How to learn to dance slow waltz. How to learn to dance the waltz: side steps

Waltz - from the old German word "walzen" - to spin, glide and spin in a dance. Have you ever had to waltz? If the answer is no, then I will say briefly and simply - I really have to! Saying goodbye at school, we also perform a school waltz, which will remain in your memory for a long time as the most unusual memory. wedding waltz, which is performed by two loving friend a friend of a man, will bring unforgettable pleasure and an excellent impression to the young, and will also lead to indescribable delight of the guests. It is danced by both artists at their concerts, and athletes at their dance tournaments, and just people at parties and banquets, costume balls and corporate parties. The waltz is the king of triumph, the symbol romantic love, king of the ball. He will take you to wonderful atmosphere beautiful ball gowns and men's tailcoats, the most beautiful melody and exquisite feelings. This beautiful, gorgeous, romantic and gentle dance will make you feel the desire to love and be loved. Having learned to dance the waltz correctly, you will forever be able to draw attention to your person, flashing with your grace and plasticity.

Both rhythms and music change with fashion, but the waltz was, will be and will remain forever, one of the favorite dances of the whole world. All of us, in the literal sense of the word, freeze in place with delight when experienced couples take the stage and easily circle in the rhythm of the waltz. But it seems easy, but in fact, it is the stubborn result of constant concentration and work. During the dance, we must not only listen to the melody, but also feel it, and together with the accumulated knowledge of the basic steps for waltzing to use, this, as a rule, guarantees an excellent result.

Dance lessons

Let's remember childhood!

Every self-respecting citizen, over time, should know how to dance the Waltz. Waltzing has long been an obligation on great holidays such as weddings, christenings, kumetriya. Even in kindergartens, children are taught its elements, because at the matinee - grace, splendor, smoothness are priceless. It is popular in schools, universities and other educational institutions. Next is a video on how to learn how to dance a wedding waltz.

What could be better for displaying your ordinary personality and expressing yourself? Of course, dancing! We often see them dancing. Many people get it. Seeing a person who moves magnificently and smoothly, this means that he owns a miracle - the technique of dancing. I want to touch on this very moment. Let's figure out how to dance the waltz correctly, and how should we learn this, you ask? And it’s very simple, just read it at least once and then try everything that has been said.

Dancing is modern and real way have a great time free time, because they relieve stress and give physical activity, cheerful mood, and excellent shape. It's like doing yoga at home - everything seems to work out, but there is no one to check it. So let me tell you how to learn to waltz at home.

Of course, with the help of a professional, you can learn to dance the waltz with a bang, like a real dancer. This option requires a lot of money from us, because now the lessons are not cheap, but I generally keep quiet about individual lessons. In 2-3 lessons you will get only the basics, but you will also need practice.

Even if you decide to learn to dance the waltz on your own (without the help of a teacher), you still need a partner.

And now you are a star! Do not be afraid! Dance!

Only live training will allow you to quickly and very effectively learn manners, the ability to move, a sense of rhythm and the basics of dance. The waltz is a dance that has been danced by couples for a long time. What is important in it? First of all, it's rhythm. The rhythm of any waltz sounds one, two, three: one, two three, one, two three, one, two, three. Partners in the dance must be in contact with their bodies. Namely, their centers. After all, the tightest contact is in the tummy. We bend our knees a little, put the right handle on the shoulder blade and support the partner's back. It is enough just to keep her in good shape and give freedom of movement. The main thing is to keep the correct posture and count. Also, what else you need to know is the position of the legs. When moving back, the left leg is taken back. Sliding with a small pillow, we smoothly move to the toe, again to her, the foot. We move counterclockwise in the dance, starting with the right foot forward, and ending with the left foot back. The right foot always goes only forward and to the right, while the left always goes only back and to the left. In fact, this will be our main steps. If a woman will start the dance with her right foot forward, then a man, as a rule, should go with his left foot back, in mirror reflection. The girl first with the right foot forward, then the left foot to the left, then the left back, and the right foot to the right, the right foot forward. The guy puts his left hand on the lady's waist, takes her by the right hand. The girl puts a pen on his shoulder. The arms should be slightly bent. There are many types of waltzing. The most popular are Viennese, Boston, Friendship, French, Figured, English. Watch the video below on how to learn to dance the Viennese Waltz.

http://youtu.be/KOYQNaKQ_ck

Waltz is a really amazing dance, with the help of which you will develop plasticity, restore your posture and make your movements surprisingly light and beautiful.

You know that waltz rhythm is really very useful for our heart. And it's not a joke. Scientists have proven that the rhythm of the waltz is tuned to our heart rate, and listening to waltz music or dancing, you align your heart rhythms, which has a positive effect on us.

Taking slow waltz lessons with a partner, you will get melodic tenderness and intimacy, calmness and detachment. This slow, lyrical dance will teach you easy and soaring movements. With every practical exercise you will dance the waltz more and more beautifully, giving the impression of the flight of a swallow and weightlessness. Train and train and the results just will not keep you waiting!

In addition to learning live, you can try to learn how to dance using the World Wide Web search, where you can easily find several dozen teachings about dance, choose music suitable for learning, but only the best ones deserve your attention.

Instruction

Imagine a square. It is on this square during training that you will need to slide in the rhythm of the waltz. This is later, when you have already mastered the basic principles, it will be possible to spin, and on initial stage try to move in a square.

The main step of the waltz is the side step. It is simple to perform: one-two-three, one-two-three. One - step forward with the right foot, two - put the left foot in place, three - again the right foot - in place. When moving back: once - the left foot, two - we put the right foot, and in place. Three - left in place. The more often you repeat these movements, the better it will turn out. Remember: only the first step is big, the second and third are small, barely perceptible.

When moving back, the left leg must be taken away with an exact movement back.

The movement in the dance goes counterclockwise, starts with the right foot - forward and ends with the left - back.

The man puts the lady's left hand in the dance, her right by the hand. The girl puts her hand on her shoulder. Hands should be light, half-bent, not tense. Be sure to keep your back straight and smile.
By practicing every day, you can easily master the art of the waltz and surprise your friends and guests at the holiday more than once by performing this wonderful one.

note

Waltz is the most popular ballroom dance. Often the waltz is used as common name ballroom and folk dances time signature 3/4 is performed mainly in a closed position. The most common figure in the waltz is a full turn in two measures with three steps in each.

Helpful advice

Waltz is the most romantic pair dance. That is why every self-respecting person should be able to dance the waltz. If you are eager to learn how to waltz yourself, you will have to come to terms with the fact that you will need patience. The main thing is not to lose perseverance and train.

Waltz penetrated the social balls at the end of the eighteenth century. Since then, it has hardly gone out of fashion. There are more and more of its options. There are many dance schools where they learn to perform different types waltzes. But master the basic moves to dance this lovely dance at a prom or wedding, you can try it yourself.

You will need

- player with speakers;
- records of different waltzes;
- mirror;
- partner.

Instruction

Listen to different ones. Notice the rhythm. Waltz They may be fast or slow, but almost all of them are written in triple time. In academic music, five-beat waltzes are also known, but mainly ballet dancers dance to such music. Note the strong and weak beats. Try clapping the rhythm by doing a loud clapping on the downbeat and two soft clapping on the weak beats.

Learn the waltz step. This can be done without a partner and even at first without music. On the count of one, take a step forward with your right foot. On the count of two, take a step to the side with your left foot. Step your right foot on the count of three. In the next figure, the direction of movement is reversed. On the count of "one" take a step with your right foot back, on "two" - with your right foot to the side, on "three" - put your left foot.

Learn how to waltz to music. Choose to start with a slow version of this dance. When you bring the step to automatism. Remember to control yourself in front of a large mirror.

Try dancing with a partner. Waltz most often performed in a closed position, that is, the partners are facing each other. Get into the correct posture. The right hand is just below the partner's left shoulder blade. His left hand is almost at right angles to his torso and at such a height that the partner's right hand is in his hand. The woman holds her left hand on her partner's right shoulder. The partner looks over the right shoulder of the partner.

Learn to work in harmony different directions. Try to play roles clearly. A man starts moving forward with his right foot, back and with his left. Usually couples move in a circle counterclockwise. Even the most simple form This dance looks very beautiful if the steps are performed correctly and confidently.

Try to dance other types of this dance. If you have a few friends who also love this dance, dance the figure waltz together. It includes several waltz turns, dam solos and several transitions. This dance is constantly evolving, so it is not forbidden to invent your own figures.

Waltz: preparation

If you decide to self-teach, you can learn to dance the waltz with video tutorials, which can be found in abundance on the famous YouTube.com website. But first you need to go through painstaking preparation, where the following basics are distinguished:

Perform warm-up movements every morning to improve stretching.
To begin with, you can simply “warm up” the muscles, and then try to sit on the twine, touch the floor with your palms from a standing position.
Learn all kinds of waltz - boston, viennese, figure, french, friendship waltz - spot the difference between style and step.
If you can’t do it on your own, go to a dance studio.

Here dance instructors will make you a professional from the basics.

Learning to dance the waltz

How to learn to dance the waltz at home or in the studio? The following requirements are met here:

The waltz should be taught together - a couple of a man and a woman.
Chairs and other substitutes should not be used. They will not give positive results.
The woman puts her left hand on the shoulder of the partner, and the man slightly presses the partner to himself, clasping her right hand for the waist.
Free hands stretch out to the side and close - the lady puts her hand in the partner's hand, as if showing her trust. That's why outstretched arms should not be tense - a soft bend at the elbow and lightness.

So, how to learn to dance the waltz at home or in a dance studio?

Determine the opposite hand of the clock.
Start your move with a step back from the woman (the man walks forward).
Woman's left leg right men take a step at the same time, also simultaneously turning 90 degrees relative to their original position.
The second move is done in exactly the same way, but changing the legs of the partners - the man goes back with his left foot, and the woman goes forward with the right.
Thus, in 4 steps, the pair should return to its original position.

Having studied the technique of the move, you can begin to work on ease and smoothness. Start moving here, moving around the room or studio. How to learn to dance the waltz at home? It is necessary to listen to the music of your heart, learn to dance only with your loved one - this will help partners open up and perform their first dance with a bang.

Independently, from scratch, without the help of a professional teacher, an experienced dancer, or at least a person who knows how to do it, it is impossible.

But is it really so? Modern people have many things that can help them master this or that occupation and at the same time not leave own house. It's about about the Internet, television panels, smartphones and other technological benefits that make distance learning possible.

How do they dance?

The waltz is distinguished by the use of time signature in three quarters. That is, each measure is “one, two, three”. With emphasis on the intonation "time".

In movement, this is expressed in the fact that the measure is equal to three steps. In how to waltz, mastering the rhythm is the most important thing. Without understanding the size and the habit of counting the beats inside yourself, nothing will work.

What is a waltz like?

Usually people who are interested in how to learn how to dance a waltz at home on their own do not quite understand exactly what they want to be able to perform.

There are several types of dance:

fast or Viennese;
slow;
figured;
argentine or waltz in tango rhythm.

Each option has own features, and before you learn how to dance the waltz, you need to clearly understand what type of movements you want to master.

Viennese

As a rule, when they say “waltz”, they mean exactly the fast Viennese ballroom dance. It is included in the competition programs, it is danced in films, this option is the most famous among people who are not in contact with the choreography.

And he is the most difficult. In this type of dance, 60 measures fit into a minute. Before you learn how to dance the waltz at home, or rather start this process, it makes sense to try to say out loud the size with a stopwatch.

“One, two, three” should sound 60 times in one minute, while you need not to go astray and not lose your breath. If everything worked out - the Viennese version of the dance can be safely mastered, if not - you need to start with a simpler variety.

Slow

Its difference from fast is only in rhythm, in this type of dance there are 30 measures, repeated every minute.

For those who are thinking about how to learn how to dance the waltz at home, this version of the dance is just perfect. In addition, after it, the famous Viennese is easily mastered.

Figured

This dance is distinguished by the presence additional movements- swinging legs, falling on the knee and other things.

If at any show, just in the evening program in a club, a solo waltz is danced on the stage, by one dancer, without a partner, then this is precisely the figure type.

It is not worth starting training with this variety, since such a dance implies the presence of improvisation. And in order to improvise, you need to be able to dance.

Under the tango

The Argentine version of the waltz is a crazy mixture of Latin American passions and European twists. Starting to learn dancing with him is not the best good idea.

The performance of this type of dance implies an impeccable command of both the waltz and the tango. In addition, it is almost impossible for a beginner who cannot move to master the Argentine variety without a choreographer.

Where to begin?

Usually, a question like this is expected to be answered. short story about how to stand, how to walk, where to look. However, in order to learn how to dance the waltz, for beginners, the first step is not to learn the position at all, but to arrange a place to practice.

It should be as similar as possible to a dance class. Requires a room of at least 20 square meters, as free from furniture as possible. This is necessary, because circling like a princess at a ball in a 10-square room filled with armchairs, cabinets, chairs and tables is quite difficult and only the heroines of Disney fairy tales can do it.

You will need a large mirror that reflects in full height, and even better - a few or wall paneling.

As a machine for warming up and preliminary exercises, you can adapt a simple wooden cornice, fixing it well. But if there is no intention to engage seriously, and you are only interested in how to learn how to dance a waltz for an event, such as graduation, then the device of the machine can be neglected.

What to focus on?

When the room is ready, you can start classes. What to focus on is a personal matter for everyone, someone easily copies movements while watching an episode from a film, but someone needs detailed explanations with schematics.

In learning to dance the waltz, one cannot do one thing - follow only the written description of the movements. Movement must be seen. Otherwise, you can learn something completely wrong.

Music is not needed at the initial stage, the movements are learned according to the score, which can simply be recorded on a regular smartphone.

Description of the main positions

Before you start learning the positions, you need to warm up the muscles. Of course, before a home waltz lesson, it is not necessary to sit on the twine. But elementary exercises, with which physical education classes begin in schools, need to be done.

Starting stance - partners stand with their bodies close together, with a straight back. At the same time, the woman holds her back, leaning back a little, due to the deflection in the lower back. The chin is raised, the head is turned to the left, the gaze is directed over the partner's shoulder.

The man supports the woman over the deflection zone, it visually gives the impression that she is leaning on her hand, and without this she will break. Left hand women - on the shoulder of a man.

With a single independent learning partner will have to imagine.

The step of the dance is initially the legs in position "6", which means that the feet are parallel. The one who leads begins to move, stepping from the left foot to "one", then from the right - to "two", and to "three" pulls the left to the right.

The dance is performed with "attached" type of steps. The slave partner simply repeats after the main one. The turn is performed arbitrarily, the minimum interval for it is 2 measures.

As a result, the couple should “outline” the square.

Many are interested in the term "waltz track". This figure of the dance develops itself, by distributing the turns over the beats.

One of the main difficulties in learning the waltz alone at home is the need to introduce a partner. This is not about emotional complexity, but about tactile difficulty. That is to say, keep open hand at the same distance, it is difficult not to “drop” the elbow. It is no less difficult and constantly to keep your hand on weight, imagining that it lies on someone's shoulder.

Learning to waltz on your own is quite real, although difficult. Classroom lessons for couple dances are always more the right decision. But if this is not possible, then it is quite possible to turn on a documentary educational film and try to move in the same way as what is shown on the screen. In the same way, you can use feature films, and even animation.

Dance - The best way express your feelings and become even closer with your loved one. Waltz is the most romantic pair dance. That is why every self-respecting person should be able to dance the waltz.

How to learn to dance the waltz?

To learn how to dance this beautiful dance smoothly and beautifully, it is best, of course, to start from childhood. The child's mind grasps everything new much faster, and the child's body is more pliable to new loads and movements.

Thus, if you have a child, it is better to immediately send him to the section ballroom dancing in order to admire the performances of your child in a couple of years. So your baby will get used to discipline and beauty from childhood, and you can be proud of his successes and achievements.

If you are burning with the desire to learn how to waltz yourself, you will have to come to terms with the fact that you will need patience. The main thing is not to lose perseverance and train. Remember that at first something may not work out, but over time everything will definitely work out, and you will be able to freely dance the Viennese waltz.

It is best to enroll in ballroom dancing courses. Experienced instructors will help you integrate into the dance environment and help you learn all the necessary movements as quickly as possible. Be sure to choose your courses carefully so as not to be disappointed. Ask friends and acquaintances which club has the best reputation. Many clubs have open clubs at the start of the season. free lessons where you can get to know the teachers, the school and find out the timetable.

If you do not like or are embarrassed by noisy companies, you can use the services of a private teacher. Of course, this is not the cheapest pleasure, but a calm environment will help you relax and learn the material faster.

How to Waltz

For those who are especially busy, and maybe a little lazy, the best option would be to learn to dance at home.

How to learn to dance the waltz at home?

So, if you dream of not only circling around the hall in a beautiful outfit, but also feeling the music, as well as correctly performing all the movements, then it is best for you to contact a private instructor. As we noted above, this is very convenient. In addition, a personal teacher will be able to objectively assess your abilities and characteristics, and teach you how to dance.

For personal lessons to be most productive, start by learning to dance. It will be useful to get acquainted with the features of such types of waltz as: Viennese, Friendship, French, Boston, Figured. Find out how and when they originated, where they were danced, what are the differences.

To learn how to dance the waltz, like any other dance, you need to learn to feel the music. Get a player and download waltz music. Listen to it in your free time, trying to imagine the movements that can be superimposed on this music.

You can also use instructional videos to learn how to waltz. So we can gradually master the skill of dancing in a calm home environment. In addition, the video allows you to repeat the necessary part of the lesson if necessary. Yes, and it costs much less, because you can download the lesson on the Internet. If you buy a CD with lessons, it will cost you less anyway.

Perhaps one of your friends or relatives knows how to dance this dance. Ask him to teach you, or to correct the technique. In any case, practice as often as possible at home, go to open lessons or events where you can once again work out with new partners.

Viennese waltz: video lesson

To learn how to dance the waltz, you need to immerse yourself in the atmosphere of dance as much as possible. This will set you in the right romantic mood. If this becomes your real hobby, success in learning the waltz will not be long in coming.

How to dance the waltz?

Before you start learning the Viennese Waltz, it is important to prepare yourself and your body. To do this, you need to tune in and start training the body. So, try to do a warm-up every day, preferably with music. Viennese waltz. This will set you in the right mood, you will have time to get used to the music and rhythm.

Try to perform all movements smoothly, to the beat of the music. Sudden movements can harm you, especially if you are not used to it. Pay special attention to stretching, especially the hands and socks. To do this, perform lifts on toes, rotations. Try also to stretch your fingers, and keep your hands at shoulder level. In no case should the shoulders be raised in the dance, it looks ugly.

Certainly, ideal option will learn to dance the waltz with a partner. This will bring you closer to your loved one. A shared hobby is very good for a relationship, so of course it's worth learning to waltz together, not apart.

But we assure you - the result will be worth it. You can impress everyone or make your old dream come true.
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