arm swings) performed to the beat of rhythmic music. Despite the fact that during the dance the emphasis is mainly on one part of the body, hip-hop dance is dynamic and original. Hip-hop promotes freedom in both lifestyle and dance. There are no clear canons here, all movements must be performed freely and naturally, or, as we often like to say, from the heart.

Real hip-hoppers love to convey their views to others. That is why quite often hip-hop can be seen on the street - on the embankments, in underground passages, parks. Performers live in motion and try not to stand still. They get bored of dancing hip-hop indoors without a chance to showcase their skills. Each production is a free expression, incredible energy and a lot of impressions. Hip-hop successfully confirms the title of one of the most popular.

hip hop dance video

Hip-hop can be danced by both a guy and a girl. Performances can be solo or group. But any hip-hop dance has its own basic steps - it's a swing and a step. Qualification is when you put bent legs shoulder-width apart and straighten them one by one, then return to bent legs again, and at this time tilt your shoulders to the left, then to the right. Tap is a step in hip-hop. The step can be wide and very small.

Hip Hop Lessons for Beginners and Kids

Well, now let's start learning a simple movement that even a beginner can master. It's called tone wop.

1. Put your left foot forward, “close” your feet (turn them with toes towards each other).
2. Then "open" the feet, lift the right leg and put it a little to the side.
3. In this position, “close” and “open” the feet again.

It's actually a very simple connection. The step can be performed not only to the side, but also back or forward. What's more, you can rotate your torso 90° or 180° as you move.

To make the composition more energetic, at the moment of "closing" and "opening" the legs, squat with the body. It will look as if you are going into the sea to a depth, go down.

We supplement the movements of the legs with our hands: imagine that there is a stretched rope approximately at the level of your chest, and you reach for it with your hands, first from left to right, and then from right to left.

Video hip-hop dance lesson for beginners will help you master the basics of this dance.

Having mastered this combination of movements of hands and feet, you can safely use it at a disco, in a nightclub or at a party with the appropriate music.

Hip-hop dances for children (video lessons)

Hip-hop is great for children to play, as it has no special rules and boundaries. Choreographers consider it appropriate to start learning hip-hop from the age of three. Today there are several age categories of children in hip-hop - these are from 3 to 5 years old, from 5 to 8 years old, from 9 to 11 years old and a group of 12-14 years old. Learning hip hop at an early age prepares children's muscles for further dance information. Parents should not count on the ideal movement of a child at the age of 3 years. The main task of a choreographer in lessons for kids is to develop a sense of rhythm in a child and train his coordination. Children quickly learn to keep their posture and balance. Moving on to the second level of training, they will already be familiar with the basic movements of hip-hop and ready to perceive newer dance information, that is, to repeat more complex combinations of movements.

Dance for children 9-11 years old.

For children 12-14 years old.

As you can see in the video, children aged 9-14 perfectly repeat even more complex movements.