The main beauty secret of Yulia Peresild is an active lifestyle. Julia peresild
What is the height and weight of the singer Nina Shatskaya?
We did not find any information about the height and weight of the singer Nina Shatskaya, therefore, we will find out approximate data by comparing photos with people whose height and weight we know.
In the photo on the right, Nina Shatskaya, shod in 9cm heels and next to her stands Andrey Derzhavin with a height of 179cm and shoes adding 2cm. In total, it turns out that Nina Shatskaya, shod in 9 cm heels, is about 2-3cm higher than 181cm. Accordingly, we subtract 9cm from 184cm and we get the approximate height of Nina Shatskaya at 175 cm. Outwardly, the weight of Nina Shatskaya looks at 70-75 kg
Height Nina Shatskaya 175cm
Weight Nina Shatskaya 70-75kg
How tall and weight is Irina Nizina?
Irina Nizina is a well-known Russian theater and film actress, winner of the Chaika and Moscow Debuts awards. The most famous actress brought such works in cinema as New life detective Gurov and Advocate. On the Internet, the actress is credited with a height of 174cm and a weight of 65kg.
How reliable and accurate about the height and weight of Irina Nizina, no one knows for sure.
Irina Nizina's height is 174cm
Weight of Irina Nizina 65kg
How tall and weight is Nadezhda Obolentseva?
Nadezhda Obolentseva was born in Moscow on July 24, 1983 and is best known as a socialite.
There is no information about the height and weight of Nadezhda Obolentseva, so we will roughly estimate the parameters of a celebrity.
In the photo, Nadezhda Obolentseva and Svetlana Bondarchuk are 177 cm tall. Based on the photo, it follows that Nadezhda Obolentseva's height is about 174-175 cm, and her weight is 59 kg
Height Nadezhda Obolentseva 174-175cm
Weight Nadezhda Obolentseva 59kg
How tall and weight is Tatyana Denisova?
Tatyana Denisova was born on February 11, 1981 in the Kaliningrad region of the RSFSR. She is best known as a Ukrainian choreographer, founder and leader dance group"JB ballet" in Germany; one of the permanent members of the jury and choreographer of the Ukrainian TV project "Everybody Dance!" , as well as a mentor and choreographer of the Russian show project "Dancing".
On the Internet, the famous choreographer is credited with a height of 166 cm and a weight of 58 kg. Whether these declared parameters correspond to real data, no one knows in reality
Tatyana Denisova's height is 166cm
Tatyana Denisova's weight is 58kg
How tall and weight is Anton Makarsky?
Anton Makarsky was born on November 26, 1975 in the city of Penza. The actor gained the greatest popularity and fame thanks to his roles in films such as Smersh, Poor Nastya, as well as numerous roles in theater and cinema.
On the Internet famous actor they attribute a height of 177-178 cm, and a weight of 79 kg. No one knows how reliable and accurate the declared data are
Height of Anton Makarsky 177-178cm
Weight of Anton Makarsky 79kg
How tall and weight is Sergey Kucherov?
Sergei Kucherov was born on August 22, 1989 in the city of Magnitogorsk. Reached most famous thanks to their sports success in the field of bodybuilding and TV project Dom2
On the Internet, Sergey Kucherov is credited with a height of 178-179 cm, and a weight of 88 kg. Whether these declared parameters correspond to reality and reality, no one knows for sure
Sergey Kucherov's height is 178-179cm
Sergey Kucherov's weight is 88-90kg
Julia Peresild- Russian theater and film actress. She starred in the Russian-Ukrainian film "Battle for Sevastopol", starred in the films directed by Alexei Uchitel "The Edge" and "Prisoner". Engaged in the performances of the Moscow Theater on Malaya Bronnaya and the Theater of Nations.
Childhood and education of Yulia Peresild
Julia Peresild was born on September 5, 1984 in Pskov. Julia's family was not connected with the theater, but her father - creative person: in the biography of Yulia Peresild on the 24-media website it is said that Sergey Peresild paints icons. Julia's mother was a teacher in kindergarten.
Yulia herself was interested in the stage from childhood, sang as part of the musical and vocal group "Equalizer" and already at the age of 11 participated in the Moscow program " morning Star". Then there was school KVN and other performances hometown.
Having received her secondary education in Pskov, Yulia Peresild went to Moscow. However, it was not immediately possible to get a theatrical education in the capital. First she failed entrance exams and returned home.
Then Julia entered the Faculty of Russian Philology of the Pskov State Pedagogical Institute, but did not leave the stage. The actress and her classmate Vyacheslav Rakhman created the duet "Night Platform", toured Russian and Latvian cities.
A year later, Yulia Peresild made a second attempt to get an education in Moscow and this time she entered GITIS, moreover, both in the acting and directing departments at once.
Career of Yulia Peresild in the theater
Further, events in the biography of the young actress developed rapidly, after the first year of GITIS, Yulia Peresild was invited to work at the Theater of Nations and the Theater on Malaya Bronnaya. The actress graduated from GITIS in 2006. In the same year, Yulia Peresild already played in the play “Figaro. Events of one day Kirill Serebrennikov at the theater company Evgenia Mironova. Since 2007 she has been playing regularly in State Theater Nations, in the performances "Bullfinches", "Tell Shukshin", "Swedish Match", "Grooms", "Killer Joe", "Electra".
In the photo: a scene from the play “Figaro. Events of one day. Directed by K. Serebrennikov In the film: actors Yevgeny Mironov, Yulia Peresild, Elena Morosova and Vitaly Khaev, 2006 (Photo: Ekaterina Tsvetkova / Russian Look / Global Look Press)
In 2009, the performance " Warsaw melody” at the theater on Malaya Bronnaya, for this work Peresild was nominated for the prestigious Crystal Turandot - 2010 award. In 2016, the Rabbit Hole was released in the same theater Sergei Golomazov with Julia Peresild in the title role.
In 2016, Peresild in a bright style led the gala concert of the festival " golden mask", delivered Evgeny Pisarev.
In the photo: actors Yulia Peresild, Igor Kostolevsky and Ingeborga Dapkunaite and Pavel Akimkin (left to right) at the National theater award"Golden Mask" in musical theater named after K.S. Stanislavsky and V.I. Nemirovich-Danchenko, 20016 (Photo: Artem Geodakyan / TASS)
In 2017, the Theater of Nations hosted the premiere of the performance "Thunderstorm" based on the play Alexander Ostrovsky"Thunderstorm" with Peresild in the role of Katerina Kabanova. The performance was staged by one of the most talented contemporary directors. Eugene Marchelli.
The roles of Yulia Peresild in the cinema
The filming of Yulia Peresild in the cinema began even earlier than performances in the theater. Already in 2003, Julia played in the TV series "Plot". In 2005, her filmography was replenished with the role of a sister Sergei Yesenin in the series "Yesenin". The main roles in these serials played Sergey Bezrukov.
Next were episodic roles until in 2008 Yulia Peresild played with Alexey Uchitel in the film "Prisoner", this role is called a breakthrough for her, as well as the very acquaintance with the Teacher, who later shot Peresild in the film "The Edge". In "The Edge" Julia played one of the main roles and was nominated for the prestigious awards "Golden Eagle" and " White elephant».
Yulia Peresild in the film "Prisoner"
In 2009, Yulia Peresild played in the film "Short Circuit" (in the short story Kirill Serebrennikov"Shrimp Kiss"
Then in the biography of Yulia there were such films as "Weekend" Stanislav Govorukhin, "In the Fog" Sergei Loznitsa. The next breakthrough in her career was the “Battle for Sevastopol” Sergei Mokritsky where Peresild played legendary sniper Lyudmila Pavlichenko. With Julia in this film starred Evgeny Tsyganov.
Frame from the film "Battle for Sevastopol"
In 2016, films were released with the participation of Peresild - "Hero" with Dima Bilan and "Cold Tango" Pavel Chukhrai. IN last picture Julia played leading role.
Also in the filmography of Yulia Peresild, roles in the TV series “Deli Case No. 1”, “ Ludmila Gurchenko», « mysterious passion».
Yulia Peresild in the TV series "Lyudmila Gurchenko" (Photo: TV channel "Russia-1")
Julia Peresild is one of the sexiest Russian actresses, frames from her films are posted on the Internet, especially where Julia is naked. It should be noted that there are quite a few films in which you can see the bare breasts of Yulia Peresild or completely naked, starting with the film "Prisoner". Aleksey Uchitel filmed his favorite actress completely naked in the scene in the bathhouse in the film "The Edge", where the naked heroines of the film not only wash, but also fight.
Frame from the film by Alexei Uchitel "The Edge"
Awards and prizes
In 2011, Yulia Peresild became the winner of the Theater Star Award in the nomination " Best Role Supporting Role" - for the role of Dottie Smith in the play "Killer Joe" by the Theater of Nations.
In 2013, Yulia Peresild was awarded the President's Prize Russian Federation for young cultural figures "for their contribution to the development of domestic theater and cinema art." The president Putin, presenting the award, he noted that "Yulia Peresild is the owner of a bright acting talent, a worthy successor to the traditions of Russian psychological theater", and "her art is full of sincerity and cordial openness."
Russian President Vladimir Putin and actress Yulia Peresild at the 2012 Young Cultural Workers Awards (Photo: Alexei Nikolsky/TASS)
In 2017, Yulia Peresild received the 2016 Prize of the Government of the Russian Federation in the field of culture - for her participation in the creation feature film"Battle for Sevastopol". Also for her role in this film, Peresild received the prize of the 5th Beijing International Film Festival and the Golden Eagle film award.
In the photo (from left to right): winners of the Golden Eagle award director Vyacheslav Nikiforov ("Best TV movie or mini-series"), actress Yulia Peresild ("Best female role in Cinema"), actress Maria Kozhevnikova ("Best Supporting Actress"), actor Andrey Smolyakov ("Best Actor on Television"), director Anna Melikyan ("Best Feature Film") and director Ramil Sabitov ("Best TV Series") ") at the awards ceremony in the first pavilion of the Mosfilm film concern, 2016 (Photo: Vyacheslav Prokofiev / TASS)
Yulia also nominated for the Golden Eagle Award for the role of Lyudmila Gurchenko in the television series of the same name.
In 2017, Peresild received the National Acting Award named after Andrey Mironov"Figaro".
Julia Peresild is a member of the Board of Trustees of the non-governmental charitable foundation"Galchonok", which provides assistance to children with organic lesions central nervous system.
Personal life of Yulia Peresild
The beautiful actress is of wide interest to the audience, photos of Yulia Peresild since she came to success, do not leave glossy magazines. Now, like any screen star, Yulia actively posts her photos on Instagram, although she pays less attention to this than filming in cinema and theater. But on Instagram Yulia Peresild you can see exclusive photos from her performances; shares the actress and photos from her travels. By the way, Julia good feeling humor, which can be seen in her manner of signing the photo.
Yulia Peresild is quite active in maintaining her Facebook account, reacting to events in the world of theater and cinema. In particular, in 2017, she expressed her support for director Kirill Serebrennikov, who she starred in, posted a joint photo with him.
In the photo: actress Yulia Peresild at the Basmanny Court during the consideration of a petition for a preventive measure against director Kirill Serebrennikov, accused of fraud on an especially large scale, August 23, 2017 (Photo: Artem Geodakyan / TASS)
At the same time, Julia's personal life for a long time was under a veil of secrecy. Although rumors that Yulia Peresild is the mistress of director Alexei Uchitel have been circulating since the filming of the films "Prisoner" and "The Edge". Just between these films, Julia gave birth to her first daughter, Anna, in 2009. In 2012, Yulia Peresild had a second child, Maria. Julia Peresild raised girls, but who is her civil husband and the father of the children - the press and fans could only guess.
In the photo on the left: actors Yulia Peresild, Maxim Matveev, TV presenter Ivan Urgant and director Alexei Uchitel (from left to right) at the premiere of the film "The Apprentice" directed by K. Serebrennikov at the Gogol Center Theater, 2016; Winners of the Golden Eagle Award: actress Anyorka Strehel (best female role, film by Alexei Uchitel "The Edge"), director Alexei Uchitel (best director's work, film "The Edge") and actress Yuliya Peresild (best supporting actress, film "The Edge ") (from left to right) during the national film award ceremony at Mosfilm, 2011 (Photo: Vyacheslav Prokofiev / Maxim Shemetov / TASS)
News of the yellow press and social networks actively discussed the novel of Alexei Uchitel with the popular actress Yulia Peresild, the reason for which was joint photos director with Julia. In 2016, in an interview with Marie Claire, the actress admitted that the director is the father of her daughters. "Alexei good father who takes care of his daughters. I really hate to talk about personal life. Sometimes colleagues get married, get married and then put it all on the covers. And if these are people close to me, I think: “Ay, mommy! Why did you do it?"
Julia Peresild is an actress Russian cinema and theater. Completed on her account a large number of roles. She was both a hooligan and an attractive lady in various films. Throughout her life, she manages to always be slim and attractive. However, she already has two children. A slim body she has far from being due to any diets or specific nutrition.
Julia is about 169 centimeters tall. The weight of the actress is about 55 kilograms. According to Julia, she almost never was a lover of strict ones. Once she tried a diet-based diet, but she didn’t like it because she didn’t feel well. After that, she did not follow any diets.
The actress says that she lost about 20 kilograms - it's all thanks to an active lifestyle. She is loaded with daily shoots as well as her kids. This mode does not allow her to get better, but on the contrary, maintains her weight at a certain optimal level. Julia does not limit herself in anything. Eats almost any food. Sometimes he even indulges himself in fast food. But, like any woman, she adheres to a certain diet, not abusing anything.
Beauty and figure
There is a list of factors due to which Yulia Peresild looks attractive and loses weight. In practice, Julia never went to fitness. Most often she gets to work on foot and public transport. She believes that this factor affects weight loss.
To improve the tone of the whole body, the actress is independently engaged from Alexandra Strelnikova. She also drinks a drink from once a day in the morning. It improves the general condition and keeps the body invigorated.
Julia does not limit herself in anything. In the evening, he can eat sweets, for example, one serving of cake. In the morning, he can also eat another part of the sweet product. Without problems can eat in a public dining room. Without problems, he can eat ordinary homemade food.
I never hired a nanny to take care of my daughters at home. She always worked on her own, without anyone's help. After the birth of her daughters, the actress quickly returned to film set. Most likely because of this, excess weight, which was recruited during pregnancy, quickly faded away.
The most basic secret of beauty and an incomparable figure is her vitality. After all, you need to take into account that any scene in the play requires a lot of energy. And after work, she takes care of her children without much rest. Based on this, active image life of any person does not allow to gain excess weight, but rather to be always in good shape.
Weight loss rules
- Walking;
- Avoid overeating;
- Not recommended frequent use high-calorie food;
- In the morning, drink 200 grams of ginger tea;
- Try to include foods in your diet that big number vitamins, minerals and nutrients are cereal products, berries, and. Also, all nutritionists recommend fish products.
Diet from Yulia Peresild
Julia eats almost any food and does not deny herself anything. The diet of the actress looks like this:
- For breakfast, the usual black tea, cake and steam-cooked scrambled eggs;
- For a second breakfast, an apple or apple juice;
- For lunch, fish soup, vegetable salad and;
- The afternoon snack consists of yogurt, no more than 150 grams;
- Dinner at the actress consists of baked chicken and a side dish of vegetables.
According to nutritionists, the nutrition of the actress is not quite dietary - this is due to the fact that her diet contains a lot of foods with big amount calories. But thanks, Julia has no problems with her figure.
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Julia Peresild: “I want people to believe looking at me: you can work, raise two children, look great and not go crazy on a strict diet”
Julia Peresild is a unique girl. Her tenderness, femininity and romance harmoniously coexist with strength and temperament. She is admired as an actress whose roles are etched in memory for a long time, and idolized as a woman whose natural beauty and charm conquer from the first minute.
External attractiveness and unconditional talent firmly secured the status of a star of Russian cinema for Yulia. You look at our heroine and wonder - how can you be so perfect in everything? However, Peresild makes it clear that she is not perfect, and talks about her fears, malnutrition and lack of normal sleep.
Julia, you look great. Do you spend a lot of time taking care of yourself?
I truly admire women who diet, eat right and exercise. I myself go to the gym once a year - I would love to do it more often, but I physically do not have enough time. I really enjoy cycling training (classes on a stationary bike that simulate races of varying intensity). This is right mine.
“Swing the press for 20 minutes, swim or work out in the gym for 2.5-3 hours - I would die of boredom. In cycle training, everything is different - 45 minutes, and you are in good shape, and you also feel great. ” Unfortunately, I can’t manage to build my day in such a way that I still have time to go in for sports.
What about nutrition?
I like detox and juice therapy - I go through these programs from time to time. By the way, a very funny situation happened the other day. I had night shooting in St. Petersburg. In the morning, getting off the train in Moscow, I went to record a song, then ran to a rehearsal, then to an interview, after which I went to a photo shoot for a magazine. And in the morning I happily received my juices, and in the middle of the day I realized that I was eating Carbonara pasta and washing it down with one of the juices ... The detox day was a success! (Laughs.)
Unfortunately, with my schedule, this is often how it ends. Of course, work helps burn calories, especially theater. And also children, because I have to get up at 6 o'clock in the morning and take them to school. “I choose comfortable beauty. I'm not ready to sacrifice convenience. In my opinion, only when you feel comfortable can you be beautiful.”
Enough time for healthy sleep?
No, and that's bad. “Unfortunately, I do not lead the right way of life. Think someday the limit internal energy that mom and dad gave me will run out. And then I will definitely think about in a healthy way life."
It seems to me that you need to feel this lack of health or beauty - as soon as it arises, you will immediately take up your head. To be honest, I bow to the people who do all this, and I think that a woman who looks like a young girl at 50 is worthy of respect.
Are there ways that you resort to looking good even when, for example, you didn’t get enough sleep?
Today my agent Natasha peeled off a piece of an alginate mask from my face (smiles). I know many ways that work and help me well. Another thing is that they need to spend two or even three hours.
Ever since the series “Lyudmila Gurchenko” (released in 2015), I have an alginate mask at home, which is usually applied only in beauty salons, because it covers almost the entire face tightly. But due to the fact that I don’t have time for spa trips, I learned how to do it myself. I also drink a lot of water. I force myself and teach my children. Water allows you to keep your body in good shape, even if you do not have time to go to a beauty salon.
