Energy of life: how to awaken the source of strength. Eliminating improper consumption of internal energy

Every day we face problems and solve them difficult tasks and worries. They fill our lives and there is very little time left for making love, and sometimes there is simply no strength or desire left for this. How wake within yourself these feelings and recharge yourself with sexual energy and desire?

Many people have probably observed: there are times when you seem to be wearing an invisibility cap. Men, bumping into you, apologize: “Oh, I didn’t notice you!” But as soon as a suitor appears in your life, as soon as you fall in love yourself, the eyes of passers-by of the stronger sex not only open, but also fall out of their sockets. Psychologists explain this simply: your energy field is filled with erotic charges. And those around you feel it. When you feel this positive energy, life is transformed: joy arises out of nowhere, you don’t nod off on the subway in the morning, stress and depression disappear.

But... you can wait a very long time for mercy from nature - when love visits you. It's better to try it yourself wake I have this in myself sexual energy .

Principle No. 1. Free yourself from the burden of the past.

Sometimes love disappointments penetrate so deeply into the soul that a woman closes herself: “It’s better not to love anyone at all than to suffer like this later.” However, you should not let your emotional trauma control you. You are much stronger than that incident, no matter how unpleasant it was. We are especially tormented by “uncryed” stories. Once a man really offended you, but you said to yourself: “Nothing, nothing, all this is nothing, it doesn’t hurt me at all.” In the language of psychologists, you have suppressed your emotions, which means that they will periodically emerge from the subconscious and poison your life. What can be done in this case? In many cultures, there is a tradition of confession: you need to talk it out and cry in front of an understanding and sympathetic person. But few of us go to church. To heal yourself, you can write about your feelings in a journal or talk about them good friend. (Although it is better, of course, to consult a psychologist - it will be faster, although more expensive).

Having spoken, perform such a “magic” ritual. Imagine that a long white thread stretches from your heart to the heart of the person who offended you. You are firmly connected to it, and any hesitation causes you pain. Now mentally take the scissors and cut this thread. Repeat several times: “I am free! I allow myself to enjoy sex with another man!”

Principle No. 2. Reconnect with yourself.

In our frantic city life, we, as a rule, do not tolerate the touch of others and try to touch another person as little as possible. As a result, tactile sensations freeze in us, we forget how to enjoy them. The body begins to bear only negative emotions: it hurts, gets fat, gets old. But there is simple exercises that will help you establish a sensual relationship with yourself. Thanks to them, a long-lasting sense of one’s sensuality develops.

Find a quiet place where no one will see you, sit and relax. Relax by taking slow, deep breaths. As you exhale, imagine how fears, resentments, and shyness leave you.

Touch. Take a living flower or feather and stroke your body with it. Start from the cheek, neck, chest, then go lower. Make gentle rolling movements. Erotic energy awakens precisely from such light touches.

Taste. Take several types of natural products: for example, some fruits, honey, spices. Place them on a plate. Blindfold yourself and try one product after another. Watch for changing sensations. Moreover, not only in the mouth but throughout the whole body.

Smell. Buy aromatic oils whose scents are most pleasant to you. Place the cotton wool moistened with them in front of you and eyes closed inhale the aroma of each in turn. Observe how your body reacts to them.

Nature. Energy is transmitted to us from nature. Think about what state your body reacts to most acutely: the soft gentle sun, a thunderstorm, the wind, a rainbow. Look at the flowers, forest, pond, absorb the mood of nature.

Don't stop being amazed by these miracles. You will feel incredible pleasure from the release of the energy suppressed in you.

Principle No. 3. Fall in love... even with a cat.

If your sexual energy is asleep, it is due to general mental
wow trouble, but not at all?
?-for the absence of a loved one. You don't have to condemn your sexual self to oblivion just because you're not dating anyone right now. Fall in love with life: with a late flower in the country, with your soft cashmere sweater, with the cat, in the end, who looks out the window when you leave work.

Remember again: like attracts like. You send vibes of goodness, warmth, love into the Universe - it responds to you in kind.

Ancient Eastern sages believed that feminine energy is the basis of all foundations. Psychology experts come to the conclusion that female energy is very important for a man - it can give him wings, revive fading forces, direct him in the right direction and stimulate him to further actions. It's time to figure out what feminine energy is, how to replenish its reserves and how to use it correctly.

In total, there are two energies in our world - male and female.

Masculine energy represents courage, risk, aggression and leadership ability. But at its core, male energy is very weak and needs regular recharging. And a representative of the stronger sex can receive it from his woman, who gives him tenderness, affection and peace. Without feminine energy, a man cannot create anything! Therefore, it turns out that femininity is a special feminine energy that rules the world.
A representative of the fair sex, filled with feminine power, she is able to inspire her man, protect him from troubles and mistakes, she can easily forgive and bless. It is believed that the harmony of married life depends seventy percent on the amount of feminine energy. And if there is a shortage of the latter, the marriage breaks up. A man is naturally inclined to follow female attitudes, for this reason he is unable to control family relationships.

A woman is called upon to become a good mother, to harmonize the environment in the house, creating peace and beauty around her. When a woman does not resist her feminine nature, everything she undertakes turns out easily and naturally. She easily achieves what she wants.

How to restore feminine energy - the role of hormones

Women's physical and psychological health depends on the work of the endocrine glands and the secretion of special female hormones. Therefore, it is extremely important to monitor the state of the hormonal system to maintain your beauty, attractiveness and feminine strength.

Scientists have conducted many experiments on this matter and have found that women with an ambitious, masculine demeanor mostly suffer from certain hormonal disorders. They produce a lot of testosterone, which is the male sex hormone, which prevents the maturation of the egg.

And those representatives of the fairer sex who cannot conceive a child should change the priorities ingrained in our society and, instead of realizing themselves in society, doing household chores, pay more attention to themselves. All this ensures filling with feminine energy.

If a woman has a lot of masculine energy and wants to arrange her personal life, she needs to rethink her behavior, change her own actions and attitude towards the world around her. After all a real man never looks at social status girls, he is interested and attracted to her life-giving feminine energy.

There are professions that increase the amount of male energy in women. This is accounting, everything related to advertising and trade. This must be taken into account if you strive to develop true femininity.

It is also believed that a woman is energetically three times stronger than a man. Therefore, if she tries to become a leader in the relationship, this will invariably suppress the masculine energy of her spouse. It is important to maintain a harmonious balance!

This video will also tell you how to increase feminine energy.

Do you have enough feminine power?

If you constantly suffer from feelings of guilt, are in a depressed mood, get tired quickly, and your personal life is collapsing before your eyes, there are signs of an energy imbalance. Externally, this manifests itself in hair pathologies.

You can also find out the amount of female power by the state of your indoor plants. They are very sensitive to energy changes and if you notice that they quickly dry out and wither, take the necessary measures!

We also invite you to take a test to determine the amount of feminine energy you have. Follow these steps step by step:

Sit in a comfortable position, close your eyes. Visualize a beautiful forest path along which you approach a beautiful house.
Enter it. Hear the sounds of relaxing music, watch the paintings that hang on the walls of your home.
Go to another room, in which there is an easel, and on it is a sketch of your portrait in full height, but it's black and white.
Nearby is a palette of colors, which includes white and red. You need to pick up a brush and revive own portrait, but do without mixing dyes.
When the work is completed, you need to move a short distance and evaluate the result. What color scheme will there be more in the picture?

Ideally, red should occupy about 75 percent of the picture (responsible for the feminine essence), and white should occupy about 25 ( masculine essence). If you get a different result, you should probably start changing your life attitudes.

Feminine energy: how to awaken it

Many girls are interested in the question of how to restore feminine energy.

The patron planet of female power is the Moon. It will help representatives of the fairer sex to be filled with lost feminine power. To do this you need to spend a little magic ritual- at night, when the Moon is shining brightly in the sky, retire to a quiet room (you can go out to the balcony) and ask her for blessings and support.

Also, when the Moon is growing, ask her to increase your feminine power and increase any benefits. And when it decreases, pray to get rid of any ailments, obstacles, envy and other things.

Another effective technique on how to fill yourself with feminine energy is to leave it in the rays moonlight your cosmetics and water. Be sure to remove all this with the first rays of the sun, which represent solar, masculine energy.

How to develop feminine energy that attracts men

Feminine energy comes from typically feminine activities.

The color of clothing is also important - give your preference to light tones that are lunar.

Stylish jewelry. Jewelry not only looks beautiful, but also provides energy protection:

short length beads will act as a talisman for the throat chakra;
long beads are protection for the energy center;
dangling earrings – act as protection for the upper chakras;
bracelets – help protect the main energy channel running along the spine. When we move our hands, we provide ourselves with protection and accelerate energy flows.

Sweets. You may have noticed that if you exclude sweets from your diet, your mood immediately worsens, and hormonal disorders occur in the body. And this is not surprising, because sweets are the basis of the female hormonal system. Also for high level Feminine strength requires regularly eating vegetables and consuming dairy products. But you should give up meat, as it contributes to the development of aggression necessary for manifestation in social sphere, but not for the family.
Refusal of haste. Very effective method How to restore feminine power - be in a calm state and not rush anywhere. Eliminate fuss and constant rush from your life. Do everything slowly and with pleasure.
Household chores. They represent a very powerful source of feminine strength. A woman becomes more feminine when she cooks delicious food, is busy arranging the family nest and doing housework.

But there is one important point- you need to do all this while being in a calm, harmonious state, so that household chores are a joy and not a burden.

For feminine energy, maintaining order and cleanliness is important, especially in the kitchen. Therefore, do global cleaning more often, buy new decorative items and your state of mind It will definitely get better.

If you like to bake, give your preference yeast dough– it is this that gives you feminine strength.

Planning. Feminine energy is lost due to the presence of unfinished business. Therefore, it is important to make plans for the future and implement them.
Communication with friends. You may have noticed that when communicating with friends, your mood becomes better, you are filled with energy and charged with positivity. Therefore, talk on the phone more often, organize bachelorette parties and go shopping together.
Women's hobbies. Their goal is to create something beautiful and decorate the world around them. Women's hobbies allow you to develop sensuality and femininity.

Traditional women's activities are embroidery, sewing, drawing - with the help of which the opportunity to freely express their thoughts is opened, and dancing - which prevents energy stagnation and provides seductive female figure. Singing causes cleansing of the female chakra.

You can replenish the balance of female power if you regularly do the following:

work in the garden;
breeding indoor plants;
walk barefoot in nature;
have picnics;
walk under the moon.

Feminine care. In order for a woman to maximize her feminine power, she needs to show care towards those who are next to her - these can be both people and animals.

Therefore, practice charity, pamper your family with pleasant surprises more often, help your loved ones - all this will develop feminine power in you.

Feminine energy gives the fair sex energetic strength. When is it most evident in a woman? feminine essence- life begins to turn into a pleasant fairy tale, in which all your dreams easily come true, and you get everything you want. Therefore, you need to carefully protect the feminine power within yourself, love your inner woman, pamper yourself, make pleasant surprises and unconditionally believe in your great feminine power. Only then will you achieve positive changes in your life.

Activated sexual energy will change your life! A simple meditation will awaken the goddess in you!

Creative sexual energy rules the world!

“Everything that happens in spiritual life, everything outstanding achievements in poetry, music, painting, literature, war, science, art, philosophy and so on are associated with the awakening of Shakti¹.” R. Kumar

Women and men carry different energies, in the East they are called Yin (female energy) and Yang (male energy). In every person, regardless of whether it is a woman or a man, these energies are present, but to varying degrees.

The predominance of Yin ensures femininity, and Yang – masculinity.

There are women with a clear superiority of masculine energy; they are assertive, energetic, often wear trousers and have the makings of a leader. There are also feminine men with a soft and meek character. Everything depends on the predominance of one energy or another.

What does the sexual energy of Shakti give?

IN ancient india believed that every woman can manifest the hypostasis of the goddess Shakti. The feminine Shakti energy symbolizes the sexual energy in the body.

Unfortunately, not every woman is ready to open up to her sexuality and make sex something more; sometimes her upbringing, taboos and shame hinder her.

But if a woman discovers the sexual energy in herself, she will receive the blessing of Shakti, and her life will be filled with love, success, wealth and happiness of creativity, since Shakti is also the energy of creation and creation.

A unique meditation will help you discover the inexhaustible source of sexuality in the body.

Meditation “Appeal to the Goddess Shakti”

To perform this meditation² you need:

1. You need to sit back and relax.

2. Close your eyes.

3. Take a deep breath and exhale slowly.

4. As you exhale, you should imagine a green flowering hill, from which you can go down the marble stairs. When going down the stairs, you can count the steps: 10-9-8-7-6-5-4-3-2-1. The stairs lead to a beautiful white temple.

5. Having entered the temple and raising your hands to the sky, you should turn to the Goddess Shakti: “Oh, great Goddess, embodiment of the feminine principle, appear in all your splendor and power. Come and illuminate the world with your presence. Om, Shakti, Shakti, Namah.”

6. When Goddess Shakti appears in a blaze of dazzling light, she should be asked to enter the body and awaken sexual energy. You can turn to the Goddess with any request.

7. You must definitely thank Goddess Shakti, after which you can open your eyes.

At the end of the meditation, it is better to lie down for 5-10 minutes, relax and feel the new energies and changes in the body.

Olga Sazonova

Notes and feature articles for deeper understanding of the material

² Women will find it useful for cleansing and beauty

Feminine energy- this is tenderness, peace, harmony, but at the same time strength and determination. Feminine energy serves as a kind of “battery” for unstable male energy, acting as a constant source of wisdom and integrity.

Basic female chakras

svadhisthana (located in the ovary area and is responsible for receiving pleasure in any of its manifestations);
anahata (chakra of love and understanding, compassion and acceptance);
ajna (responsible for female intuition and providence)

Where do blocks appear in the energy flow?

The modern world teaches women independence and constructive aggression. From childhood, girls are instilled with the idea of gender equality, creating fertile ground for gender competition.

This state of affairs negative affects soft feminine energy, which should inspire a man, and not act as a counterweight to his ego.

As a result of adaptation to the world of social attitudes, representatives of the fair sex drown out their energy. Because of this, a woman faces problems in personal life, and the feeling of unfulfillment and lack of fullness provokes constant depression. In a word, the yin and yang system fails.

How to awaken feminine energy?

Classic practice

Practicing orgasm reflexes

To practice, play background music to help you relax. After this, tune in to a slight wave of excitement and begin to follow the recommendations:

The first stage lasts 10 minutes. Lie on your back with your legs bent. Rock your pelvis up and down with small thrusts. After each movement, the body should feel relaxed.
The second stage also lasts 10 minutes. Now the pelvis rises higher and higher, and thoughts concentrate on the uterus. Movement and breathing should not be squeezed.
The third stage lasts 20 minutes. The pelvis is raised all the time. In the area of the uterus, mentally create a pulsating ball of energy. Very smoothly bring and spread your knees (with small jolts, reminiscent of pulsation). The installation should be in a receiving position, like a woman during intercourse. Breathe deeply and through your mouth, concentrating completely on the uterine area.
The fourth stage is descending and takes 5 minutes. Spreading your knees, gently and gently lower your pelvis.
Stage 5 is the completion of practice. It takes 10 minutes. Lie in a comfortable position and relax with your arms outstretched, palms up. Feel the warmth that spreads throughout your body and imagine that the uterus is filled with energy, which gently pulsates.

Practice arousal

This practice is performed in the shower or in bed when the body is relaxed. A woman should wear a minimum amount of clothing (ideally, no clothing at all). Practice helps to remove blocks and develop femininity, as well as learn to move into a state of arousal. Both exercises are performed for 10 minutes.

Exercise 1

Take a comfortable position and start stroking your hands. Gradually move to the shoulders. Next, focus on the breasts, squeezing and stroking them until the nipples become firmer. Then switch to your stomach. All movements are performed with eyes closed.

You need to touch yourself the way your beloved man would. Exercise also promotes self-acceptance and getting rid of complexes.

Exercise 2

Use your fingertips to draw imaginary pictures on your stomach. Movements should be light and almost imperceptible.

How to develop feminine energy

Self care

The element of ladies is beauty. Woman paying attention to her appearance, caring and nurturing your body, feeds your internal energy source. What is the first thing ladies do when they experience negative emotions? They go to the salon and change their image, cut and dye their hair.

The self-confidence that appears after this feeds feminine. Dedicate to yourself at least 30 minutes every day and you will see positive changes in all areas of your life.

"Men's shoulder"

Don't be afraid to ask a man for help or support. Any signs of attention from the stronger sex lift a woman’s spirits. They act no less positively on the energy source, charging and stimulating it (after all, a woman cannot exist without masculinity, like a man without a woman).

This exchange of energy enhances the biofield both the stronger and the weaker sex, making men feel in a dominant position.

Well, what male doesn’t like being a leader? The value of a woman who makes her partner feel important is many times higher than the value of a dictator's partner.

Creation

A woman is creativity . She needs self-expression. This could be anything from painting pictures to growing indoor plants. A passionate woman attracts members of the opposite sex like a magnet.

Maternal energy finds release in “birth” creative ideas, which means the chakras function unhindered and do not go into a state of stagnation of energy flows.

Give thanks and pray

Prayers and gratitude are positive expressions that allow you to tune the “strings” inner world and harmonize all processes. If the chakras are closed or do not allow energy to circulate, it is prayers and words of gratitude that can save the situation.

Try to use the energy of communication by telling people pleasant, encouraging words. By giving, you will replace expended resources with positive energy impulses.

Wear skirts and dresses

Agree, a woman in a dress looks completely different compared to how we see her in pants. Skirts allow you to highlight your figure and give your silhouette a special magic.

Not for nothing in high society in bad taste It is considered acceptable to wear trousers to the first seven dates. And pants, as clothing for women, began to become part of the everyday wardrobe only in the 20th century.

Mantras

During the execution of the mantra, powerful vibrations are created that affect the consciousness and subconscious. If the listener is morally inclined to accept positive effect chanting, then the mantra can radically change a person’s way of thinking and even life.

Women's mantras are taken as a basis lunar energy and are addressed to two goddesses: Tara or Kali. Meditative prayers end with “tham” or “svaha”. Mantras are pronounced in a chant, guttural manner. While performing a meditative prayer, vibrations should occur in the throat.

Appeal to Kali

Kali helps girls who are in difficult life situations. You should turn to this lunar goddess with problems and desires. The words of the meditative text sound as follows:

AUM SRI GAYA ADI CHANDRA AYA NAMAH

Appeal to Tara

Tara helps to develop sexuality and sensuality, to become attractive to men. People come to her with questions from the love sphere. The prayer to Tara sounds like:

OM TARE TUTTARE TURE SOHA

Feminine energy is tenderness, peace, harmony, but at the same time strength and determination. Feminine energy serves as a kind of “battery” for unstable male energy, acting as a constant source of wisdom and integrity.

Basic female chakras

Svadhisthana (2nd chakra - located in the ovary area and is responsible for receiving pleasure in any of its manifestations);
Anahata (4 chakra-chakra love and understanding, compassion and acceptance);
Ajna (6th chakra - responsible for female intuition and providence)

Where do blocks appear in the energy flow?

The modern world teaches women independence and constructive aggression. From childhood, girls are instilled with the idea of gender equality, creating fertile ground for gender competition.

This state of affairs negatively affects the soft feminine energy, which should inspire a man, and not act as a counterweight to his ego.

As a result of adaptation to the world of social attitudes, representatives of the fair sex drown out their energy. Because of this, a woman is overtaken by problems in her personal life, and a feeling of unfulfillment and lack of fulfillment provokes constant depression. In a word, the yin and yang system fails.

How to awaken feminine energy?

Classic practice

Squeeze and unclench intimate muscles for 3 minutes every morning.
Imagining a small energy well in the area of svadhisthana (2nd chakra), move with stroking movements from the center of the chakra to the chest and back. In this way, you will force the energy to “cleanse” the body and fill the entire being.
Lying on your back, place your palms on your stomach. Then make 36 movements counterclockwise and 24 along the way.
Place your hands on your chest, covering your nipples with your palms. Stay in this position, imagining energy circulating between your chest and palms. If performed correctly, the exercise should make your chest area warmer.
Place your hands on your stomach and stay in this position for 3 minutes.

Practice body reflexes

To practice, play background music to help you relax. After this, tune in to a slight wave of excitement and begin to follow the recommendations:

The first stage lasts 10 minutes. Lie on your back with your legs bent. Rock your pelvis up and down with small thrusts. After each movement, the body should feel relaxed.
The second stage also lasts 10 minutes. Now the pelvis rises higher and higher, and thoughts concentrate on the uterus. Movements and breathing should not be restricted.
The third stage lasts 20 minutes. The pelvis is raised all the time. In the area of the uterus, mentally create a pulsating ball of energy. Very smoothly bring and spread your knees (with small jolts, reminiscent of pulsation). The installation should be in a receiving position, like a woman during intercourse. Breathe deeply and through your mouth, concentrating completely on the uterine area.
The fourth stage is descending and takes 5 minutes. By spreading your knees, smoothly and carefully lower your pelvis.
Stage 5 is the completion of practice. It takes 10 minutes. Lie in a comfortable position and relax with your arms outstretched, palms up. Feel the warmth that spreads throughout your body and imagine that the uterus is filled with energy that gently pulsates.

Awakening Practice

Exercise 1
Take a comfortable position and start stroking your hands. Gradually move to the shoulders. Next, focus on the breasts, squeezing and stroking them until the nipples become firmer. Then switch to your stomach. All movements are performed with eyes closed. You need to touch yourself the way your beloved man would. Exercise also promotes self-acceptance and getting rid of complexes.

Exercise 2
Use your fingertips to draw imaginary pictures on your stomach. Movements should be light and almost imperceptible.

How to develop feminine energy?

1. Self-care
The element of ladies is beauty. A woman, paying attention to her appearance, grooming and nurturing her body, feeds her internal energy source. What is the first thing ladies do when they experience negative emotions? They go to the salon and change their image, cut and dye their hair. The self-confidence that appears after this nourishes the feminine principle. Devote at least 30 minutes to yourself every day and you will see positive changes in all areas of your life.

2. “Male shoulder”
Don't be afraid to ask a man for help or support. Any signs of attention from the stronger sex lift a woman’s spirits. They act no less positively on the energy source, charging and stimulating it (after all, a woman cannot exist without the masculine principle, just as a man cannot exist without the feminine).

This exchange of energy strengthens the biofield of both the stronger and weaker sex, making men feel in a dominant position. Well, what male doesn’t like being a leader? The value of a woman who makes her partner feel important is many times higher than the value of a dictator's partner.

3.Creativity
A woman is a creative source. She needs self-expression. This could be anything from painting pictures to growing indoor plants. A passionate woman attracts members of the opposite sex like a magnet. Maternal energy finds a way out in the “birth” of creative ideas, which means the chakras function unhindered and do not go into a state of stagnation of energy flows.