What does it mean to be strong. How to cultivate a strong character and overcome weakness in yourself

“Some, when they see an abyss, think of the abyss, while others imagine a bridge across it.”

In our environment, people with a pronounced weak or always stand out. It should be noted that such people are not common. Most, as a rule, combine in their character the features of both strong personalities and weak ones, while the character of each person has distinctive features and individual characteristics.

Let's try to describe a person with a strong character.

Steve Jobs

A person with a strong character in any situation seeks to see not a problem, but an opportunity. Steve Jobs, founder of Apple said:

“I'm the only person who knows what it's like to lose a quarter of a billion dollars in a year. It's very good at shaping the personality."

A strong person is distinguished by perseverance, desire and desire to achieve their goals, perseverance and patience. These people usually know well what they want to achieve in life in general, as well as in each specific situation in particular. They are confident in their abilities. They take responsibility for all their actions, and do not blame the people around them, circumstances, fate, etc. This helps them to confidently move towards their goal, they are not stopped by obstacles. As a rule, their actions, their actions are well thought out in advance, planned and aimed at solving each specific problem, since a strong person perceives difficulties as tasks that can and should be solved. In a difficult situation, he does not give up, does not whine, does not complain, but seeks to find the most optimal solution. His motto:

"When it seems like the whole world is against you, remember that the plane takes off against the wind."

An example of a strong character is the so-called ““.

With a representative of a weak character, everything is exactly the opposite. The owner of this character has traits that are directly opposite to those described above.

If a strong character is perseverance, determination, perseverance, perseverance, then a weak character is uncertainty, weakness of will, unpredictability of actions and behavior in general, a desire to shift responsibility to others. A person with a weak character lacks the strength and will to achieve his goals, he is easily influenced by others, is not able to defend his opinion, cannot resist anyone or anything. As a consequence, his behavior is often unpredictable, as he is driven by his environment and the people around him. Unable to resist the environment, a person with a weak character chooses the path of least resistance, even to the detriment of his desires and his comfort.

Such a division of characters into weak and strong, of course, is very arbitrary. Moreover, most often in everyday life the phrase “person with character” means a person with a strong character, able to behave independently, consistently, purposefully, regardless of the surrounding people and circumstances.

A strong character is not formed overnight, one is not born with it, although the inclinations from birth may be from the very beginning. A person who has formed a strong character set complex goals for himself and achieved them, and all difficulties for a strong personality are just a way to deeply know oneself.

What does strong character mean?

How is the strength of character expressed, why can one say about one person that he has a strong character, but not about another? Everyone has a character in itself, but a strong character is a set of qualities of a person that allows him to have his own firm position in life, not to deviate from what was planned, to be able to overcome difficult periods in life with faith in himself and not give up.

Strong character traits

All the strong qualities of the character of a woman or a man imply all those positive properties and traits that are inherent in a person as a whole. It cannot be said that certain qualities and only they form a strong character. Each person has his own set of life circumstances due to which he becomes strong. But in general, we can list the following qualities that contribute to the formation of a strong-willed solid character:

  • purposefulness;
  • courage;
  • high motivation;
  • ambition;
  • striving to become better and change the world.

A strong character in a man

The strengths of a person's character do not come from nowhere. How a person builds his life path consciously or simply goes with the flow, the formation of his character also depends on this. Men are characterized by purposefulness, straightforwardness and great activity; they are more sharpened for harsh life tests than the beautiful half of humanity. Male strong character, in what it is expressed:

  • follows its purpose;
  • achieves success in the chosen field;
  • respect in society;
  • contributes to the development of society with his determination and personal success, being an example to follow;
  • possesses courage and iron will;
  • compassionate to the misfortunes of others;
  • be honest with yourself and others;
  • true to his goal, ideal, family.

A woman with a strong character

Who is a woman or a girl with a strong character - a psychological portrait:

  • she is independent;
  • focused on cooperation with others, sees strength in this;
  • knows how to take care of his needs in time;
  • trusts his thoughts, feelings;
  • understands and accepts that others have the right to be themselves;
  • appreciates the help of others;
  • endures difficulties with dignity and supports others in difficult moments.

A child with a strong character

How to recognize a child with the makings of a strong character and will? Strong character of the child - behavior:

  • difficulties arise when it is necessary to force the child to do what he does not want until he himself decides to do it;
  • seeks to make decisions himself;
  • and anger - as traits of character;
  • if the child is busy with some business and he does not succeed, he reacts very emotionally, but strives to figure it out and bring it to the end.

Strong character - examples

Strength of character and strong will allow people to perform heroic deeds, change society for the better and leave a memory of themselves for many centuries. In the history of mankind there are many examples of such people with a strong character:


How to develop a strong character?

First you need to set a goal to develop strengths in yourself. No need to immediately start moving mountains, so motivation will quickly burn out. How to become stronger in character, recommendations of psychologists:

  • remember an important rule: “all responsibility for your life lies entirely with you”;
  • develop a positive outlook on surrounding events and phenomena;
  • believe in yourself in any situation and be above your fears;
  • understand that difficulties and obstacles are the next step towards development;
  • maintain your physical shape: moderate physical activity, proper nutrition are an integral part of the formation of a strong character;
  • gradually, step by step, turn your weaknesses into strengths, ruthlessly saying goodbye to bad habits.

Strong Character Quotes

Aphorisms and sayings of famous writers and philosophers for many people become a motto in life, helping to overcome difficult periods. Quotes about strong character:

  • A firm character must be combined with the flexibility of the mind (L. Vovenarg);
  • Man himself is the ultimate creator of his character (L. Lopatin);
  • A strong character, like a strong stream, meeting an obstacle, only becomes irritated and intensifies even more, but at the same time, having overturned the obstacle, it paves a deep channel for itself (K. Ushinsky);
  • Character consists in the ability to act according to principles (I. Kant);
  • Talents are formed at rest, characters are formed in the midst of worldly storms (I. Goethe).

Movies about strong character

All people are characterized by ups and downs, but the strong differ from the weak in that they consider obstacles and difficulties an integral part of their path, while weak people quickly give up at the first difficulty Movies about strength, character, watching which will help you get out of a strip of despair and start acting :

  1. "Cast Away". He, the main character, who lived an ordinary human life, had to face a different reality of being, when every day is a struggle for survival. Thus, in a difficult test, the strong character of the hero blossoms and courage and steadfastness come to the surface.
  1. Soul Surfer. An autobiographical film about the girl Bethany Hamilton, a 13-year-old surfer who lost her arm as a result of a shark attack while training. This ordeal did not deprive her of the desire to participate in competitions on a par with healthy surfers.
  1. "Jobs: Empire of Seduction / Jobs". This name needs no introduction. A film about the formation, vicissitudes of life and the strong character of the founder of Apple.
  1. "The Pursuit of Happyness". A biography of Chris Gurnet, a millionaire and philanthropist who went from a homeless single father and aspiring sales representative to a successful broker.
  1. "Gone With the Wind". Strong in character and independent Scarlett O'Hara accepts all trials as a challenge to fate, because she is the mistress of her life.

Strong character - books

Books about strength of character give readers an example and inspire them to achieve their goals. Books about a strong willed character:

  1. "Guide to life. How to achieve your goals, learn to overcome obstacles and forge a strong character ”B. Grylls. A famous traveler and conqueror of difficult mountain peaks shares his experience on how to become a strong and purposeful person.
  2. "Born with character" E. Belonoshchenko. A book for parents on how to recognize in a child the will to overcome obstacles, his desire to know himself.
  3. "Hunger Games" S. Collins. A fictional trilogy about the strong girl Katniss, who became so thanks to the harsh circumstances of life.
  4. An Astronaut's Guide to Life on Earth. What 4,000 hours in orbit taught me” C. Hadfield. Bestseller about perseverance, fortitude and character with humor and kindness of the author.
  5. "Frida Kahlo" H. Herrera. This amazing woman, an artist, a little fragile, went through difficult trials of fate and became a strong famous person.
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Formed from birth. It is influenced by various factors, but mainly it is the environment of the child. The way he communicates with peers, parents. He learns by looking at the relationships of other people, draws for himself the significant moments that are deposited in the mind. And in the end it is formed into characteristic features. The formation of a person as a person occurs up to about 18 years. After that, it is unlikely that the character will change if you do not put enough effort into it.

Weaknesses and strengths of character

It happens that we think about our character. Some traits interfere in life, do not allow to develop, to be realized in life. In such a situation, it is useful to sit down with a notebook and write down the strengths and weaknesses of your character in a column. This technique helps to sort out life's problems and understand the ways to solve them.

Which traits are considered strong and which are weak? Let's figure it out!

Strengths help you move forward with your head held high, despite the circumstances. These include:

Purposefulness. We constantly set goals for ourselves: someone wants to succeed at work (raising the career ladder), another sets financial goals, others dream of losing weight and set the goal of getting the desired number on the scales. But not everyone reaches the end point, they do not have enough moral, and maybe physical strength to implement their plans. But if there is such a trait in your character, then do not even doubt the success of completing tasks.
Perseverance. To fulfill a desire, dream or goal, sometimes only determination is not enough, it happens that there is not enough small, which helps a person to reach the end, complete the tasks and proudly say that it is time to conquer new heights.

Strength of will. This quality usually manifests itself in situations where there is overcoming oneself. A person quits smoking, loses weight by many kilograms, gets rid of addictions and addictions. allows you to cope with desires that do not lead to a positive result.
Organization. Sometimes it's hard to organize your own day. Either children distract, then problems at work and at home. Everything interferes in solving complex issues, disputes. Organization is easy to develop in yourself, making planning for the day or immediately for the week. Write down in the organizer by the hour what when, what time, how much time it will take to complete each action, and follow the plan strictly. Over time, you will feel that you no longer need to take notes, and you can manage on your own, getting used to the regular daily routine.
Responsibility. This is one of the most important and main traits in a person's character. Without it, it will not be possible to create a harmonious family, get settled and work for a long time in a prestigious and highly paid job. Responsibility should be laid with mother's milk, and the well-known saying “we are responsible for those we have tamed” perfectly explains the need for this quality.
Sociability, sociability. These qualities enable a person to develop, find useful contacts, negotiate, and resolve conflict situations.

The combination of all these qualities suggests that a person has a strong character. Each of them needs to be developed and improved every day. Self-improvement never hurt anyone. Therefore, if you want to achieve everything that you have in mind, you want to have a reliable rear (family, friends, children), then think about improving yourself.

Weak character traits

Pessimistic. Being in a pessimistic mood, a person perceives everything in gray. This prevents him from carrying out plans, hoping for the best, solving problems, and in general, life becomes boring, dull, uninteresting and insipid. It seems that there is no way out of situations, but one has only to change the glasses to pink ones. As soon as the solution is found. Look at the world with a bright look, and then it will seem much more attractive.
Emotionality. hinders communication between people. This applies not only to family relationships, but also business ones. How often do we scream in the boss's office, forgetting about ethics. In no case should such behavior be allowed, otherwise the leader will hold a grudge against you. Ultimately, you will get a reprimand for any small violation of the work schedule, and there will always be a reason to fire you. Therefore, it is undesirable to show this quality anywhere, even with relatives.

Envy. Envy is a destructive, destructive feeling that negatively affects the psyche and emotional state. We have noticed more than once how we speak negatively about people who have achieved something in life. The woman bought an expensive car, we believe that she got it as a gift. But few people know that she earned it herself, spending years on making her dream come true. A rich man married a simple woman - she is with him only because of money, there is no talk of any love. A happy family - they hide the real behind insincere smiles. And there are many such situations. consciousness, it is like a worm that eats an apple from the inside.
Extravagance, inability to accumulate. Such people are life-breakers, they don’t know what it means not to have money in their pockets, they spend it on entertainment, drinking, going to clubs, women, etc. This quality is unlikely to help one day build their capital, their own fortress, reliable family. Ultimately, everything can end badly.

Weaknesses make a person vulnerable, unable to withstand negative circumstances, so it is important to develop your thoughts, skills, qualities.

How to develop a strong character

Character is a set of qualities that we acquire in the course of life from a very early age. It does not originate genetically, it is not transmitted from father to son and from mother to daughter. Qualities develop, improve or deteriorate before a person becomes an adult. Of course, this age is relative, for some developed personalities, character manifests itself already at the age of 15-16. Much depends on upbringing, mental development, education.

To develop strong character traits, you need to work hard. This is the same as getting rid of, which has eaten deep into the brain. I want to continue doing what I used to do, but I need to do it differently. So is there a clear instruction on how to develop a strong character?

First, understand what specific qualities you would like to change in yourself in order to become stronger, so that your mind and body work more productively. Write down the pros and cons of your character, what hinders and what helps, analyze some situations in life in which, in your opinion, you did not behave as you would like. This will help to gather information together and draw conclusions.
Why having a strong character is important to you and the people around you. First of all, this allows you to achieve all your goals. But if, nevertheless, this did not happen, there was a failure, then you should not despair, you need to continue moving in the right direction.
Empathize. Having a strong character does not mean that you go over the heads, transgress through anyone who gets in your way. Everything is the opposite. You empathize with the weak, help them achieve their goals, love the people around them. But help disinterestedly, do not expect a response from those whom you have helped.
Naked facts. A strong character means a sober head. Do not start from emotions, experiences, hints and other relative feelings and qualities. Follow the pure facts, analyze, turn concrete actions in your head, not vague assumptions.
Lead. Do not become, be the one who will adapt to the conditions and lead, that is.


Appreciate what you have. Do you know the saying "it's good where we are not"? She is unfaithful. Everything you imagine about other people, situations, places is subjective. Appreciate what is present in your life. If something does not suit you, then do not look away, do not envy other people (neighbors, friends, celebrities), but improve, correct situations within yourself, at home, at work, etc.
No cowardice! Take risks, don't be a coward. But the risk must be carefully considered, do not rush into the pool with your head. Without battle, there will be no victories, no gifts that victory should bring.
Don't follow other people's advice. Most likely, in some important issue, you have already subconsciously drawn conclusions for yourself, decided what to do, but still ask for advice from loved ones. Do not be fooled by other people's opinions that are opposed to your own, follow the first answer that popped into your head.

At the same time, it is not necessary to argue, stay with your opinion and silently retreat, this is what strong personalities do.
Do good. There is enough evil, violence, pain in our world. Make it a little better, notice only the best moments that happen around, do, do good yourself, help the weak: the elderly, children, animals. Only a strong-minded person is capable of such deeds.
Control your mind, thoughts, emotions. To do this, it is not necessary to be, take a look at each situation from the outside and reconsider your behavior. Excessive emotionality will never be a supporter of a strong person, these are manifestations of the weakest. By being rude, we defend ourselves, which means we are weak.
Patience. It takes time to achieve your goals, and to wait for the right period, you will need a lot of patience.
Eliminate weak thoughts. We, like gardeners removing weeds from the garden, clear our head of harmful, weak, unnecessary thoughts in order to clear the mind of the superfluous. Tune in.
The truth and only the truth. Liars are weak to become strong, speak only the truth. If you lie to someone close to you, you are lying, first of all, to yourself.
Work hard. “You can’t even catch a fish from a pond without labor.” Work hard, improve yourself, improve yourself. But do not forget about the rest, without it there will be no quality work on the bugs.

A strong character is not a panacea for all problems, but it will help to cope with many life situations from which, it would seem, there was no way out. Learn, develop, become better, and then life will seem like a fairy tale.

March 15, 2014


Dreams and real success are reached by those who have enough firmness in character, and weaklings remain on the sidelines. Only a firm and strong character helps to achieve your goals in life. How to develop a stronger character and strong moral discipline?

How to develop a strong character

Know what makes character solid

Strength of character is made up of qualities that allow you to control your instincts and desires, master yourself and have the ability to keep yourself from the many temptations that you constantly encounter in everyday life.

Moreover, strength of character is freedom from prejudices and stereotypes, and includes the ability to show and feel tolerance, love and respect for other people.

Understand why a strong character is important to you

Toughness of character allows you to freely pursue your goals and at the same time builds your resilience to failure. She helps you achieve your goals.

Having a strong personality allows you to analyze and investigate the reasons for failures, instead of just complaining about them, as other people do.

A strong character gives you the courage to admit your shortcomings, frivolity and weaknesses.
It allows you to withstand any changes in the situation and continue to move forward, regardless of the obstacles.

Empathize

The most important step in developing a strong character is to learn to empathize with other people, especially those who are weaker than you, and to love other people as you love yourself. This skill can cost you dearly, as you will have to carefully examine your motives in order to be able to empathize unselfishly.

Empathy differs from empathy in that empathy requires your direct participation in other people's lives (get into the person's life and help them clear the way), while empathy involves an emotional but passive response without active participation and self-giving.

Looking for the truth

Prefer reason over ordinary emotion. A person with a strong character explores all the facts with his head and does not give in to prejudices and emotions. Resolve most questions only by reasoning. Avoid the chaos of your sensations by realizing that despite the fact that "tastes do not argue," reason must always win with the help of factual evidence and arguments.

Don't be a pessimist or an optimist

Be the leader. The pessimist complains about the wind, the optimist expects the end of the storm, and the leader adjusts the sails and prepares them for any weather.

Beware of irrational impulses

Aristotle and Thomas Aquinas believed that there are seven human feelings: love and hate, desire and fear, happiness and sadness, and anger. While not bad on their own, these emotions often overwhelm our intellect and cause us to indulge in the wrong things: overeat, be irrationally afraid of something, or let sadness or anger consume us.

In fact, the answer to any question can only be found in the rationality of decisions and in the practice of good habits aimed at releasing emotions. Excessive and sensual appetites are a sign of a weak character, while the ability to withhold (suspend) reward and practice self-control indicate strength of character.

Be happy with what you have

Appreciate your own worth. The notion that the grass is always greener somewhere else will ensure you a miserable life; remember that this is only a projection of your ideas about how other people live. Better to focus on how you live.

Dare to take (deliberate) risk

If you avoid battles, you deprive yourself of both victory and all the blessings that come with it. Do not be cowardly, aloof, and do not walk away from your duties, but be bold to make your contribution to the advancement of mankind.

Each person is driven by their own interests, whether subconsciously or consciously. Do not force anyone to do what you want, but do not allow others to impose their opinion on you. Understand and accept the fact that different people will offer you different solutions to the same issue, and that you cannot please everyone. Find the right path and follow it without turning left or right. Manage yourself and never deviate from the right path.

Learn to do good and shun/avoid evil

Seek peace and strive for it sincerely. Pursue not personal goals that trample on the needs of others, but noble and worthy motives that will benefit the whole society. If you pursue your personal goals, you will get into conflicts with other people and, in the end, you will definitely fail. If you work for the common good, it will benefit everyone, and you will be able to satisfy your personal goals at the same time.

Learn to master your emotions

Don't let anything but common sense influence your daily decisions and actions. It can often be difficult, sometimes almost impossible, for you not to give in to emotions, but you can learn to suppress them with manifestations and transcend them, relying on prudence and common sense.

Be neither wasteful nor stingy, but find a middle ground

The ability to find a middle ground is a sign of a strong character that can withstand extremes.

Always keep calm

Tranquility is a state that allows you to concentrate and redistribute your diverging thoughts and meditate to your advantage. Thinking leads to ideas, ideas lead to opportunities, opportunities lead to success. Calmness is the sine qua non of a strong character. Without peace, there is no willpower. Without peace, desires can ignite very quickly, turning into an invincible passion and hindering sound thinking. Calmness is not the enemy of emotions, but a regulating force that allows their correct expression.

Focus on the positive things in life

Once a doctor, to whom a young girl came, complaining of various diseases and praying for a cure, said to her: “Do not think about them; it is the most effective of all medicines." Physical and mental pain can be eased by a single effort of the will, directing thoughts into other channels, or intensified by continuing to think about it.

Resist fatalism

Each person is fully responsible for their own development and destiny. If you adopt fatalism, that is, if you believe that fate is somehow predetermined and unchanging, you will discourage yourself from any attempt to improve your life and your character. Fate is blind and deaf; she will never hear or see us. Better remember that correcting mistakes and changing your own destiny for the better are the right steps towards developing a strong character and improving your life in general. Pursue your own happiness; don't wait for something or someone to bring it to you because it won't happen if you don't persevere.

Have patience

Have the patience to enthusiastically set, pursue and achieve your goals, whether short term or long term: that is, making progress (success). Success is progress, not the final destination. A person with a strong character will not give up when he meets obstacles in his path. He will persevere to the very end and overcome all obstacles. Learn to suspend the rewards of life, learn to wait as you progress, and understand that time can be your friend, that it can be used to learn and grow. Also know what battles you should get involved in, and when it is better to retreat; sometimes retreat means accepting the gift of life rather than clinging to a sinking ship.

Conquer all fears

Indecision is a serious obstacle to success. Do not allow prejudices based on superficial observations into your life. Accept facts that are based solely on common sense. Don't lay your foundation on sand, but rather build on solid rock. By overcoming fear, you will gain the strength of character that will allow you to think, make decisions, and act like a true winner.

Eradicate weak thoughts

Just as a gardener must clear the ground of weeds in order to allow his garden to grow, so you must eradicate all weak thoughts that, like weeds, sap your strength. Beware of over-emotionalism and give emotions only their true significance. When you notice that some overwhelming emotion is tormenting you, immediately occupy yourself with something for fifteen minutes, preferably an hour. Many great wars lost their lives because they reacted too boldly to insults and went into battle too early against their offenders, without proper training, acting with extreme temper and thoughtlessness. Learn to overcome such weaknesses over time, remembering that anger is a common vice among people with a weak character.

Be smart

Practice calmness, prudence, discernment and prudence in business. Develop logical thinking and use it in your work.

Be truthful in everything and in all aspects of life

If you are not truthful, you lie, first of all, to yourself, and this will certainly affect your character.

Be the best

Be the best wherever you are and always try to do your best. Work hard and avoid idleness like the plague. At the same time, learn to appreciate a good rest for its ability to rejuvenate you and inspire you to return to your good deeds every time.


  • Be disciplined and control yourself. Run from bad impulses (including habits and actions that you later regret) - and compulsive behaviors that become habits and distort the character.
  • Be a man of your word and avoid the temptation to lie; honesty maintains a strong character. Also learn to make decisions without fear.
  • Be happy. Happiness is health. Happiness gives you the strength to overcome the monotony and get rid of boredom in life. It allows you to make the best of every situation. Happiness is a state of mind. It has been observed that poor people smile much more often than Wall Street rich people.
  • Do physical activity to build stamina. Mind and body are interconnected. Train your physical stamina to strengthen your mental stamina.
  • Be a good friend. Dedicate yourself to your friends and be prepared to make sacrifices for them. Never hold a grudge or pay attention to petty incidents. Live in harmony with other people. Do not be selfish: always take into account the interests of other people.

Hello! I'm already 30, but I just can't find myself, because I'm weak in spirit and character. I am quite a decent, handsome young man. Yes, and in relations with the girls, everything was not bad, but they always left me, precisely because of this reason. But it's not about them, it's about me. I am an adult, reasonable person and therefore I am not afraid to admit it to myself that I have HUGE PROBLEMS due to lack of self-discipline and weakness of character. girls (I mean a serious relationship). Help! Tell me what to do, where to start, it can't go on like this anymore! Of course, I won’t climb into the noose, but I can’t live in such a state anymore, everything somehow burdens me. Thank you!

Hello Denis! You are probably still a strong person if you can see in yourself what you think limits and hinders you; but it is important not only to see, but also to do something in order to help yourself. Believe me, no one will be able to start the movement except you ... The fact of accepting your shortcomings is not enough (and sometimes you know, many people attribute their problems to supposedly shortcomings, but sometimes it is useful to recognize and accept your weaknesses and strengths, and adapt precisely with them to this life, sometimes not everything can be changed, but it is important to learn to accept yourself and take responsibility for the relationship, and maybe then you will meet a person who accepts you). maybe just in a relationship they didn’t accept you as you are, and this does not mean at all that you need to adapt to someone, because even then it is unlikely that a person who rejects you will be able to accept. if you feel that you lack self-discipline - set yourself temporary goals (at first not so difficult and vital) and fulfill them - thus developing willpower. And under weak character it is difficult to understand what you mean (not the ability to make decisions, take responsibility for them, infantilism .....). In general, there is something to work on - you know, at a distance you can neither give you specific recommendations, nor figure it out and help you understand what is happening - so come - make up your mind - you can safely contact me - call - I will be glad to help you!

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In such cases, people usually begin to work with a psychologist for a long time. A goal is set that you want to achieve and you sort out gradually, step by step, all the difficulties and problems that prevent them from being achieved. In this formulation, you have no purpose. You just described what you want to get rid of - from weakness of character, from weakness of spirit. From the situation in which the girls leave you and go.

I dare to suggest that you want to achieve strength of character and fortitude. Okay, so be it, but this is too general and vague goal. Different people mean different things by this. What does strength of character mean to you? What will change in life when you become a strong spirit? Where will you be, what will you do? How will you feel it? Girls will stop throwing, what will happen instead of throwing? These and similar questions are asked by psychologists in order to clarify the goal. You can come with a goal and start working or dedicate 1 session to goal setting. If this method of work is interesting, please, you can come and we will work. You can see my site and ask any questions.

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Hello Denis.

What you write about, unfortunately, is not resolved with a single letter. With this you need to work internally and the work is long. It is important to explore everything. Starting with what you call a weak character and how it manifests itself in your life, ending with how valuable (yes-yes!) This state is for you. After all, our body doesn’t do much for nothing. Perhaps you need to do just that for something internally. You can explore this and learn to interweave in a combination that is suitable only for you, the value of the current state and the value of the desired, in full-time work. I am working with similar requests.

If this is really important to you, I will be glad to help you.

You can also email me: [email protected]

Sincerely,

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Denis, I get the impression (of course, subjective) that something like you are being cunning ... Either “I am weak in spirit and character”, then “I am an adult, reasonable person” - 2 different pictures! I think that depending on the situation you change and that's great! Sometimes it is beneficial to be like that, and sometimes to others!

When "they (girls) always left me exactly because of this reasons", you specified because of what causes? Maybe because it's difficult to build serious relationships with "girls", they are still girls, not girls, not women!? Here you write "and in relations with girls, everything was not bad," i.e. the fact that they parted, in general, was not traumatic and did not work on the mistakes?

You ask yourself: "Tell me how to be, where to start?" Specify (for yourself) - where to start what, and what to "be" about? What do you want? Target? What is your point of view? What do you want to come to?

Important accept yourself with a "lack of self-discipline and weak character", having previously investigated with a psychologist where, in memory of whom, instead of whom you are with such a set of qualities! These are all your subpersonalities, they are valuable to you, this is YOU! Weakness = kind, flexible, gentle, loyal... Lack of self-discipline = free, agile, explosive, idea generator... Look for pluses in apparent "minuses".

And with girls - you are simply not ready to build relationships. So far... And the reasons have come up.

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