Celebrity parameters. Celebrity diets. Kate Winslet's celebrity diet: the secret to a perfect figure How tall is Kristen Stewart

Kate Winslet is one of the most successful actresses on the planet, elevated to the status of a world-class star. Three-time winner of the BAFTA and Golden Globe awards. Winner of a Grammy, Cesar and Oscar, as well as a personal star on the Hollywood Walk of Fame.

early years

Kate Elizabeth Winslet was born in 1975 in the ancient British city of Reading (Berkshire). Her father and mother are hereditary theater actors Roger Winslet and Sally Bridges. The girl grew up in a large family: her parents raised two more Kate sisters - Beth and Anna - and brother Jos.


Kate's parents shared the views of the hippie community. Children and adults were very friendly, endlessly trusted each other and valued communication with each other. Despite poverty, they traveled all over France, sleeping in a tent; never missed a single rock, jazz or pop music festival.


Naturally, the main interest of the growing children was stage activities, to which the father and mother devoted their whole souls. And although they did not achieve fame, they managed to instill in children a love for acting. Parents, going to work, were forced to take their children with them, so Kate felt the special spirit of the theater from an early age.


Already at the age of 5, she very successfully presented the Virgin Mary in a school play, and at the age of 11, Kate, who studied at Redroofs Theater School, actively participated in various castings and often received offers to appear in commercials. At the age of 15, the girl could rightfully be proud of the long-term contract she had signed with the studio to film individual episodes of a number of television series. And although the roles were mostly small, thanks to them, Kate gradually gained experience and gained self-confidence.

Actor career

Winslet’s full-length debut in the thriller “Heavenly Creatures” (1994) became a real entry into the world of cinema for a girl who, after graduating from drama school, unsuccessfully auditioned for various directors.


The casting was long and difficult, but out of 175 contenders for the main role in the film - Juliet Hume - New Zealand director Peter Jackson chose Kate. And I was not mistaken: the drama of the young killer was presented by the young actress in all the versatility of her image.

The plot of the film was based on the real events of the tragedy that occurred in 1952: teenage girl Juliet Hume persuaded her friend Pauline Parker to kill her mother, who did not allow them to communicate, because she saw lesbian motives in the girl’s friendship.


The aspiring film actress showed remarkable acting abilities and was rewarded for her brilliant work in the film “Heavenly Creatures” with the London Film Critics Society Award (Best Actress category).

In 1995, Kate played the iconic role of Marianne Dashwood in the film Sense and Sensibility by Taiwanese film director and producer Ang Lee. Kate received awards that many of her other colleagues could only dream of - a BAFTA award, a Golden Globe, an Oscar nomination. For 21-year-old Kate, it was a well-deserved triumph.


1996 was no less successful. Together with the famous British theater and film artist Christopher Eccleston, Kate delicately played Sue in the melodrama “Jude” (directed by Michael Winterbottom). She was extremely lucky with her next project this year - the film adaptation of Kenneth Branagh's Hamlet, where the actress played the role of Ophelia.

The director invited Winslet without even a test audition. The fact is that two years earlier Kate tried to get a role in his film Mary Shelley's Frankenstein, but actress Helena Bonham Carter beat her to it. However, the director remembered Winslet – and at the first opportunity, Kenneth invited Kate to participate in the new project.

One of the most important differences between the film “Hamlet” is its strong cast: in addition to Kenneth himself, the film starred the famous Gerard Depardieu, Julie Christie, John Gielgud, Robin Williams. Of course, working on the same set with such eminent partners was a great honor and an excellent acting school for Kate.


The film Titanic (1997) by James Cameron, which received 11 Oscars and remains mega-popular to this day, is the apogee of Winslet’s career. The premiere of this particular disaster film brought Kate truly worldwide fame. Her stunning performance in the role of aristocrat Rose Bukater, who fell in love with a simple guy Jack (Leonardo DiCaprio), elevated the actress to the heights of cinema Olympus.

Kate Winslet and Leonardo DiCaprio in the movie Titanic

The newfound star status provided Winslet with unprecedented freedom in choosing the roles offered. From now on, she could work not because of impressive fees, but to play those heroines who inspired her.


The appearance of the actress in 2000 in the historical film by director Philip Kaufman “The Pen of the Marquis de Sade” made a huge impression on the public. Film critics responded very favorably to Winslet's powerful performance as Madeleine LeClair, for which she was nominated for a Screen Actors Guild Award.

Kate's work in the same 2000 on the recording of the album Listen To the Storyteller was also successful: she received a well-deserved award - a Grammy Award.

A notable career milestone is the role of Clementine in the romantic drama Eternal Sunshine of the Spotless Mind (2004). The actress, who was nominated for an Oscar for this film, believed that Clementine was one of her best heroines. Both viewers and critics unanimously noted Kate’s excellent performance paired with Canadian-American actor Jim Carrey.


In 2006, the dramatic film “Like Little Children” (dir. Todd Field) starring Patrick Wilson and Kate Winslet was released. The film was received very warmly, but participation in this project again brought the actress only an Oscar nomination.

An excellent chance for Winslet to demonstrate her talent to everyone was the melodrama “Revolutionary Road,” released in 2008, by the famous director Sam Mendes. The audience enthusiastically greeted the next film with Leonardo DiCaprio and Kate Winslet playing the main characters.


The same year, the film “The Reader” with Winslet in the title role was released. The tragic image of Hannah Schmitz, subtly played by the actress, convincingly proved that Kate deserves an Oscar. And on February 22, 2009, she received the award, for which she was nominated 6 times.


Subsequent works brought the famous star one award after another. Thus, his virtuoso performance in the series “Mildred Pierce” (2011) was awarded the Emmy and Golden Globe awards. The actress’s multifaceted talent allowed her to play in the 2013 comedy “Movie 43” with the same brilliance as in dramas.

"Revenge Couture" - trailer

In 2014, Kate Winslet received her own star on the Hollywood Walk of Fame. In her acceptance speech from the stage, Kate said: “I am honored that my career has been recognized by this wonderful award.”

A year later, filming the film “Steve Jobs” (2015) resulted in a whole range of awards: Winslet received a Golden Globe and a British Academy Award, and was also nominated for an Oscar.

Personal life of Kate Winslet

Kate's first love overtook her when she, as a 16-year-old girl, was still trying her hand at acting. Her chosen one was Stephen Tredre, with whom the aspiring actress starred in the science fiction series “Dark Season.”


Their relationship lasted for 4 years. After the separation, Kate retained the warmest memories of Tredre: in 1997, she sacrificed her presence at the premiere of Titanic in London in order to attend the funeral of Stephen, who died of cancer.

During the filming of the film Hamlet, the young actress fell under the spell of the irresistible Rufus Sewell, who played the role of Fortinbras. The hot affair ended as quickly as it began.

The actress's first marriage was registered in 2000 with Jim Threapleton - Kate met him, the first assistant director, in 1997 on the set of the film "Express to Marrakesh." From this union, Winslet had a daughter, Mia Honey (2000). However, in 2011 the couple divorced due to “irreconcilable differences.”


In 2003, Kate married the famous English producer, playwright and director Sam Mendes and gave birth to his son Joe Alfie (2003). To Sam's credit, he cared for Mia as if he were his own daughter, making no difference in his treatment of the children. But this marriage also broke up in 2010, the true reasons were unknown.


Taking a break from the divorce proceedings with Mendes in the arms of fashion model Louis Dowler, Kate went with him on a trip to Necker Island. And there she found her destiny - her third husband, Ned Rocknroll, who turned out to be the nephew of British billionaire Richard Branson

Kate Winslet became known to the audience after her filming in the world-class film “Titanic” and was remembered by many as a slightly plump young lady, by today’s standards. Today, the naturally large actress pleases her fans with her graceful figure. What's the secret?

Many movie fans have already heard that Kate simply hates various diets. She would rather eat a steak and beer than go on a low-calorie diet or even become a vegetarian.

In the past few months, journalists have been bombarded with questions about the alleged liposuction of Kate Winslet, whose figure has become slimmer with each of her appearances. The actress proudly dismissed and unequivocally answered such questions that she did not undergo any operations to remove excess weight.

However, after feasts with friends, you can hear complaints from Kate Winslet, whose weight almost immediately increases by 3-4 kilograms and it takes a lot of effort and effort for her to try to fit into her favorite things.

For help, the actress turned to a naturopath from London, who had studied various methods of Chinese medicine for more than thirty years - Elizabeth Gray Gibaud. The doctor only had to look at Kate’s natural complexion to determine what internal problems were preventing her from losing excess weight, namely, a lack of clean water and minerals in her body. Elizabeth Gray Guibaud developed a diet for Kate that helped the actress lose more than twenty kilograms of excess weight in just ten months. At the same time, the Hollywood star continued to eat almost all her favorite foods, but in small quantities and in a certain order.

Kate Winslet lost weight thanks to this technique and now confidently states that half the success of losing weight depends on the right consultant nutritionist. She can't get enough of Elizabeth Gray Guibaud's advice, as it really helped her lose weight, and she didn't put too much pressure on herself in choosing her daily diet.

It is impossible to lose weight if you don't really want it. For Kate Winslet, the stimulus was her reflection in the mirror. She was very upset when she saw the flabby and overly curvy outlines of her still young body, which is not at all the format for a world-class actress.

Kate Winslet's diet was rich in various nutrients, except for its first stage, which involved detoxifying the body. For two weeks, the actress had to eat only raw vegetables, which had to be washed down with plenty of liquid (two glasses of herbal tea and one and a half liters of mineral water per day). The first stage of the diet lasted only a week, since living too long on such a diet is dangerous to health.

The second stage was the gradual introduction of boiled vegetables into food:

For breakfast it was allowed to eat: lean oatmeal, juice from fresh fruits or vegetables;

Lunch was worth eating at exactly 2.0 and it was an impressive portion of fresh or boiled vegetables;

The afternoon snack consisted of fruit or herbal tea;

Dinner was more or less filling: baked potatoes, as well as boiled, steamed or grilled lean meat.

Elizabeth Gray Guibaud recommended that Kate follow this menu for three to four weeks. Next came the third and final stage of the diet, which the nutritionist recommended sticking to for as long as possible, or even better, for the rest of your life, so that your weight remains stable and your body is healthy, without toxins.

In addition to dieting, Kate also actively ran in the morning and did Pilates with a personal trainer to keep her body in good shape. Everything came together: diet and exercise did their job and her figure became simply amazing.

The final, third stage for Kate Winslet was more of a recommendation on how she should eat throughout her life in order to keep her body in good shape.

Now the actress starts her morning every day with a glass of non-carbonated mineral water. You need to drink it on an empty stomach, you can only occasionally add lemon juice to it. From the moment of drinking water to eating breakfast, at least half an hour, or even more, should pass.

A completely satisfying breakfast consists of 150 grams. mackerel, salmon, trout or some other fatty fish and 100 gr. oatmeal, which is pre-cooked in water. Nutritionist Elizabeth Gray Gibaud allowed Kate to use any herbs or lemon juice as a seasoning, and she does not recommend using regular salt during the diet, as it retains fluid, which will make losing extra pounds much slower.

For second breakfast you are allowed to eat two hundred grams of berries, or an apple or orange. It is advisable to alternate fruits and berries, try not to overeat. The nutritionist warned Kate about the mistakes of dieters who break it by thinking that apples or berries are healthy no matter how much you eat, but in reality this is not at all true - one apple or orange or two hundred grams of berries constitute one full serving of food for those who wants to lose weight. Therefore, Elizabeth Gray Guibaud does not recommend abusing fruits and eating countless amounts of them.

Lunch can fill you up well, especially if it includes a protein omelet and one hundred and fifty grams of fatty red fish. The nutritionist recommends taking 2-4 proteins, fish and frying them together in a dry frying pan, without oil. You can add to this either a green salad or a portion of broccoli, which is previously steamed.

Dinner during this diet also includes seafood: one hundred and fifty grams of fish or shrimp or squid. You can make yourself a seafood cocktail instead. It is allowed to add a salad of any vegetables to a fish dish, but it is strictly forbidden to season them with oil, as this can add extra calories to the dish.

The diet helped Kate Winslet take the path of proper eating and drinking; the actress lost more than twenty kilograms in ten months. This method of nutrition is not suitable for everyone, so before going on a diet of a famous actress, you should consult a doctor, who must take into account the characteristics of the body. The presence or absence of various chronic diseases of the digestive system, take into account the person’s occupation so that the diet does not cause even more harm.

Scarlett Johansson, with her seductive forms, has always stood out against the backdrop of a crowd of emaciated stars. With a height of 160 cm, the actress weighs almost 60 kg. Moreover, every year she tops the ranking of the sexiest women in the world. She even seems to enjoy being the black sheep of Hollywood. She does not hide her legs on the beach, on which anyone can see cellulite, and almost never wears heels to visually tighten her figure.

Last year, Scarlett lost a couple of kilograms for her role in the film Iron Man 2 - and this was not the actress’s own desire, but the demand of the producers. Information immediately appeared in the press that Scarlett was torturing herself with diets. Johansson could not stand it and accused the journalists of lying. Explaining her concern about rumors about a strict diet, the actress cited statistics from the National Eating Disorders Association (NEDA), according to which 10 million American women suffer from anorexia or bulimia. Scarlett stated that she did not want to join this “club”.

7 kg for the Titanic

Actress Kate Winslet, who weighed 82 kg at the beginning of her career, believes that the “dream factory” prevents women from living a normal life, forcing them to torture themselves with terrible diets. “When I went on diets, my health and mood deteriorated. So why should I be skinny if I don’t like it myself? And all the Hollywood stereotypes in which a woman should wear XS size clothes infuriate me,” says Kate.

One day, an American glossy magazine published photographs of Winslet in which, using a computer program, she looked much slimmer. Kate was furious and issued an official statement that the images were taken without her knowledge or consent. “I don’t want to lose weight. And I will not. Even for a good role!” - Winslet said categorically.

True, to play Rose in the film Titanic, Kate still had to lose weight. But already in the process of filming, the actress forgot about all the diets and again began to rapidly gain weight. By the end of work on the film, Kate weighed 90 kg with a height of 169 cm. And the creators of the film gently hinted to her that at the premiere she should at least visually correct her figure. Of course, Winslet didn’t listen to anyone: to spite all the “reeds,” the actress appeared on the red carpet in a dress that emphasized all her shape.

However, over time, Kate still had to start reckoning with Hollywood standards. After the birth of her son Joe Alfie in 2003, the actress lost weight to 65 kg. She says that there are many new faces in Hollywood and in order to get a role, you still need to adapt to the given standards. “I despise myself for this, but I have to lose weight in order to successfully continue my career and get new roles,” the actress explains the metamorphosis that happened to her.

Big girl Jennifer Hudson

Jennifer Hudson also had to take into account the demands of the “dream factory”. Although the actress, who received the nickname Big Girl in Hollywood, stood her ground for a long time and did not plan to lose extra pounds. She told the American magazine Self that her weight didn’t seem like a problem to her until she got to Hollywood. “I didn’t consider myself fat,” Jennifer shared, “and I was sure that I had the perfect clothing size!” But under pressure from her colleagues, Hudson finally went on a strict diet. In a couple of months, the actress lost about 5 kg and stopped there. Now Jennifer’s figure is still far from the ideal of anorexic beauties (with a height of 175 cm, she weighs 66 kg), and she is still called the Big Girl. But Jennifer is sure that the ideal figure is the one you like.

Pierce Brosnan is glad his wife is not a model

Pierce Brosnan jokingly says about himself that he is the only actor in Hollywood whose wife carries him in his arms. His second wife, journalist Keely Shay Smith, weighs about 120 kg! The actor has stated many times in numerous interviews that he hates skinny women.

After meeting Keely, “agent 007” himself recovered. “I used to worry about whether my stomach was flat enough to do sex scenes, but now I’m more worried about whether my wife will like the tomato paste I make,” Pierce Brosnan said. If earlier the actor, with a height of 186 cm, weighed 82 kg, now he weighs 90. And he and his wife are very happy with each other.

No matter what sins she was accused of. The attacks became especially frequent after the 38-year-old actress got married for the third time and gave birth to her third child. It's one thing to change lovers and boyfriends, but husbands! Moreover, everyone gives birth! Some people think this is too frivolous.

Kate's first marriage to unknown assistant director Jim Threapleton ended in 2001, three years after the wedding.

Winslet gave birth to his daughter Mia. In 2003, the actress married director Sam Mendes and gave birth to his son Joe. The marriage broke up in 2010. And in December 2012, Winslet walked down the aisle for the third time with the 34-year-old nephew of the famous British billionaire Richard Branson, Ned Rocknroll. At one time, this socialite decided to change his surname Smith to the wittiest one that the participants in the public competition he announced would offer him. Ned liked “Rock and Roll” most of all - which was quite consistent with his lifestyle. Kate met her chosen one on a Bahamian island owned by Richard Branson, with whom Kate has been friends for a long time. The actress arrived at the billionaire's estate with two children and her then boyfriend, fashion model Louis Dowler.


Photo: All Over Press

And she left the island with Ned Rocknroll. This is not the only thing that distinguished Kate. Just during the holidays, the echoes of Hurricane Irene, raging in the Atlantic, reached the small island. Due to a lightning strike, the electricity was temporarily cut off, and a fire started in the house where Winslet lived with her children, as well as Branson's 90-year-old mother, Eve. Kate helped Eva down from the second floor and almost pulled the old woman out of the burning house in her arms. Of course, the Winslet children were already safe - Louis Dowler took care of them. But the actress returned to New York with Ned Rocknroll, and less than a year later, in December 2012, they got married in the presence of several relatives and friends. Kate was led to the altar by her faithful friend Leonardo DiCaprio. And exactly a year later, the actress gave birth to a child for her new husband.


Photo: Splash News/All Over Press

- Kate, you haven’t stopped believing in love - despite two divorces, you got married again...

How else? Love was, is and will be. Marriage is a meeting of two kindred souls, but at the same time people with completely different ideas about the world and levels of intelligence. And yet, when entering into an alliance, a man and a woman hope with all their hearts that it will last forever. But sometimes it doesn’t work... I grew up with the feeling that being in a family, all together, is a natural and very important state. My parents, for example, have been happily married for over forty years. It would never have occurred to me that I would get married three times. But these are the cards I was dealt... The only thing I don’t understand is why this attracts everyone’s attention. I'm not the only one. I just want to say that I am very happy and consider myself damn lucky!

Kate Winslet, having a height, weight and figure parameters that are completely unsuitable for Hollywood standards, was able to reach impressive heights in her career as a film actress. She is known not only for her talented creativity, but also as one of the most attractive women.

Kate Winslet - height, weight and body measurements of the star

Kate Winslet has always been distinguished by her non-standard figure parameters. However, different sources contain different information about them. According to one data, they are:

  • height – 169 cm;
  • weight – 63 kg;
  • chest volume – 96 cm;
  • waist size – 64 cm;
  • hip volume – 98 cm.

At the same time, there is other information about the actress’s height – it reaches 173 cm. There is also other information about Kate Winslet’s figure, namely about her hip volume, which is 94 cm.

Kate Winslet Lifestyle

The biography of the actress contains interesting facts about her childhood. From a young age, Kate received the nickname “Doughnut” due to the fact that she was considered plump. At a young age, the girl was characterized by constant fluctuations in weight. Only by the age of 30 did she manage to achieve stability. This is explained by the adoption of a healthy eating system as a way of life.

To achieve her ideal balance between height, weight and body measurements, Kate Winslet uses her own special methods. She prefers not to exhaust herself with training in the gym or on exercise machines. According to her, in order to maintain excellent shape, it is enough to devote 20 minutes a day to exercise. The actress also works. This helps achieve an amazing effect. In addition, Kate is a happy mother of two children and devotes a lot of time to active recreation with them.

Kate Winslet's style

Throughout Kate's development as an actress, she went through an amazing transformation. At the beginning of her career, she shocked those around her with her appearances in clothes that did not hide, but rather emphasized in every possible way the shortcomings of her figure.

Since 2005, Kate Winslet has undergone a stunning transformation. She began to wear elegant outfits and elegant shoes instead of the heavy boots that preceded her. This became the reason to award her the title of one of the most glamorous stars in Hollywood.

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Kate Winslet represents the famous clothing brand St. John, taking up the baton from Angelina Jolie, who was her predecessor. At the same time, she had to sign a contract, according to which she did not have the right to appear in public unkempt.