Brittle nails. Ayurveda remedies

– this is regular monitoring of the body’s condition and diagnosing internal disorders using various deviations from the norm. The teaching of Ayurveda considers nails to be waste products of bones, which, nevertheless, can tell a lot about the human body. Ayurvedic diagnosis considers the appearance, color, shape, size, presence of dents or stains of the nail plate.

Ayurveda nail diagnostics is a fairly progressive method of alternative medicine, which has already proven its effectiveness more than once. The method allows you to detect many diseases, but the diagnosis must be made comprehensively, taking into account all factors.

Nail diagnostics of diseases

Nail diagnostics allows you to see the early manifestations of various diseases, since it is the nails that transmit information about the problems of the body even before the appearance of obvious symptoms of the disease. If you follow the principles of a healthy lifestyle, nail diagnostics will only confirm the excellent condition of the internal organs.

Diagnosis by nail color

Diagnosis by nail color allows you to identify a number of diseases. For example, a healthy person's nail is pink.

• Pale – anemia;
• blue – exhaustion of the lungs and heart;
• milky white – presence of liver cirrhosis;
• red – excess red blood cells;
• bright red – erythremia;
• gray – malaria;
• transparent – ​​potential anemia;
• bluish-violet – heart defect;
• yellow – weak liver;
• red crescent – ​​heart failure.

Diagnosis by nail color allows you to prevent the development of the disease by responding to its signs in time. A change in color may indicate infection or the destructive effects of nicotine.

Crescent at the root of the nail

Nail root contains a lot of information about human health. For example, if the crescent of the nail has a bluish color, this may be a symptom of improper liver function. A red color will tell you about heart failure, and the absence of a crescent is a clear warning that a person is predisposed to heart disease or neuroses.

Nail plate texture

Diagnostics on the nail surface takes into account texture or structure. So ribbing or extended vertical lines on the plate can indicate that the human gastrointestinal tract does not absorb food well.

• The presence of transverse grooves is a side effect of poor nutrition or late stages of disease.
• The bulge indicates weakness of the lungs and cardiovascular system.
• Concavity and “spoon-shaped” plates are a sign of iron deficiency.

Diagnosis by the texture of the nail plate requires specialized knowledge from an Ayurvedic doctor so that the signs have a correct interpretation.

White dots on nails

White dots on nails- a separate symptom. Most often, he says that a person’s immunity is lowered and there is a deficiency of zinc and calcium. White spots on the nails can symbolize nervous tension, during which various disruptions in the formation of new nail cells are common.

Relationship between fingers and internal organs in nail diagnostics

Nail diagnostics implies that each of the fingers is directly connected to a specific organ of the human body.

• The large one is responsible for the condition of the lungs, brain and skull;
• the index finger reflects the work of the large intestine;
• middle is the heart sac or pericardium;
• unnamed – lymphatic system, metabolism and endocrine system;
• The little finger is connected to the heart and small intestine.

Thus, nail diagnostics studies the paired meridians of organs on both hands. Each of them is associated with bodily systems.

Diagnosis of nails in Ayurvedic clinics

Diagnostics of nails in Ayurveda clinics can answer many questions regarding human health. Specialists accurately interpret all the features of the plate in order to make the correct diagnosis. Ayurveda nail diagnostics, which are carried out, is one of the excellent ways to listen to your body and provide it with comfortable conditions.

Diagnostics in the teachings of Ayurveda is periodic observation of the relationship between order (health) and disorder (illness) in the body. Thus, by constantly monitoring the indicators of your body (observation of the pulse, tongue, face, eyes, nails, lips), you can early identify pathological symptoms and take action.

Diagnostics by pulse

The radial pulse is felt with three fingers - index, middle and ring. To check your pulse, keep your arm and wrist slightly flexed by placing three fingers on your wrist, under the radius, and feeling for the pulse. Then release the pressure of your fingers until you feel the changing movement of the pulse.
If your index finger feels the pulse most strongly, then vata predominates in your body. The pulse itself will be uneven and thread-like, moving in waves like the bends of a snake. Its frequency is 80-100 beats per minute.
The beating of the pulse under the middle finger indicates the pitta type. This pulse is jumping and moderate, similar to the movements of a frog. Its frequency is 70-80 beats per minute.
The position of the ring finger shows the kapha pulse. When this pulse predominates, the ring finger feels the greatest impact. This pulse is slow, strong, measured and resembles the swimming of a swan.

By feeling the pulse beat you can identify not only the type of constitution, but also the condition of your organs. Thus, the index finger, resting on the side of the right wrist, palpates the activity of the colon with a superficial touch; With stronger pressure, you can feel the work of the lungs. If a noticeable beating is felt when the index finger is placed superficially on the right wrist, there are cotton wool burdens in the colon, if the deep pulse beats strongly, there is stagnation of blood in the lungs.
The middle finger resting on the right wrist can determine the condition of the gallbladder with a superficial touch and the condition of the liver with deeper pressure.
The ring finger on the right wrist feels the work of the pericardial sac when pressed superficially, and when pressed harder, it reveals the degree of coordination of vata-pitta-kapha.
The index finger resting on the left wrist, with a light touch, determines the work of the small intestine, and with deep pressure, monitors the work of the heart.
With a light touch of the middle finger on the left wrist, you can observe the functioning of the stomach, and with a deeper indentation, the functioning of the spleen.
The ring finger, resting on the left wrist, reveals the condition of the bladder with a light touch, and deep pressure probes the function of the kidneys.

Diagnosis by language

Take a look at your tongue in the mirror. Look carefully at its size, shape, outline, surface and color. If the color of your tongue is pale, then you have anemia. If it is yellow, it means there is excess bile in the gallbladder, or a problem with the liver. If the tongue is blue, there may be heart problems. If teeth marks are visible around the edges, this indicates poor intestinal absorption. A coating on the tongue indicates accumulated toxins in the stomach or intestines - a coating on the back of the tongue indicates poisons in the large intestine, a coating in the middle of the tongue indicates the presence of poisons in the small intestine or stomach.

Diagnosis by lips

Carefully examine the size, shape, surface, color and outline of the lips. If your lips are dry and rough, this indicates dehydration or a problem with vata. Dry and trembling lips also indicate nervousness and fear. Pale lip color indicates anemia. Repeated focal inflammations along the edges of the lips indicate herpes and an old pitta disorder. Pale brown spots on the lips indicate poor digestion or the presence of worms in the colon. If there are problems with the heart, the lips acquire a bluish tint.

Diagnosis by face

Lines and folds on the face are evidence of the state of the body. Horizontal folds on the forehead indicate worries and fears gnawing from within. A vertical line on the right side of the eyebrow indicates suppressed emotions in the liver. A vertical line on the left side of the eyebrow indicates problems in the spleen.
Swollen eyelids mean problems with the kidneys. Butterfly-shaped spots on the nose indicate inability to absorb iron or folic acid, or digestive disorders due to weak agni.
The shape of the nose can tell about the type of constitution of a person. A pointed nose indicates a pitta type, a flattened nose indicates kapha, and a hump nose indicates vata.

Nail diagnostics

According to the teachings of Ayurveda, nails are waste products of bones. Take a look at the size, shape, surface, hardness and outline of the nails.
If the nails are dry, curved, rough and brittle, then vata predominates in the body.
If the nails are soft, shiny, pink, and easy to bend, then pitta is dominant.
Thick, strong, soft and brightly shiny nails with uniform outlines indicate a kapha type.
Longitudinal lines on the nails indicate poor absorption in the digestive system. Transverse grooves indicate poor nutrition or an old disease. If the shape of the nails is convex like a drumstick, this indicates weak lungs and heart. If the nails have a spoon-shaped concave shape, this indicates an iron deficiency. White spots on the nails are a sign of a lack of zinc or calcium.
Pale nails indicate anemia. If the nails are red, it means there is an excess of red blood cells in the body. Yellow nails indicate a weak liver, blue nails indicate weak lungs and heart. A red crescent moon on the nails is a sign of heart failure.
Each finger of the hand corresponds to a specific organ of the body. The thumb nail corresponds to the brain and skull, the index finger corresponds to the lungs, the middle finger corresponds to the small intestine, the ring finger corresponds to the kidneys, and the little finger corresponds to the heart. Thus, a white spot on the ring finger indicates the presence of calcium deposits in the kidneys, a spot on the middle finger indicates the presence of unabsorbed calcium in the intestines, and on the index finger indicates calcium deposits in the lungs.

Diagnostics by eyes

Small and blinking eyes usually indicate a vata predominance in the body. Excessive blinking indicates underlying nervousness, anxiety, and fear.
Large, attractive eyes are characteristic of the kapha type.
The eyes of a Pitta person are shiny and sensitive to light, with reddened whites and a tendency toward myopia.
If the eyes are protruding, then there is thyroid dysfunction. A pale cornea indicates anemia, a yellow cornea indicates a weak liver.
A small iris indicates weak joints. The presence of a white streak around the iris indicates excessive consumption of salt or sugar. If the divorce is clear and dazzlingly white, this indicates deformation of the joints. Brownish-black spots on the iris indicate the presence of unabsorbed iron in the intestines.

Experienced doctors can even use early diagnosis using fingernails to determine the condition of the body, because concave, convex or too flat nail plates cannot be considered healthy. Such deviations indicate certain problems, sometimes requiring serious treatment. Medicine confirms that the condition of the nail plates directly depends on human health. They are used to diagnose fungus, lung problems, anemia and other pathologies. There are several criteria for determining the disease by fingernails.

Diagnosis by fingernails

Even ancient people associated the appearance of nail plates with the condition of a certain internal organ. Today this has been proven by medicine, so it is often used to diagnose the body. Several characteristics are studied: color, structure, shape, hole and spots on the nail plate. Deviations for each of these criteria indicate a number of specific pathologies.

What does a healthy person's nail plate look like?

A nail plate without any cracks, tubercles, grooves, or spots is considered normal. It has an even pink color, a smooth surface, and a slight shine. The plate itself is slightly transparent, and the tips are white or ivory. The nail of a healthy person is moderately flexible, hard, and dense. At its base is a crescent-shaped lunula. Its color ranges from white to pale pink. The shape of the nail plate can be different, as it depends on hereditary factors.

Structure of the nail plate

When diagnosed, the surface of a healthy plate does not have pits, dents or bumps, is smooth, and evenly colored. It consists of dozens of layers of translucent smooth keratinized cells that are located close to each other. Thanks to its porous structure, it absorbs all substances that fall on its surface. This helps treat fungal diseases through local medications. When diagnosing, you can see several parts of the plate:

• eponychium is living skin at the base;
• hyponychium, or subungual plate - consists of spinous and basal cells;
• free leading edge – protrudes beyond the edge of the finger;
• lunula, or lunula, is a white area at the base in the shape of a crescent.

What organs are the fingernails responsible for?

One of the most “talking” parts of the body is the nail plates. Each of them reflects the state of a specific organ. Nail diagnostics are based on this principle. Organs for which each finger is responsible:

• lungs, bronchi, brain - thumb;
• teeth, mouth - index finger;
• heart, blood vessels - medium;
• nerves, kidneys – ring finger;
• intestines, female reproductive organs - little finger.

How to determine the disease by fingernails

To determine the health of your fingernails, you need to carefully examine the plates. Knowing their normal state, you can notice some deviations. During nail diagnostics, changes in the following characteristics indicate the presence of problems in the body:

• plate colors;
• shape or relief of the nail surface;
• lunula states;
• structures of the nail plate.

Nail color and disease

A healthy nail plate is pink. If it suddenly begins to change its shade, then this is a clear sign of a problem in the body. In this case, diseases of the fingernails are identified by the following diagnostic signs:

1. Two-color plate. Its upper part is much darker than the lower part, which indicates kidney disease and renal failure.
2. A dark stripe dividing the nail in half. Talks about the development of a malignant human skin tumor – melanoma.
3. Brown shade. It is a signal of diabetes mellitus, diseases of the endocrine system, kidney failure, Addison's disease.
4. Leukonychia is the appearance of small white spots on the plate. Develops against the background of a lack of calcium, iron and zinc. The body also lacks vitamins C, E and A. When spots grow and take the form of stripes, this indicates protein deficiency, poor circulation, kidney failure, and problems with the colon.
5. Sineva. Indicates to a person pathologies of the respiratory system, including infectious diseases of the lungs. If a blue color appears at the base of the plate, then the diagnosis may be diabetes mellitus.
6. Completely white nail plate. Appears in patients with liver cirrhosis or diseases of the gastrointestinal tract.
7. Yellow coloring of nails. They acquire this shade in case of liver disease and poor digestion, pathologies of the lymphatic system or lungs.
8. Redness of nails. Occurs when the number of red blood cells – erythrocytes – increases.
9. Cloudy yellowish color. It speaks of a fungal infection if, against the background of a change in shade, there is a thickening of the plate and its separation from the bed.

Shape and relief of the nail plate

In addition to color changes, some diseases may cause deformation of the plate. Diagnosis of fingernails allows one to identify the following associated ailments described in the table:

Nail hole

When diagnosing nails, the condition of the lunula is also taken into account. Its absence on at least one finger and a pale nail bed are a sign of decreased hemoglobin and red blood cells. These are diseases such as anemia and anemia. If the hole has become thinner or completely disappeared on a certain finger, then this also indicates problems in the body:

1. On the thumb. The hole here reflects the condition of the skull and brain. If it disappears, then the person has serious problems with his head.
2. On the index finger. On it, the hole disappears in diseases of the liver, lungs, large intestine and gynecological problems.
3. On average. The disappearance of the hole here indicates diseases of the circulatory system, problems with blood vessels and pressure.
4. On the nameless one. The hole on this finger reflects the state of the lymphatic system and metabolism.
5. On the little finger. Here the lunula reflects problems with the small intestine and heart rhythm disturbances and other heart diseases.

Grooves and stripes

Transverse grooves detected by diagnostics are often a sign of improper hand care. In addition, they may appear due to stress, an infectious or other disease. A lack of zinc in the body and poor nutrition also manifests itself as grooves on the nail plates. Longitudinal lines do not appear as often. Their causes may be:

• acute malnutrition;
• severe arterial disease;
• arthritis;
• lichen planus;
• excessive consumption of carbohydrates;
• intestinal diseases;
• lack of iron.

Diagnosis of diseases using fingernails when a pattern appears

Problems in the body are indicated not only by a change in color, but also by the appearance of various patterns in the form of spots, lines, bruises, etc. In a normal state, this should not be observed. A healthy nail plate has a uniform pink color. The appearance of any pictures on it indicates the following diseases:

1. White spots. They talk about low hemoglobin, reduced immunity, symptoms of neurosis, and lack of vitamins.
2. Black spots. Appear against the background of endocarditis.
3. Pairs of horizontal stripes. Observed when there is a lack of protein in the diet. It is excreted in large quantities from the body in case of kidney disease.
4. Divided crosswise into 2 halves of different colors - milky and normal. Indicates kidney pathology in an advanced stage.
5. A line that did not appear due to mechanical impact. Appears in case of fever and high temperature. Indicates previous illnesses.
6. Brown or beige stain. It is a warning about the development of cancer.
7. A brown or yellow spot at the edge of the nail plate indicates psoriasis.
8. Crumbling grooves or white flake-like spots. They are a sign of fungal diseases.
9. Bruising. Observed when there is a mechanical impact on the nail plate. The reason is rupture of the blood vessels underneath and hemorrhage into the soft tissue.

Problems with fingernails and nutrition

The main cause of nail problems is poor nutrition. Based on specific changes in the plate, you can easily diagnose a deficiency of certain microelements or identify an unbalanced diet. As a result, the nail plates become fragile and often break. Their beautiful, healthy appearance can be restored only after identifying the cause of the deterioration. Diagnosis of fingernails with signs that indicate a lack of microelements or nutritional imbalance will help with this.

Lack of vitamins and microelements

Healthy nails grow without hangnails and there are no cracks around them. With a lack of vitamins of a certain group, some deviations from the norm appear:

• cracking along and across the plate, nail plates bend and peel – due to a lack of vitamin C;
• deep hangnails – with a deficiency of vitamins A or E;
• numbness of the fingers – due to a lack of B vitamins;
• white spots – with low zinc levels;
• slow growth – with a lack of calcium;
• brittle nails - due to magnesium deficiency.

Imbalanced diet

An excess or lack of certain foods in a person’s diet also affects the condition of the nails. In this case, the following changes may be observed:

• white spots on the plate - excess sugar in the blood;
• horizontal dents - a sharp change in diet;
• concave plates are a sign of anemia (iron deficiency);
• vertical grooves – poor absorption of nutrients;
• any changes in shape and color indicate insufficient protein.

Diagnosis of toenails

Similar to the diagnosis of fingernails, the health status of the feet is also studied. In this case, the following signs are taken into account:

• absence of lunula – decreased number of red blood cells in the blood, anemia;
• two-color nail (light at the base, dark at the edge) – kidney failure;
• discoloration and dark longitudinal stripe – skin cancer (melanoma);
• yellow color against the background of delamination and separation from the nail bed - an advanced stage of a fungal disease.

Deterioration in the appearance of nails

Sudden deterioration in the appearance of nails can manifest itself in different ways. More often their growth slows down. In addition, they become too brittle and brittle. The phenomenon of delamination and splitting of the plate is not uncommon. All this indicates problems in the body. If you take timely measures, you can restore the condition of the nail plates, returning them to a healthy appearance with an even, smooth structure, matte pink color, and pale pink lunula.

Why is this happening?

If the nail plates become brittle and brittle and grow slowly, then the main cause of this condition is a metabolic disorder. Such changes may result from:

• lack of iron, vitamins B, A;
• deterioration of the thyroid gland or kidneys;
• poor blood supply.

When the nail peels or splits, the cause is energy depletion of the digestive system. This is also observed with poor blood circulation. Other causes of delamination:

• malfunction of the nervous system;
• problems with the genitals;
• regular application of varnish, removal of the coating with a liquid containing acetone;
• dry air, gap between the temperature of the street and the house;
• circumcision with pliers or scissors;
• using household cleaning products without gloves.

What to pay attention to

The first thing that fingernail diagnostics advises you to pay attention to is your diet. If you are deficient in vitamins, you should include more fresh fruits and vegetables in your menu. When cleaning the house or washing dishes, be sure to wear gloves, and after contact with aggressive agents, wipe your nails with apple cider vinegar. Hands should be given a break from polish at least once every 2 weeks. For filing, it is better not to use a metal plate, because it severely damages the nail plate.

Nails and body diseases with photos

Video

Brittle nails- nails are considered a by-product of asthi dhatu (dhatu bone). If you want to have healthy nails, eat foods that ensure strong and healthy bone tissue. If there is a deficiency in food or poor absorption of these minerals, the nails become uneven, brittle, crack and peel, and ridges and grooves may appear on them. If such symptoms are present, you can be sure that your bone tissue nutrition is poor.

To strengthen your bones and nails, take calcium, magnesium, and zinc supplements, available over the counter. The daily dose of these minerals should be approximately:

• Calcium - 1200 mg
• Magnesium - 600 mg
• Zinc – 60 mg

For best results, take these supplements before bed. Other mineral supplements may also be helpful. can be successfully used as anupana to activate the action of other Ayurvedic remedies, additional nutrition and cleansing.

May be so; You get enough minerals from food, but the presence of toxins in the colon prevents them from being fully absorbed. If you take dietary supplements of calcium, magnesium and zinc and your nails remain in poor condition, this is an indication of poor mineral absorption due to excessive accumulation of ama in the colon.

A simple and safe way to cleanse your colon is to take it regularly. Dilute approximately 1/2 tsp. triphala in 0.5-1 cup of warm water, strain and drink. You can take it at night or infuse it in water overnight and drink it in the morning on an empty stomach. It will gradually remove ama from the body.

To strengthen your nails, eat a handful of white sesame seeds every day. A handful of these seeds contains approximately 1200 mg. calcium and magnesium.

Take or 2 times a day 1/2 tsp. in a cup of hot milk also helps prevent brittle nails.

Aerobic exercise, such as jogging, swimming or dance aerobics, and doing Sun Salutations are helpful. Exercise improves blood circulation and supply of tissues at the base of the nails with minerals.

Since nails are connected to bone tissue, it is necessary to strengthen the bones. Take tablets 2 times a day after lunch and dinner