The strongest blows of famous boxers. The strongest blow

Classical boxing, it has long been known, is not the most productive sport if you want to learn self-defense. One way or another, but in boxing there are rules, but on the street there are no such rules. However, it is always useful to learn the individual elements of a familiar martial art, which is famous for its simplicity. The cornerstone for any boxer is not only, but also the setting of the blow, and understanding how to beat your opponent correctly. There are not many strikes, but each is designed for a specific situation in the ring.

Before you hit

First of all, you should learn the basics of boxing, and this is far from hitting, but physical training, warming up the body and the right stance.

If we talk about the stance, then it should not only keep you on your feet, but also help your punches. If you hold most objects with your right hand, then you need to put your left foot forward at an angle of 45 degrees relative to the position of the enemy. The heel of the left foot should be in line with the toe of the right foot. The weight of the body is evenly distributed over the feet, the elbows are pressed, and the hands cover the face. Moreover, they cover not as your heart desires, but in a certain way: the left one protects the cheek, the right one protects the chin. Do not put your chin forward, lower it down.

Uppercut

Familiar to us from the game Mortal Combat - in it everyone tried to hit the jaw. But in reality, this blow does not look so brutal, and is used infrequently. The fact is that professional boxers rarely open their chin, because it hurts so much to get on it, but you can use this punch in real life.

In fact, this is a classic top kick. It is applied with a fist along the internal trajectory backwards, while the fist must be turned towards itself. It is necessary to aim at the chin, but if it is closed, then it is better not to use this blow. However, if you are taller than your opponent, then you can apply an uppercut to the solar plexus. This blow has one plus - it is considered one of the most powerful in boxing. And a healthy minus - there is not always a reason to use it.

Hook

Also comes from traditional boxing. It is usually applied to the head or torso at close range. In order to strike according to all the norms of decency, you should bend your arm at the elbow, move closer to the object of your indignation and strike using body rotation and shifting the center of gravity. Such a blow is often used as a knockout. The impact force itself arises due to the rotation of the body around its axis and the rotation of the hips. The legs will also have to work: they are the basis for the correct rotation of the body.

You can hit on the rise, for this you need to hit with the help of a push of the supporting foot, which is achieved by extending the legs. Or you can strike while crouching, in which case the momentum is transmitted from the knees to the hips, and then, following the kinetic chain, directly to the fist. This blow also has a minus - it is too sweeping, so you can run into a counterattack.

jab

The jab is a so-so blow, not very strong, because it is applied not with the main hand, but with the one that is forward (if you are right-handed, then with the left). It is needed for a simple but extremely important task - to keep the enemy at a distance. The blow is rather weak compared to others, but it can be strengthened. To do this, it is enough to twist the arm and hand at the last moment.

There are a lot of options for the jabs themselves, but their essence boils down to the following: you stand up, throw your weak arm forward, fully unbending; the fist at the moment of impact is held in a horizontal position, that is, with the palm to the ground. This strike is also good for a counterattack.

Cross

Also a direct blow, which is most often used as a counterattack. It is called a cross for a reason: this blow should be delivered through the opponent’s hand, that is, the left cross - through the right hand, and the right one - through the left. You need to hit on the head.

And again, in order to carry out a fruitful attack, you need to use your legs. The cross begins with a push of the right leg, moving the body forward with the transfer of weight to the left leg. At the same time, you lift your fist from its original position. This strike can be done both from a place and with a step forward. If you want the punch to be more powerful, then use your shoulder.

Swing

An outdated technique that was popular in the middle of the twentieth century. It is considered one of the most powerful punches in boxing because the kick makes the most use of the kick and body rotation. However, he has a number of disadvantages (it is not for nothing that he went out of fashion). The fact is that a strike takes time and preparation, therefore it is nowhere easier for the enemy to react. For this reason, this blow is rarely used in the middle or at the beginning of the fight, but even now it is often used when finishing off the enemy. Swing is a great guarantee for a knockout.

To perform a swing, you need to take your striking arm back and straighten it. This is followed by a turn of the body and a dive head down, during which the hand makes a large radius and hits the head.

Boxing is one of the most popular martial arts in the world. Boxing itself is limited by a number of rules: punches only with fists and always with gloves, punches can only be struck in the front of the body to the waist or in the head. Due to this limitation, boxing technique and tactics are constantly progressing.

A lot of elements from other martial arts, for example, muay thai, kudo, have already been borrowed by boxing. Boxing can be divided into two camps - defensive and offensive techniques. In this article, we will learn the name of the main blows in boxing and consider in more detail the attack technique - striking, which is used in the classical school of professional boxing.

The main types of punches in boxing

Hook

Hook (hook) is a short side blow, which is applied with the right or left arm bent at the elbow by 90 or 100 degrees. The hook is more effective at medium and close distances, while the blows are directed to the head or body of the opponent. The hook is not considered a high-speed strike, since it has a large trajectory, but this disadvantage is compensated by the power of striking.

The impact force is mainly formed due to the rotation of the body and the transfer of the center of gravity. The main objective of this technique is to win ahead of schedule. Single hooks will be ineffective without a competent combination of blows. The hook itself is a very dangerous and knockout blow, but technically very difficult, as it requires the boxer to be especially precise and timely in application.

jab

A jab is a left straight punch to the head or torso with the arm fully extended. The jab is not the strongest punch in boxing, but is considered one of the most basic punches in a boxer's arsenal. It is a fast punch because it has the shortest trajectory of all punches in boxing. The jab is aimed at performing the "reconnaissance" function - in search of the opponent's weak spot. In addition, it helps to keep the distance, measure the distance to get into a comfortable position in order to prepare for the attack and deliver heavy and accented blows.

Thus, this blow helps to keep the opponent constantly in suspense, a kind of disorientation under the “hail” of weak, but frequent and lightning-fast attacks. The jab also works well as a defensive move, as it slows the opponent down.

Uppercut

The uppercut is applied from the bottom up with a bent arm. Uppercut is classic, long and body uppercut. The classic uppercut is used at close range with the front hand, while at medium and long range, a long uppercut with the far hand is more appropriate. With a classic uppercut, the forearm should be vertical at the moment of impact. With a long uppercut, the blow is delivered "from the floor", which makes this blow unpredictable.

Body Uppercut - when struck, the palm of the fist is turned up. In terms of strength and effectiveness, the uppercut is second only to side strikes, and in terms of speed and trajectory it is comparable to the swing. All types of uppercuts are very effective for attacks and counterattacks.

Cross

The cross is a right straight punch to the head or torso and is one of the most powerful punches in boxing. This strike has a long trajectory of the flight of the hand, which is the reason for its power. The cross is the main weapon of the boxer-nakauter. The blow is applied very sharply with a simultaneous push of the back leg and the movement of the torso forward, while all the weight is transferred to the front leg. They perform a cross, as a rule, in the head, as the final one in a series. The effectiveness of this strike is directly related to the whole complex of "false" strikes - jabs and the front hand.

It should be noted that victory in boxing is not brought by the strongest or fastest blow, but by the timely and correct one. Technique alone is not enough in this sport; strategy and tactics of warfare are also needed. Therefore, each reception has its own time, when it is appropriate.

Hook

Hook (hook) is a short side kick, which is applied with the right or left arm bent at the elbow 90 or 100 degrees. The hook is more effective at medium and close distances, while the blows are directed to the head or body of the opponent. The hook is not considered a high-speed strike, since it has a large trajectory, but this disadvantage is compensated by the power of striking.

The impact force is mainly formed due to the rotation of the body and the transfer of the center of gravity. The main objective of this technique is to win ahead of schedule. Single hooks will be ineffective without a competent combination of blows. The hook itself is a very dangerous and knockout blow, but technically very difficult, as it requires the boxer to be especially precise and timely in application.

jab

The jab is a left straight punch to the head or torso, while the arm should be fully extended. The jab is not the strongest punch in boxing, but is considered one of the most basic punches in a boxer's arsenal. It is a fast punch because it has the shortest trajectory of all punches in boxing. The jab is aimed at performing the "reconnaissance" function - in search of the opponent's weak spot. In addition, it helps to keep the distance, measure the distance to get into a comfortable position in order to prepare for the attack and deliver heavy and accented blows.

Thus, this blow helps to keep the opponent constantly in suspense, a kind of disorientation under the “hail” of weak, but frequent and lightning-fast attacks. The jab also works well as a defensive move, as it slows the opponent down.

Uppercut

Uppercut is applied from the bottom up bent hand. Uppercut is classic, long and body uppercut. The classic uppercut is used at close range with the front hand, while at medium and long range, a long uppercut with the far hand is more appropriate. With a classic uppercut, the forearm should be vertical at the moment of impact. With a long uppercut, the blow is delivered "from the floor", which makes this blow unpredictable.

Body Uppercut - when struck, the palm of the fist is turned up. In terms of strength and effectiveness, the uppercut is second only to side strikes, and in terms of speed and trajectory it is comparable to the swing. All types of uppercuts are very effective for attacks and counterattacks.

Cross

Cross is a right straight punch to the head or torso is one of the most powerful punches in boxing. This strike has a long trajectory of the flight of the hand, which is the reason for its power. The cross is the main weapon of the boxer-nakauter. The blow is applied very sharply with a simultaneous push of the back leg and the movement of the torso forward, while all the weight is transferred to the front leg. They perform a cross, as a rule, in the head, as the final one in a series. The effectiveness of this strike is directly related to the whole complex of "false" strikes - jabs and the front hand.

It should be noted that victory in boxing is not brought by the strongest or fastest blow, but by the timely and correct one. Technique alone is not enough in this sport; strategy and tactics of warfare are also needed. Therefore, each reception has its own time, when it is appropriate.

There are two types of direct strike. The first one is called "jab". This strike is made with the hand pointing directly at the opponent. The second blow is a direct blow, which is applied with the hand from behind.

The jab has little punching power. The primary task of the jab is to prevent the opponent's movements and find his weak spots. In addition, the jab is the fastest punch. Its trajectory is shorter than all the others. Therefore, the jab is considered a way to disorientate the enemy with weak, but at the same time fast and annoying blows. The blow gives a very good effect when capturing the enemy.

Swing hit

The swing is applied with the left hand, but in terms of power it is much superior to the jab. Such a blow in boxing is quite insidious. But swing has a long trajectory. The enemy has such a blow to the side of the body or to the head.

The advantage of the swing is that it is not noticeable due to its long trajectory, because the swing is performed in the same way as a jab, but the blow finds its completion from the side, and not in front of the opponent. The main task of the swing is to quickly and strongly counterattack.

Hook hit

The hook is one of the strongest punches in the sport of boxing. Zealous hook lovers are boxers-nokaters, focused on attacking fighting techniques. The speed of the blow is quite low and gives way to the rest of the boxing blows. But this is offset by the power characteristics of the impact. The strategic task of hitting a hook is to knock out an opponent. However, for a good effect, a boxer must have a competent punch combination.

The most insidious punch in boxing

Most often, a direct blow to the jaw leads to a knockout in boxing. Even in preliminary boxing training, boxers learn to protect the jaw area.

Side boxing punches to the jaw are no less effective. The percentage of knockouts due to such a blow is very high. Both of these strikes are of great danger to the enemy.

Slightly inferior to direct blows to the jaw is such a boxing blow as the classic uppercut. The speed of impact and the length of the trajectory are very similar to the swing. But the effectiveness and power of the blow surpass all other varieties, giving way only to side boxing punches to the jaw. Excellent uppercuts are suitable for both attacking and counterattacking. This type of punch is used by all boxers, regardless of the preferred methods of fighting. Of course, the main criterion is the correctness of the strike, then the effect will be exactly the way the boxer wants to see it.

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One of the most common types of martial arts not only in the CIS, but throughout the world is boxing. Despite the harsh rules that this sport is limited to, a boxer who owns the technique, in most cases, comes out the winner even in a street fight.

What do classic boxing and oriental combat systems have in common?

Due to the presence of various limitations, a good boxer is constantly working on improving the tactics of fighting, and the technique of delivering punches has undergone significant changes in the past few decades and today boxing is significantly different from the boxing that our predecessors were fond of.

Before you start working out blows, it is necessary - they will accustom your hands to weight. Then it will be much easier for you to conduct training with strikes.

Classical fighting is constantly evolving, borrowing much from the Eastern fighting systems, which, in turn, today successfully use some techniques from boxing and Western martial arts. And although, for example, in Thai boxing, which has gained popularity among our compatriots (has nothing to do with classic boxing), punches are delivered with elbows, hands, feet, you can achieve good results in Muay Thai only by skillfully working with your hands. Therefore, boxers have to carefully master the principles of striking before entering the ring.

All combat systems that exist today, although they are based on basic, classical ideas, one way or another, are divided into wrestling and fisticuffs. There are not many defense and attack techniques in boxing, and if the names of defenses do not cause much interest among fans of this sport, then the situation with the names of strikes is completely different.

Basic punches used in boxing

Boxing punches, names which can tell about their features, are divided into straight, side and uppercuts, and at the same time, each of them has its own several subspecies. Punching is strictly limited, they can be delivered either to the head or to the body of the opponent, and based on the rules of boxing, punches can only be delivered with hands protected by special boxing gloves.

Basic punches used in boxing

You can study in more detail with the help of special literature or by studying the information provided in sufficient quantities on the Internet.

Direct hit and its varieties

A direct blow in boxing is divided into two subspecies. The name of the blow delivered by the hand that is closer to the opponent is the jab (poke). A blow that is delivered with a hand that is further away from the opponent is called a cross (cross). The jab allows you to calculate the intended movements of the opponent and determine his weaknesses. It is the fastest because it has the shortest trajectory, which allows the attacker to control the distance. Using the jab, the enemy can easily be disoriented with not strong, but exhausting attacks carried out at a fast pace.

A direct attack with a distant hand (cross) is much slower, because the flight of the hand occurs along a trajectory with a greater length. This is the reason why the cross is so much more powerful than the above jab. Boxing straight punch title which in translation into Russian sounds like a “cross”, is quite strong, because it is applied after it passes over the opponent’s hand, after which it is performed with the dominant back hand “against”. Before using this blow, it must be carefully learned, otherwise there is a risk of running into a counterattack and being defeated.

Most often, the cross is used by boxers - knockouts, who prefer the use of an attacking strategy. Wherein direct punch in boxing called a jab or cross is only effective when combined with other punches.

Side kicks - hook and swing

The blows that are delivered from an equilibrium position, as a rule, do not have any subtypes, but due to the fact that the fighter in the ring is most often in a half-turn to the opponent, two types of side blows are distinguished. Side kick in boxing called"swing" is performed with the hand closest to the opponent. Therefore, he does not always manage to notice him in time due to the trajectory of the strike, which begins similarly to the jab, and then turns into a side trajectory.

Swing was most widely used in the fifties of the last century and is more characteristic of the English boxing technique. Just like the jab, the swing is thrown with the left hand. Swing is a very powerful single strike, because with its help a quick counterattack of the opponent takes place.

The strongest punch used in boxing is the hook. Although it is quite inferior to other types of attacking actions in terms of speed, due to the large trajectory, it is distinguished by strength and helps to win by knockout. The effectiveness of the hook depends on a competent combination of blows, for example, in cases where the opponent is dealt several direct blows (jab - the name of a direct blow with the near hand in boxing) and then seal the result with a skillfully placed hook.

A feature of such a blow is that it does not require a swing to apply it. The purpose of striking is to "knock out" the opponent and win a quick victory.

Uppercuts (hit from below)

One of the most powerful influences on the enemy is the uppercut. There are two types of impact. The classic uppercut is possible at close range, it is thrown in most cases with the front hand, while the long uppercut is thrown with the far hand and is used at medium and long distances.