Recipe for Olivier salad with squid. Calorie, chemical composition and nutritional value

Today we have a special guest on our table - the Lenten Olivier salad. Do you think that fasting and everyone’s favorite multi-ingredient salad are incompatible “things”? I assure you that our “Olivier” with squid will suit the fast when fish or seafood is allowed on the menu.

Mayonnaise will definitely go into a lean salad. We have the recipe on our website. Take advantage of it.

To prepare the Lenten Olivier salad with squid, you need to take the products according to the list (see above).

Squid should be boiled in salted water, but no more than 5-7 minutes. Remove skin, entrails and films.

Cut into strips, cubes or thin strips.

Let's put the squid in a common salad bowl.

We peeled the potatoes in advance. They cut it into cubes and boiled it like this in a small container.

Boil the carrots, cut into cubes and add to the squid and potatoes.

Also cut the pickled cucumbers into cubes.

Add to the kneaded salad bowl. All that remains is to add small onion cubes.

Gently mix the salad.

Season with lean mayonnaise and mix again. Salt to taste.

Lenten “Olivier” with squid is ready!

Olivier with squid is delicious and very filling. Those who don't eat meat will appreciate this recipe for Olivier salad with squid.

Ingredients

• Squid – 500 gr.
• Potatoes - 4-5 pcs.
• Carrots - 1 pc.
• Eggs - 4 pcs.
• Green pea - 1 jar
• Mayonnaise - 70 ml
• Salt - to taste

Instructions

1. We prepare all the ingredients for preparing Olivier with squid. Potatoes and carrots need to be boiled in their skins until tender. Boil chicken eggs hard.

   Also boil the squid in advance. To prevent the squid from being tough, boil it in boiling water for 2-3 minutes. If you cook the squid longer, it will become rubbery, so be careful when cooking this ingredient.
   
   

2. Peel the eggs and cut into cubes.
   
   
3. Peel carrots and potatoes and cut into small cubes.
   
   
4. Place chopped eggs, potatoes, carrots in a saucepan or bowl and add green peas.
   
   
5. Cut the squid into strips and add to the rest of the ingredients.
   
   
6. Add mayonnaise and salt to taste. It is best to use homemade mayonnaise, as it does not contain harmful food additives or stabilizers.
   
   
7. Mix the salad well. You can serve the salad at the table. If you are preparing the salad in advance, do not add the mayonnaise right away or stir the salad.
   
   
8. Olivier salad can be served simply on a plate or in a large salad bowl. Or you can serve the salad in a festive way, for example, on New Year’s.

   To do this, put a serving ring on the plate (I used a tin can without a bottom instead, it turned out very convenient and cheap).
   
   

9. Place the salad in it and press down with a spoon. To keep the salad better, you can put the plate in the refrigerator for 15 minutes, but I didn’t and the salad didn’t fall apart.
   
   
10. Carefully lift the serving ring. Decorate the top with a sprig of parsley.
    
    
11. Olivier salad with squid can be served.
    
    

Olivier salad with squid is another opportunity to pamper your family with a tasty and familiar dish based on an original recipe. There are no significant differences in the salad recipe. All the same boiled potatoes, carrots and eggs, lightly salted or fresh cucumbers and, of course, mayonnaise.

This version of the salad can be called lean; it contains neither meat nor any other fatty or animal ingredients. Mayonnaise can easily be replaced with yogurt, and eggs can be completely omitted. Many people also add a green apple, while others decorate the salad with caviar. In a word, there is no comrade according to taste!

You don't need to be a top-notch chef to make Olivier salad with squid. But you should still take into account that the squid is cooked for only 2-3 minutes, otherwise, otherwise, you will serve Olivier with rubber, and not with seafood.

How to cook Olivier salad with squid - 15 varieties

Olivier according to this recipe is no different from the classic version with sausage. The sausage is simply replaced with healthier seafood - squid.

Ingredients:

• Squid - 300 g
• Potatoes - 4 pcs.
• Fresh cucumbers - 2 pcs.
• Pickled cucumbers - 3 pcs.
• Carrots - 2 pcs.
• Green peas - 1 can
• Eggs - 5 pcs.

Preparation:

It is important to know how to cook them: it is best to buy unpeeled squid, as they are healthier than their processed counterparts. Cleaning a squid carcass is not at all difficult: just pour boiling water over them, wait a couple of seconds, during which time the skin will curl up. Then place the squid in ice water - this will allow you to easily separate the meat from the shell. Then gut the squid, removing the chord and entrails. They cook for no more than five minutes - otherwise you risk surprising your guests not with a delicious dish, but with rubber rings of seafood.

Following the above technology, process the squid, cut them into cubes, and do the same with carrots, eggs, potatoes and cucumbers (it is advisable to remove the skin from the cucumbers). Place everything in a salad bowl, season with mayonnaise, a drop of salt and pepper. The dish is ready to serve!

A simple version of the dish that even a novice cook can handle.

Ingredients:

• Squid - 400g
• Shrimp - 200g
• Carrot - 1 pc.
• Eggs - 4 pcs.
• Canned peas - 1 can
• Potatoes - 2 pcs.

Preparation:

Boil carrots, eggs, potatoes until tender, cool them, cut them into small cubes. The shrimp are filled with cold water and cooked for a minute; they can be added to the salad without cutting them. Boil the squid, dry the carcass, cut into large cubes. Mix all ingredients, season with salt and mayonnaise. The dish is ready!

This option is extremely unusual, ideal for a real gourmet’s table!

Ingredients:

• Apple - 2 pcs. (not sweet variety)
• Egg - 2 pcs.
• Squid - 700 g
• Green peas - 1 jar

Preparation:

Peel and core the apples and cut into slices. Chop the eggs and mix with apples. It will take about 3 minutes to cook the squid, then they should be peeled from the film, finely chopped, and added to the total mass of ingredients. Season everything with mayonnaise and arrange in a slide shape. If desired, the salad can be decorated with an apple slice and squid slices.

An excellent recipe for those who adhere to the rules of fasting.

Ingredients:

• Potatoes - 6 pcs.
• Carrots - 3 pcs.
• Pickled cucumbers - 4 pcs.
• Fresh cucumbers - 3 pcs.
• Onion - 2 pcs.
• Green onions and parsley - 1 bunch each

Preparation:

Start the cooking process by processing the vegetable component: cut potatoes, carrots, cucumbers and onions into cubes. Add peas, freed from water, finely chopped onion, parsley and green onion rings to the vegetable mixture. The squids need to be removed from the jar, dried, and also cut into small cubes. Season the salad with salt and pepper and lean mayonnaise. An excellent version of the Lenten holiday menu is ready!

An original version of preparing a traditional holiday salad.

Ingredients:

• Potatoes - 1 pc.
• Carrots - 1 pc.
• Egg - 1 pc.
• Onion - 1 pc.
• Squid - 700 g
• Green peas - 3 tbsp.
• Daikon - 1 pc.

Preparation:

Cut the prepared vegetables into cubes and combine in a salad bowl with peas and chopped egg. We clean the daikon, cut off 3 slices that will decorate the finished salad, and while we put it aside, cut the rest of the product, like the rest of the ingredients, and put it in a salad bowl. Season the dish with mayonnaise, salt and sprinkle with ground black pepper. Using a serving ring, place the dish on a serving plate and decorate with daikon slices. If you don’t have a serving ring in your house, but you want to serve the dish spectacularly, you can use an ordinary plastic bottle, cutting off the bottom and neck: you need an even ring shape.

Classic Olivier with canned squid.

Ingredients:

• Egg - 4 pcs.;
• Potatoes - 2 pcs.;
• Canned squid - 2 pcs.;
• Carrots - 1 pc.;
• Canned peas - 1 can;
• Pickled cucumbers - to taste;

Preparation:

Open a jar of squid, cut them into cubes, and combine with peas. Finely chop the vegetables and eggs into cubes and add to the dish. All that remains is to season the salad with mayonnaise and you can invite your family to the table!

This version of the recipe will be very helpful for housewives with a shortage of time, because the squid does not need to be cleaned, boiled, or cut first - just open the jar.

Ingredients:

• Eggs - 2 pcs.
• Onion head - 1 pc.
• Canned squid -240 g
• Potatoes - 3 pcs.
• Cucumbers - 2 pcs.
• Carrots - 1 pc.
• Peas - 50 g

Preparation:

Boil the carrots, eggs and potatoes; to speed up the process, the eggs can be boiled in the microwave, and the vegetables can be baked in the oven, wrapped in foil. Cut all products into cubes, combine with chopped onion and squid rings. Season the salad with mayonnaise, salt and pepper. That's all - a beautiful, tasty, easy-to-prepare dish is ready.

Red caviar adds sophistication, high cost and festivity to the salad. The dish will decorate any celebration. Lovers of traditional Olivier will also be surprised by the use of rice instead of potatoes. The only nuance of the recipe is the lack of exact dosages of products. The salad will be easier to assemble if you already have experience in the culinary field.

Ingredients:

• Basmati rice - 100 g
• Squid - 3 pcs.
• Chum salmon caviar-50 g
• Eggs - 3 pcs.
• Corn - 100 g
• Lightly salted cucumbers - 2 pcs.

Preparation:

First, prepare a dressing based on purchased mayonnaise: lemon juice, ground black pepper and dill will add sophistication to it. For spicy lovers, we suggest stirring in a little wasabi. Then all the pre-prepared ingredients are mixed in a salad bowl; to serve, the salad is laid out on lettuce leaves and decorated with caviar.

An easy-to-make salad that can please anyone who watches their weight and health. Now the New Year holidays are not scary for you!

Ingredients:

• Eggs - 2 pcs.
• Apple - 1 pc.
• Squid - 300 g
• Peas -1 can
• Cucumber - 1 pc.
• Carrots - 1 pc.

Preparation:

Peel and core the apple and cut into cubes. Do the same with the rest of the salad ingredients. An apple will add an amazing note of freshness to the dish, but it is better not to use sweet varieties - it may turn out too foreign. Season the resulting mixture with 10% fat sour cream, season with salt and pepper. A delicate, spicy salad is ready to eat, and your figure is ready for the beach season.

An affordable option for those who want to diversify their menu without special expenses.

Ingredients:

• Egg - 4 pcs.
• Potatoes - 2 pcs.
• Canned squid -2 cans
• Carrots - 1 pc.
• Canned peas - 1 can
• Pickled cucumbers - to taste

Preparation:

Boil eggs, potatoes and carrots, cool, cut into small cubes. Add chopped canned squid, pickled cucumbers and peas to the salad bowl. All that remains is to season the dish with a drop of mayonnaise, salt and pepper.

All that remains of the traditional recipe is the name, but despite this, you will like this variation just as much as the usual one.

Ingredients:

• Egg - 3 pcs.
• Onion - 1 pc.
• Squid - 500 g
• Canned corn - 200 g
• Cucumbers - 2 pcs.
• Rice - 50 gr.
• Lemon juice - 1 tbsp.
• Butter - 40 g

Preparation:

Boil rice, squid, carrots, eggs and potatoes. Cool everything, cut into small cubes, and squid into cubes. Mix ingredients in a salad bowl. Add corn, onion, grated butter (it will make the salad taste more delicate). Salt and pepper the dish, season with mayonnaise and lemon juice. Decorate the salad as desired.

Bon appetit.

An appetizing recipe with precise dosages of ingredients.

Ingredients:

• Egg - 4 pcs.
• Potatoes - 2 pcs.
• Canned squid -2 cans
• Carrots - 1 pc.
• Canned peas - 1 can
• Pickled cucumbers - 2 pcs.

Preparation:

The solo part in this recipe is played by squids: there are the most of them in the salad. Assembling the salad is simple: put all the pre-boiled and finely diced ingredients in a salad bowl, season with mayonnaise, salt and pepper.

An unexpected and very original recipe for Olivier with seafood.

Ingredients:

• Egg - 4 pcs.
• Onion - 1/2 pcs.
• Squid - 300 g
• Crab sticks - 200 gr.
• Red caviar for decoration.

Preparation:

Pre-boil all ingredients, peel and cut into cubes. Mix everything in a salad bowl and season with mayonnaise. The salad can be decorated with red caviar and herbs - this method of decoration is appropriate if you are preparing for a special event.

The salad differs from the usual Olivier in its delicate consistency and mild taste.

Ingredients:

• Egg - 1 pc.
• Potatoes - 300 g
• Squid - 500 g
• Carrots - 1 pc.
• Canned peas - 5 tbsp.
• Green apple - 1 pc.
• Green onion - 30 g
• Dill - 30 g

Preparation:

There are no special tricks in this recipe: we cook the vegetables, cool and peel them. Cut into cubes. We also cut the apple, having first peeled and cored it. We combine everything with chopped squid, peas and finely chopped herbs. Combine the ingredients in a salad bowl, season with mayonnaise, salt and pepper. The salad with a fresh hint of apple is ready to serve!

At first glance, this is a traditional recipe for Olivier’s favorite salad, but the addition of squid completely changes things.

Ingredients:

• Squids - 3 pcs.
• Smoked sausage - 300 g
• Potatoes - 3 pcs.
• Eggs - 3 pcs.
• Carrots - 2 pcs.
• Lightly salted cucumbers - 3 pcs.

Preparation:

First of all, let's cook the vegetables and eggs. Boil water in a separate pan and place the squid there for 2 minutes.

Almost all seafood is cooked for no more than 2-3 minutes. Excessive heat treatment will turn food into rubber.

After cooling completely, peel the squid from the membranes, remove the backbone and cut into cubes. We will do the same with vegetables and eggs. Cut the cucumbers and sausage into cubes.

Mix all ingredients and season with mayonnaise.

Open the cans of squid and cut into small cubes. Mix with canned peas (drain the water first).

Finely chop the hard-boiled eggs. Add to peas and squid.

Add carrots, boiled and cut into small cubes.

Potatoes are boiled in their skins, peeled and cut into cubes. Then add it to the rest of the ingredients.

All that remains is to add finely chopped pickles and season the salad with mayonnaise. Salt and pepper to taste. Bon appetit!

Ingredients

• Canned squid - 2 pieces (cans)
• Green peas - 1 piece (can)
• Eggs - 4 pieces (boiled)
• Carrot - 1 piece
• Potatoes - 2 pieces
• Pickled cucumbers - To taste
• Mayonnaise - To taste
• Salt - To taste

Main ingredients:
Fish and seafood, Vegetables, Seafood, Squid, Legumes, Peas, Potatoes, Carrots

Note:
If you want to try how delicious this culinary masterpiece is, follow the step-by-step description with photos and learn how to prepare Olivier Salad with squid. As you can see, the recipe is quite simple and you can easily make this unique dish at home. The classic composition of products can always be adjusted to suit you. After implementing the presented idea, be sure to share your feedback with the author and rate this recipe! Olivier salad with squid is a unique way to bring home comfort into your everyday life. Please your loved ones and prove that cooking is one of your favorite pastimes!

Description:
A very unusual recipe for the familiar Olivier salad. Instead of traditional chicken, there is squid meat. Otherwise, everything is quite usual! The salad is being prepared for the New Year's table.

Number of servings:
5

Cooking time:
1 hour 0 min

time_pt:
PT60M

Come visit us, we will be very glad to see you!

When the usual snacks become boring, and you want to add variety to the holiday table, you should turn to unusual combinations. Today we will tell you how to make Olivier salad with squid, the recipe for which you will find in our article, so that the salad, familiar to everyone from childhood, will sparkle with new colors. To do this, we will add several new ingredients to the classic composition, replacing the meat component - chicken or beef with seafood.

An additional advantage of Olivier according to this recipe will be the ability to eat it even for those who fast or avoid eating meat in general.

Squids in the salad can be used either fresh or canned. To prepare Olivier with canned seafood, just buy a standard jar weighing 200 g, drain the liquid and finely chop the meat.

But frozen squid must be cooked in advance so that the meat has time to cool completely.

How to cook squid for Olivier

1. Put a small amount of water on the fire - no more than 1 liter and bring to a boil.
2. Place squid carcasses with a total weight of 350-400 g in water without defrosting, wait for them to boil, add salt and cook for 2 minutes, no more! Otherwise, the meat will become “rubbery” due to the large amount of protein in it.

We cool the finished carcasses, you can do this in running water and remove the partitions.

It is most convenient to cut squid first into rings, then into strips, and then into small cubes, as it should be in Olivier.

So, now that everything is clear with the main product, let’s make Olivier with squid first with the simplest ingredients according to the basic recipe, so that we can then add other products to it, complementing the taste.

Ingredients

• - 3 pcs. + -
• - 1 PC. + -
• - 3 pcs. + -
• — 1 bank + -
• - 3 tbsp. + -
• - 1/3 tsp. + -
• - on the tip of a knife + -
• Frozen squid— 400 g + -

How to cook Olivier

1. Boil vegetables and eggs until tender. You can do this together in one bowl. Drain them and leave to cool without a lid.
2. Then we clean and cut everything. Vegetables into small cubes, and eggs can be chopped with a fork, you can resort to a special egg slicer, or you can simply chop them with a knife.
3. We cook and cut the squid as described above, open the peas, drain the liquid, and add the grains to the salad.
4. Season everything with mayonnaise, salt, pepper and mix well.

Transfer the finished Olivier into a salad bowl, decorate with sprigs of herbs, cool under film for at least 30-40 minutes and serve.

Bon appetit!

What else can you add to Olivier with squid?

Pickled or pickled cucumbers

Since neither the squid nor the other ingredients in the basic recipe have a rich enough flavor, crunchy finely chopped spicy cucumbers will give it more juiciness and piquancy.

For the specified amount of products we will need 1.5-2 cucumbers. We cut them straight with the skin.

Fresh cucumbers

If possible, add fresh cucumbers to Olivier - they will make the appetizer more juicy and add a summer note to the taste. We put 1-2 pcs. depending on the size, and be sure to taste the skin - if it is bitter, peel it off completely, otherwise the salad will be spoiled.

Apple green

You will need no more than ½ pcs. large fruit or 1 small one. The apple should be sour and hard. The sweet taste and juiciness will add zest to the salad.

Bulb onions

½ chopped onion will perfectly complement Olivier with squid. If the onion is sweet, chop it into the salad just like that. If it burns, it is better to pour boiling water over it - this will remove the pungent odor and bitterness.

To do this, pour boiling water over the chopped onion in a glass, let it sit for 5-6 minutes, and then pour it through a sieve. Let it drain properly and put it in the salad.

Olives

We need very little, just to add a spicy note. For the amount of products indicated in the recipe, cut 7-8 pieces into rings, after allowing them to drain.

As you can see, to prepare Olivier with squid we do not need so many products, not to mention the fact that all of them can be bought at the nearest store. The salad turns out incredibly juicy, tasty and appetizing! And the original flavor combinations will not leave even sophisticated gourmets indifferent.