How to restore male power using folk remedies. How to restore male strength using folk remedies? Folk remedies for increasing male power

If men don’t like going to doctors, this does not mean that they don’t have any problems with their health. For most of them, one of the main problems in life is maintaining male strength until old age. Considering the state of today's environmental situation and unhealthy lifestyle, we can say with confidence that men's health is under threat. Let's try to figure out the reasons and ways to restore it.

Male power concept

The term “male strength” does not mean the physical capabilities of male representatives, but, namely, sexual strength, which depends on many factors and, above all, on the state of the genitourinary system.

In men, it includes the external and internal genitalia, in principle, the same as in women. There can be many diseases in this area, but, unfortunately, with minor problems, patients do not rush to the doctor, hoping for a miraculous self-healing.

But usually the opposite is true: small problems give rise to big ones if you don’t pay attention to them in time.

What is male power associated with?

The ability to have excellent male health is associated with the level of testosterone and androgens that are formed in the testicles. This quality is also associated with the production and maturation of sperm, seminal fluid and the work of the venous vascular reflex, which is interconnected with the subcortical centers of the spinal cord.

It is quite easy for men to recognize low testosterone levels. If there are significant fat deposits around the waist, enlarged mammary glands, and weak hair growth on the face, then this signals a decrease in testosterone.

At the clinic, you can always get tested for the content of this hormone to make sure your suspicions are correct.

Treatment for decreased male potency

Sexual health comes first for almost every man. But, unfortunately, now more and more representatives of the stronger sex can complain about problems in this area.

Restoring male power can be done using several methods.

  • Drug treatment. Here drugs can be divided into two groups: pharmaceutical and drugs of natural origin.
  • Ethnoscience.
  • Psychotherapy sessions.

Before prescribing a course of treatment, the doctor must find out the reason for the decrease in male strength, so self-medication in this matter is not a way out.

Pharmaceutical drugs for the treatment of impotence

Currently, in pharmacy kiosks on the shelves you can see a lot of medicines that are designed to enhance potency. What are their advantages:


Despite so many advantages, the intake and choice of the drug must be agreed upon with the attending physician, who will prescribe the necessary dosage and duration of the course of therapy.

There are also contraindications for the use of these drugs. Particular care must be taken in patients with heart disease and diabetes. It is imperative to coordinate their use with other medications if you are taking them.

Almost all of the listed male enhancement pills have a similar mechanism of action, but differ in the active substance and duration of action.

Natural preparations

Natural preparations are also used to treat and regulate sexual function in men. They are divided into two groups. The first includes those for which course admission is required. The second group contains drugs for one-time use.

Natural medicines for male power can improve the general condition of the body, therefore potency also changes in a positive direction.

Most often, these drugs include the following components:

  1. Ginseng root. It strengthens the entire body and has a rejuvenating effect.
  2. Sea Horse. Quite popular in Eastern countries, in combination with ginseng it increases sexual stamina and libido.
  3. Tea kopek, or another name for “red root”. It has a positive effect on diseases of the genital area and is able to restore and increase male strength.
  4. Deer antlers have been used in folk medicine for more than 2 thousand years. It has a rejuvenating effect and stimulates sexual activity.
  5. The extract has a positive effect on the functioning of the entire hormonal system.
  6. Ginger stimulates testosterone production well.

Among herbal preparations, the most popular are the following:

  1. "Laveron". Available in tablet form. It is not toxic to the body and is not addictive. The appointment should be made an hour before intimacy.
  2. "Orgazex" in the form of capsules. Increases attraction and potency. Safe for the body, compatible even with alcohol.
  3. "Ogoplex" is usually recommended for a course of treatment as an adenoma.
  4. "Sealex Forte" - capsules for course treatment.
  5. “Vuka-Vuka” in tablets can be used either once or in courses.

These are not the only drugs for male power; now there are a huge number of them. It is advisable to discuss your appointment with your doctor.

Male Enhancement Products

You can feel confident in bed not only by taking medications. If you pay attention to your diet, it is quite possible to change the situation for the better.

To always feel at your best, you need to add products for male strength, which include:

  1. Nuts.
  2. Olive oil.
  3. Avocado.
  4. Oysters. If this is not possible, then they can easily be replaced with chocolate, crab and fish.
  5. Oatmeal.
  6. Goat milk.
  7. Onion and garlic.
  8. Rye bread.
  9. Fresh vegetables and fruits, especially raspberries and strawberries.

But it is necessary to take into account that if the diet is correct, but the rest of the lifestyle leaves much to be desired, or there are chronic diseases of the sexual sphere, then potency and male strength will gradually decrease. Nutrition alone will not fix the problem.

Vitamins and strength for men

Men's diet should not only be varied, but also contain the necessary vitamins. For male strength, as well as for improving the condition of the whole body, the following vitamins play an important role:

  1. Vitamin E. It is important not only for men, but also for women, so that everything is normal in the functioning of the genitourinary system. It protects sperm from destruction. If there is a lack of it, then even full-fledged sperm have no chance of merging with the egg. Most of this vitamin is found in seeds, vegetable oil, and wheat germ.
  2. Vitamin C. Known as an excellent immune system protector. In addition, it protects the genetic information of germ cells. To avoid its deficiency, you should regularly eat fruits, especially citrus fruits, cabbage, and bell peppers.
  3. Vitamin A. It is responsible for the skin, so the condition of the outer membrane of the penis depends on its content.

If all these vitamins are constantly lacking in the diet, then drug treatment will give a short-term effect.

Folk remedies to increase male strength

If you begin to notice that your male strength is no longer the same, folk remedies can also help in solving this problem. Here are some recipes that you can use at home.


Perhaps, after such treatment, male strength will be restored; folk remedies should help with this.

Exercises

To maintain or restore men's health, it is very important to lead an active lifestyle. It turns out that there are special exercises that will have a positive effect on male strength. Here are some of them:

  1. Walk with your knees raised high, they should be as close to your stomach as possible.
  2. Exercise "Bridge". Lying on your back, knees bent, feet resting on the floor, and arms extended along the body. It is necessary to raise the pelvis, while the back should completely touch the floor. Then you need to stand up and run in place, but at the same time only your heels should come off the floor. This exercise is not easy to do, but it is very effective.
  3. While sitting astride a chair, make circular movements with your pelvis. It is important to breathe with your stomach, and as you exhale, sharply draw in your anus. Do 2-3 sets of 6-10 repetitions.

Even if you don’t do these exact exercises, but go in for sports and go to the gym, the health benefits will be noticeable.

Massage and physiotherapy against impotence

One of the non-traditional methods of treating the loss or weakening of male power is acupressure. It should only be carried out by a specialist. The course of therapy is 10-12 sessions, the effect depends on the severity of the problem.

If we talk about physiotherapy, the following methods are used to restore male strength:

  • Laser treatment.
  • Magnetotherapy.

As a result of such procedures, blood circulation improves, lymph flow is normalized, an anti-inflammatory effect is observed, and swelling of the prostate gland is reduced.

When combined with drug treatment, these methods can give good results.

Prevention of the problem

Even in our time, it is possible to prevent the loss of male strength or its weakening. To do this, you need to follow simple recommendations:

  1. If you are overweight, then it is advisable to get rid of it.
  2. Give up bad habits that have a detrimental effect not only on potency, but also on the general condition of the body as a whole.
  3. Adhere to the principles of proper nutrition.
  4. Monitor sugar levels and blood pressure.
  5. Give physical activity at least half an hour a day.
  6. Get enough sleep.
  7. If you have problems in this area, then do not be shy about visiting a doctor. The sooner you do this, the greater the chances of feeling like a real man until you are very old.

These are simple recommendations, but for some they are almost too much if you don’t have the willpower and desire to radically change something in your life. The easiest way is to attribute problems to poor ecology, “chemicals” in food, or workload, rather than take a more responsible approach to your health.

Let's look at 16 techniques on how to quickly increase potency in men at home. Let's start by analyzing the causes of the problem.

Causes of sexual dysfunction

  • negative emotions, stress and frequent worries;
  • excess excess weight, obesity;
  • cardiovascular diseases;
  • sedentary and sedentary lifestyle;
  • low testosterone levels;
  • injuries of the spine, intervertebral discs, hernia;
  • high blood pressure;
  • bad habits;
  • elderly age;
  • diabetes;
  • lack of sleep.

16 ways to solve the problem

1. Grasp the organ at the base with your fingers

  • If in bed with your beloved your dignity experiences lethargy, blood flows poorly there, and combat readiness is lost, then you need to squeeze your organ at the base as if you were applying a tourniquet. This is the ancient secret of the Taoists.
  • You squeeze at the very moment when, for example, you are about to put on a contraceptive. Until you start doing frictions, the grip is not removed.
  • You can squeeze with three fingers - index, middle and thumb. They form a tourniquet against the outflow of blood. Put this technique into practice.

2. Perform beneficial exercises for the pelvic organs

Its performance over a long period of time depends on how good the blood flow is to your organ, and endurance is also developed.

To better fill the pelvic organs with blood, it is useful to perform special physical exercises.

  1. Exercise " Squats" Regular squats all the way and return to the starting position.
  2. Exercise " Soldier's Steps" The bottom line is that during a step you need to raise your knees to the level of your stomach. You can put your hands on your belt. It's like you're marching in a parade.
  3. Exercise " Stone retention" Place your hands on your belt, feet shoulder-width apart. We begin to bend our knees and squat a little. You don't need to squat all the way. In this suspended position, tense and relax the buttock muscles with maximum force a certain number of times, then return to the original stance.
  4. Exercise " Raising the pelvis" Lying on your back, supported by your palms, feet and shoulder blades, you begin to lift and lower your pelvis. Imitation of movements back and forth, with your pelvis lightly touching the floor on return.
  5. Exercise " Bike" Lie on your back, hands on your waist, knees bent, legs raised and begin to imitate rotating your legs as if you were riding a bicycle.
  6. Exercise for perineal muscle training. Lie on your back, knees bent and spread apart. Now you begin to alternately tense and relax the muscles of the perineum (the area from the male organs to the tailbone). Don't try to tense your buttocks. A sign that everything was done correctly will be the appearance of warmth in this area.
  7. Exercise " Running in place" The point is that you imitate running in one place, and try not to lift your socks off the floor. We also talked about these and many other practices in.


How much time to do

These exercises are simple, and the effect is very noticeable. Focus on them first 5 minutes a day, then increase the time to 10 minutes every day.

The results will be available in a week. Verified.

Secret of success– this is constancy.

Take time to develop yourself in order to get rid of frequent thoughts about how to increase potency in men using folk remedies at home and quickly increase male libido.

3. Know the secret of poses and choose the right one, where there is no outflow of blood

The fact is that if you like a position where she is on top and you are lying below, then it is easy for those who have problems with male strength and libido to lose an erection. Because in this position the blood will be pulled down. This is especially true for older people.

It is better to use poses where your body is vertical. These are the positions with the least blood flow from the penis.

  • Dogi style pose, where she is on all fours, and you stand behind or lean on your knees.
  • She lies on her back, her legs on your shoulders, you look at her.

4. Exercise your pubococcygeus Kegel muscle

This is the same muscle due to which we can stop the flow of fluid when we walk small.

Also, during an erection, it is this muscle that helps our friend jump.

Why is this muscle important?

It is directly related to the following factors:

  • endurance in bed;
  • improving blood flow to the necessary organs;
  • achieving the required level of testosterone;
  • increased sensations during intimacy.

It is useful to train this muscle even for those who have no problems in bed.

How to train a muscle depending on experience

  1. Stopping the jet toilet fluids and renewal (to record and remember the location of the muscle).
  2. Long and short voltages in any place and at any time, no matter if there is someone nearby or not (no one will know anyway).
  3. Kegel muscle tension isolated from the abs, legs or other organs. Completely separate compressions. Try not to hold your breath while doing this.

Here is a technique that helps you better understand questions about how to increase potency in men after 45 years or other ages without drugs. We also talked about her.

5. Use the secret of the tiptoe stand in the toilet

  1. The bottom line is that when you go to the toilet in a small way, you need to stand on your tiptoes when urinating. This technique was used by wise Taoists.
  2. The nuances are that you need hold direct posture, do not bend your back, stand on tiptoes and the liquid should come out as you exhale slowly. Also need grit your teeth When releasing fluid, tense your stomach and buttocks.

pros this technique:

  • improved kidney function;
  • endurance in bed;
  • treatment of impotence.

6. A method of increasing blood flow to an organ

  1. Take a deep breath and hold your breath.
  2. Squeeze your manhood holding your breath at the base: clasp with your thumb on top and your index finger on the bottom.
  3. And now, while you are not breathing, you begin with wave-like movements drive blood towards its end.
  4. About yourself you can count to 9. With each count you move closer to the end.
  5. Hold this grip for as long as you can hold your breath.
  6. There is no need to excite yourself here! Basically you are only covering the trunk.
  7. Technique strengthens circulation blood and combat readiness of your organ. Here is a proven way to increase potency with folk remedies in men. We talked about similar methods elsewhere.

7. Follow the rule - lose semen less often during intercourse

If you are engaged in self-satisfaction alone or spend the night with the woman you love - avoid liquid end of the session.

Especially men in old age this rule must be followed. After 50 years, you need to reach the finish line as rarely as possible.

Young people recover much easier after finishing and can afford it more often. But only young people.

This does not mean that now you need to abstain from making love altogether. No, no need Nothing confuse! You also don’t deny yourself anything, you just follow this new rule.

9. Eat special foods

The following are beneficial for male libido:

  • ginger;
  • fish fat;
  • bananas;
  • lemon and citrus fruits;
  • chicken;
  • oysters;
  • flounder;
  • boiled mackerel;
  • veal;
  • seafood;
  • turnip;
  • nuts;
  • quail or chicken eggs.

We wrote in detail about nutrition for our libido in.

10. Massage a specific body part

  • The massage is done on the testicles.
  • These are the same organs that give us masculine energy, produce testosterone and give us a lot of benefits in bed.
  • If you have a weak libido, you should definitely massage your balls as often as possible.
  • It is also useful to massage them during intercourse, when you feel something coming up.
  • Thus, the energy accumulated in the organs will spread throughout the body. It will not accumulate in one place. Now it's early, and this massage is especially useful.

Such a massage will help you prolong the pleasure with your beloved and stop asking questions about how to increase potency quickly at home and increase your libido before a date.

11. The method of walking barefoot or using mustard plasters

To increase male power, you need to activate the points on the feet. They are responsible for sexual functions. By activating the points, sexual performance awakens.

How to activate them two ways:

  1. Walk barefoot without shoes on sand, grass, earth.
  2. Activation of points using mustard plasters. To do this, soak mustard plasters in warm water and apply to each foot, and put on warm socks on top. Wait for 10 minutes and remove them.
  3. Then rinse your feet with cold water and rub your feet red with a rough cloth. All is ready! Previously we wrote about.

12. Medical method

What medications are used:

  • We recommend the drugs from our site.
  • Silalis.
  • Impaza.
  • Laveron.
  • Levitra.

13. It's time to stop smoking and drinking alcohol

Tobacco constricts your blood vessels. Beer promotes the production of hormones in the body that are more common in women, but not in the stronger sex.

Be sure to quit smoking and give up alcohol.

This will help get rid of thoughts about how to increase male potency at home.

14. Useful tinctures, decoctions and herbs

  • Onion in the amount of 2 chopped onions with 400 ml of boiled water, let stand for 3-4 hours. Then drink 100 ml three times a day. There are also others.
  • Walnut grains grind and mix with honey, taking the ingredients in equal quantities. You need to take two teaspoons after you eat. It is useful to eat this entire mixture with milk. Use for about a month.
  • Lungwort officinalis. Grind the herb in an amount of 10 grams and pour a glass of boiling water, let it brew for 1 hour. After that, strain it all, take one tablespoon 3 times a day.
  • Garlic tincture. It is also sold in pharmacies. Twenty drops are used two or three times a day. Garlic itself is good to eat with food.
  • Asparagus officinalis berries about 10 pieces are poured with 400 ml of boiled water, and covered with a lid, left to stand for 6-8 hours. Consume 50 ml three times a day.
  • Mumiyo in an amount of 0.16 grams, dissolve in a tablespoon of water. Drink either in the morning on an empty stomach, or in the evening before going to bed. After 9 days of use, the result is already noticeable.

Using this list and following our advice, you can enhance potency with herbs for men and increase desire for the opposite sex.

15. Take a contrast shower

Contrast showers affect the general condition and performance of male organs.

It is useful to perform in the morning or evening. You can change hot to cold water and back for 40 seconds, respectively.

In addition, going to a sauna or steam bath will be effective. All this improves blood flow in the body and genitals.

16. More mental rest and relaxation

Inner harmony plays an important role for male strength. Therefore, it is important to monitor the positive emotions within yourself and not get drawn into negativity.

  • If you can avoid getting involved in a quarrel, scandal or fight, don’t get involved. Don't create it yourself.
  • On weekends, you can completely isolate yourself from the bustle of the city if everything is boring. Be alone with yourself or your girlfriend, lie around, listen to silence, calm music.
  • Fight less with your loved one. Otherwise, it suppresses all desires between you, knocks down attraction.
  • Look at your surroundings and don't associate with negative people. Surround yourself with strong and positive guys.
  • You should remember that whiners and crybabies take a lot of energy from you and draw you into their needy vibrations. Don't communicate with them.

We have told you as many as 16 effective methods on how to increase potency after 50 years or increase its strength at an earlier age.

Regardless of your age, the article is a great help in solving the problem.

Traditional medicine is a kind of storehouse of recipes and methods for treating various ailments. Such a male ailment as weakening of male strength or its disappearance is no exception. Restoring male potency using folk remedies dates back many years. Therefore, confidence in such methods among the population is quite high.

According to statistics, about a third of men in the modern world suffer from a decrease in male power or its complete disappearance. And if earlier the age category of such men was quite high - mainly older men, today this age level is tending to fall.

First aid for strengthening erection

All these factors can simply remove the problem of weakening erection without any outside intervention. When looking for a remedy for potency or a folk method, you must also pay attention to the presence of chronic diseases in a man.

Some of them can also cause a decrease in the ability to have sexual intercourse. If the latter are present, traditional methods will not only not help the patient. But they can also be harmful.

Before starting treatment, a man must also give up nicotine and alcohol. They have a detrimental effect on the blood vessels and do not allow blood to flow effectively to the penis, causing an erection.

Anabolic steroids or other steroid drugs also have a negative effect.

If we talk about nutrition, the most active production of testosterone occurs when there is a sufficient amount of animal fat in the male body. That is why a man who is struggling with the problem of impotence needs to eat meat every day.

It would also be a good idea to consume seafood, which are good aphrodisiacs.

Parsley and celery contain large amounts of B vitamins, which stimulate testosterone production. If changing the regime does not bring the desired result, you can use folk remedies for potency.

The most popular methods and means

One of the most widely known microelements that helps restore male strength is zinc. Zinc plays a fairly important role in male potency. It is even positioned as the best remedy for improving potency.

This is related to this. That this element is a building material for testosterone - the male hormone that directly causes an erection and increases sexual strength.

Zinc can be taken in different dosage forms - from tablets to simply eating food rich in this element.

Herbal decoctions are also considered a fairly effective folk remedy for potency. They act like erection enhancement pills - they activate blood flow. The main herbs for male power include:

  • nettle – stimulates genitourinary functions and improves metabolism;
  • ginseng – normalizes the functioning of the endocrine system, increases erectile functions, stimulates libido and enhances the brightness of male orgasm;
  • thyme – enhances testosterone production, improves sperm quality (the herb is very rich in zinc);
  • Calamus - increases sexual desire.

All of these herbs must be taken internally in the form of a decoction. Calamus roots can also be simply chewed.

Lemon is also a good remedy for potency. It can be taken as a preventive measure and to enhance sexual desire even by couples who do not have problems with erectile function.

Its action is based on the aphrodisiacs contained in lemon. They increase arousal and, by activating blood flow, improve the quality of sexual life. Lemons also contain large amounts of lutein, which promotes testosterone production.

Turnip seeds for potency are also a fairly popular remedy. They increase sexual desire on a psychological level and, accordingly, improve the erectile function of the body. Boiled garden turnips also have a similar effect. Flaxseed oil for potency, due to its enrichment with vitamins and microelements, is also quite popular.

Indications for its use are:

  • lack of erection or its insufficient level;
  • poor sperm quality;
  • prostatitis, prostate adenoma, inflammatory processes of the urinary tract;
  • short duration of sexual intercourse;
  • dulling of sensations from sexual intercourse.

The oil contains:

  • vitamins A, B, PP, E, K;
  • fatty acid;
  • potassium, iron, zinc, phosphorus, magnesium;
  • beta-carotene, lecithin.

The properties of zinc have already been discussed earlier. Vitamins enhance metabolism, promote renewal of the body at the cellular level and increase the strength functions of the body.

Another quite useful function of flaxseed oil is its active participation in the production of testosterone, which is directly responsible for erection.

Bee bread for potency is another well-known remedy. Bee bread is made by bees from flower pollen, which, in turn, is nothing more than the male reproductive cells of plants.

Often the cause of weakening male power is poor blood flow. The reason may not lie in cardiovascular diseases, but simply in the formation of cholesterol plaques in the vessels. They interfere with good blood flow.

Bee bread helps the body dissolve plaques and blood flows normally to the penis. Therefore, when looking for an answer to the question of how to increase potency using folk remedies, it would be advisable to turn to bee bread.

When looking for an effective remedy to enhance potency, you should also pay attention to garlic tincture, a mixture of walnuts and honey.

♦ Particular attention must be paid to the quality of honey. Due to the sale of unripe honey by many beekeepers, users of this method of treating impotence consider it useless. Honey for treatment must be mature.

To summarize, it should be noted that the most powerful remedy for potency lies at the psychological level.

Still, the power of a man’s desire is hidden in his inner world. And folk remedies are indispensable assistants in the development of sexual abilities.

How to restore male power, video

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It is vital for a man to be strong in terms of masculinity and sex. If potency fails, few people immediately run to the doctor. Therefore, in folk medicine there are a large number of recipes that help in this case. They are especially relevant after 50 years, for those who want to be a giant until old age and amaze the weaker sex.

Strengthening potency with nutrition

Popular wisdom correctly says that we dig our own grave with a spoon. Improper nutrition has a very significant effect on potency.

But not many people know how to increase male strength with the help of the right products. You just need to introduce foods such as:

  1. Honey. This product has a positive effect on the entire reproductive system. This affects the quality of sperm and also increases sperm motility. By including honey in your daily diet, you can prevent impotence and maintain your virility.
  2. Propolis. Another beekeeping product that has a very rich composition and contains a huge amount of microelements and vitamins. Relieves inflammation. This perfectly helps fight adenoma or prostatitis, which can cause impotence. Has strengthening properties.
  3. Pumpkin. In addition to a large amount of vitamins and minerals, this valuable vegetable contains proteins and nitrogenous compounds, stearic, oleic acids and other useful substances. It has a great effect on blood flow and the synthesis of male hormones, which are responsible for potency.
  4. Garlic. Excellent prevention of prostatitis, as well as a means to improve blood flow. Plus we strengthen the immune system.

In addition, the positive effects of nuts and seafood should be noted. Everyone knows that Casanova loved to eat oysters.

In addition to useful ones, it is necessary to say about harmful products. First of all, the enemy of male potency is fatty foods. Over time, blockage of blood vessels appears, including those supplying the penis, and this is a direct path to impotence. Too many salty foods also have a negative effect, since potassium, necessary for normal potency, disappears from the body. Of particular note are smoked meats and sausages. The smoking liquid used in production leads to pathology of the male testicles.

Alcohol is the main enemy of male power. You shouldn’t think about how to increase male strength if you are a fan of strong drinks. This is especially true for beer, which provokes the production of female hormones and suppresses the synthesis of male ones.

Smells for potency

Essential oils are great for increasing sexual desire and can be used as scented candles or simply added to your bath. Aromatic oils of Ylang-ylang, orchid, sage, and musk have an excellent scent. These oils can be used in the form of aromatic medallions, which are worn around the neck and begin to work due to body heat.

Massage using aromatic oils helps a lot. How to restore male strength with the help of aromatic oils? Try adding a few drops of orange oil to your bath. As a result, you will feel how depression goes away and your mood improves. They also relieve symptoms of vitamin deficiency.

Treatment with traditional recipes

Folk remedies for male power include a wide variety of recipes. These can be decoctions and tinctures, as well as various kinds of teas from all kinds of herbs. When using, it is important to follow the recipe exactly, as well as observe the dosage when consuming. You need to be especially careful with tinctures containing alcohol, since they are contraindicated for alcoholics, and they must be taken strictly drop by drop, otherwise they will have the opposite effect.

Let's look at some recipes:

  1. Calamus swamp rhizome. An excellent recipe for those who suffer from prostatitis and have congestion in the organ. Calamus restores normal blood circulation. You need to take 15 grams of the powder of this plant, pour three glasses of cold water. Then steam everything for half an hour. Cool what happens, then strain. Drink half a glass 4 times a day on an empty stomach 10 minutes before meals.
  2. Peony tincture with rhizomes and roots. You will need 40% alcohol. Take crushed peony in a ratio of 1 to 10. Pour in alcohol and place in a dark place at room temperature. Keep for 14 days, shaking occasionally. Strain the tincture. Drink 30 drops three times a day. Treatment course for a month.
  3. Plain parsley. An excellent remedy for those who do not know how to restore male strength using folk remedies. Pour boiling water over the crushed root of the plant at the rate of a glass of boiling water per tablespoon of parsley. Leave for 12 hours. Strain and drink a tablespoon 4 times a day before meals. Continue for a month. This will greatly help increase potency levels and improve overall health.
  4. Burdock. An excellent remedy is burdock roots. An infusion of alcohol from this plant relieves inflammation and helps with pathologies of the seminal vesicles.
  5. Nettle. The leaves of the well-known nettle bring great benefits. They help restore prostate tissue, and also help increase desire and relieve inflammation of the prostate. Nettle seeds, which are usually infused with wine at the rate of 5 tbsp, are responsible for the quality and quantity of sperm. spoons of seeds per half liter of wine. Heat for 5 minutes over low heat, then cool and drink 50 ml every day in the evening.

These are not all the recipes from the people that can prolong and increase male strength for years. In addition, you need to pay attention to decoctions of aspen bark, large plantain and field steel. The latter plant stimulates normal sperm production.

Finally

A man is always sensitive to issues of potency. Preserving it for many years is everyone's dream. And for this you just need to eat right, lead an active lifestyle and pay attention to the use of folk recipes with various herbs.

Potency is a very painful topic for men, especially if problems arise with it. Not all representatives of the stronger sex take care of their health and like to be treated; many prefer. This can be effective in the early stages of pathology, so information on how to improve your well-being will be useful. How to restore male power using folk remedies?

The male reproductive system is quite complex, and disturbances in its functioning can occur for many reasons. They are usually divided into two large groups - organic and functional. Organic disorders are based on some anatomical structure.

Functional diseases of the genital organs are not associated with anatomical causes and are usually eliminated much more easily.

Among the functional causes are overwork, stress, uncertainty, neuroses and mental disorders, hormonal. In this case, potency disorders are temporary, and if their cause is eliminated, they go away on their own.

Manifestations of disorders in male genitalia may be similar regardless of the cause. Most often, men are alarmed by unstable erection, the inability to perform full sexual intercourse, the appearance of unpleasant sensations during it - pain, early cessation of erection, decreased sexual desire.

Folk remedies

Traditional methods are based on the use of natural remedies for the treatment of sexual impotence. They have different effects and should be used with caution. Among the most effective folk recipes are various herbal remedies, bee products, mumiyo and other techniques.

Nettle decoction has a stimulating effect, perfectly helps cope with stress, and increases blood flow in the prostate area. It is prepared as follows: 3 cups of boiling water requires 200 g of dried nettle leaves. The resulting mixture is infused for 3 hours, then drunk three times a day before meals.