Dance direction. Types of modern dances: choreography for every taste

Dance is a special type of art in which human body movements, usually accompanied by music, are used as tools for expressing feelings, emotions and images. The dance originates in the ancient religious rites of our ancestors modern man. The art of dance has developed and improved over thousands of years, so it would be frivolous to consider it only entertainment and a way to have a good time.

Dance is body language. All movements in dance have their own meaning, it is not just a set of movements, it is a way to say something to the people around you. Nowadays there is huge amount dance styles.

Ballet, ballroom dancing, historical, folk dances, modern, erotic, Latin American dances, hustle, swing... Dancing, like the rest of the arts, is constantly progressing and reflects the realities of our time and fashion trends.

Ballet

This is a theatrical performance where the actors express the character’s character, his feelings, emotions and thoughts using dance moves, plasticity, gestures and facial expressions. There are such types of ballet: classical, romantic and modern.

Ballroom dancing

Includes two types of programs:

• standard (Viennese waltz, tango, slow foxtrot, slow waltz, quickstep)
• Latin (cha-cha-cha, samba, paso doble, rumba, jive)

They are performed in pairs by a man and a woman. Ballroom dancing is popular all over the world.

Historical dances

TO this direction These include dances from past centuries that are still performed today and come to us from the Renaissance (allemande, contradanse, pavane), Baroque (minuet) and from the 19th century (mazurka, polonaise, quadrille).

People's direction

Each nationality has its own dances, which reflect the character, traditions and customs of the people. Folk dances include: hopak, krakowiak, polka, lezginka, gypsy, round dance, czardash, trepak and many others.

Swing is a movement that was born at the beginning of the 20th century based on African-American dance traditions. Almost all dances of this style involve a jazz syncopated rhythm. Types of swing: Charleston, blues, jive, rock and roll, boogie-woogie and that's not all.

Hustle- This couples dance, performed to disco music. Learning to dance the hustle is very simple, anyone can perform it, it is based on improvisation. Varieties of hustle: sports, freestyle, show hustle, jack-n-jill, double-hustle, ladies-hustle.

Erotic dancing

Belly dance, striptease.

Striptease is a dance that involves the gradual exposure of the dancer’s body. Most often, this dance is performed using a pylon (pole).

Modern styles

Some people prefer only the newest and modern views dance styles.

The list of the most relevant styles among young people today looks like this:

• electrodance;
• house;
• trance;
• tectonics;
• stripdance;
• go-go;
• jumpstyle ;
• shuffle;
• R&B;
• hip-hop;
• breakdancing;
• popping;
• jazz;
• modern;
• postmodern;
• contemporary

Club dancing

Dance styles: electrodance, house, jumpstyle, R&B, trance and tectonics are directions for those who like to rock at discos and club parties. Electrodance and trance dancing to electronic music. The movements are energetic and expressive, performed at high speed and with large amplitude.

Tectonic is a combination of elements of electrodance, popping, techno and hip-hop, that is, jumping, swinging legs and active movements of the arms. The dance is very energetic, suitable only for young people, but it is quite monotonous and monotonous.

Street dancing

Street dance styles include hip-hop, breakdancing, popping, and locking.

Hip-hop- it's not just a dance, it's youth subculture, which involves its own style not only in music and dancing, but also in the manner of dressing, as well as the use of slang and its own philosophy. Hip-hop combines completely different dance styles. The dance looks very simple, but in fact, to learn how to dance hip-hop, you will need hard training. Good physical fitness and endurance are required, as the load falls on all muscle groups.

Break dancing is an ideal dance for boys, young men and young men. This is not only a dance, it is a sport; in addition to dance movements, there are elements of acrobatics and artistic gymnastics. Breakdancing classes develop strength, endurance, self-confidence, flexibility and form a beautiful muscular body.

Contemporary ballet

Types of dance styles based on classical ballet, which are commonly called modern ballet, are modern, jazz-modern, post-modern and contemporary. Essentially this modern interpretation classical ballet, only with less stringent standards. Modernity requires dancers to have beautiful physical fitness, endurance and good stretching. Contemporary, on the contrary, does not impose strict requirements; you can start practicing this type of dance at any age; a slim figure, physical fitness and flexibility are not important.

Contemporary dancing barefoot. This dance is based on the martial arts of the East. Contemporary music is performed solo, duet, in pairs or in a group. The main thing in this type of dance is self-expression.

Latin American dances

Types of dance styles of Latin American origin: bachata, Argentine tango, merengue, mambo, salsa, lambada, flamenco, capoeira, bolero.

Bachata- one of the most popular Latin American dances today, as well as capoeira. Bachata is a couples dance.

Capoeira- This martial art Brazil, which combines acrobatics, kicks and is performed to musical accompaniment. Among Latin American dances, there are types of dance styles where they stomp their feet and clap their hands, for example, the famous flamenco. This dance is performed with a guitar and percussion, and sometimes the dancers use castanets.

Modern dances for girls

The most popular types dance styles for girls today: strip dance, go-go, belly dance, pole dance. Belly dancing is suitable for girls and women of any age and any size. Oriental dance classes will help you always be beautiful, slim and desirable, your figure will become more feminine, your movements will be graceful, and the habit of slouching will disappear. Belly dancing is very beneficial for women's health.

Strip plastic– this is a direction for girls without complexes or for those who want to get rid of them. Strip plastic classes are the key to a beautiful figure. This type of dance will allow you to gain self-confidence, liberate yourself, and become irresistible in the eyes of your beloved man.

Go-go - club dance, which will allow every girl to become a star of the dance floor, it is close to strip plastic, but differs from it in that its movements are more aggressive and fast. This type of dance is performed not only by disco lovers, but also by professional dancers in clubs. The clothes of professional go-go dancers are shorts, a bodice and stilettos. To practice go-go professionally, you need to have an ideal figure.

Pole dance- this is a direction that is based on a combination of dance elements with gymnastics and acrobatics. One of the most complex species dance art, to master which you need to be in good physical shape and training. Pole dancing competitions are held.

Dancing for children

The types of dance styles for children are not much different from those offered for adults. These are hip-hop, go-go, belly dancing, tectonics, break dancing, ballroom dancing, classical ballet, jazz, modern, world dances and so on. Dancing classes are very useful for children; they will help improve posture and promote physical development and shape beautiful figure. Children learn things much faster than adults, they have more energy and a more flexible body. IN modern world there are different different types dance styles. The pictures posted in this article show some of them. Gradually, dance styles develop, improve, and new ones emerge on their basis, as each generation strives to express itself, its thoughts and feelings in its own way. Nowadays, people of all ages, from children to retirees, can find a dance style that suits them.

An art such as dance began to develop at the dawn of humanity. Primitive tribes had their own special ritual dances, which were an important part of their traditions and existence. Their descendants, who began to build the first states, turned these gestures into part of the sovereign symbols. Thus, the first types of dances appeared, which to a greater extent testified to the origin of man, his roots. Today people dance everywhere, and their movements are no longer limited by any boundaries determined by the state. Well, let's take a closer look at what types of dances exist in certain parts of the planet and how they become popular all over the world.

What is dance

This term refers to a type of art in which artistic images are conveyed through plastic and rhythmic body movements. Any dance is inextricably linked with a certain music that suits its style. During this “ritual”, certain positions of the person’s body, the figures that he can show, and transitions from one pose to another are very important. Considering what types of dances there are in our time, it is easy to assume that there are simply countless numbers of such figures and movements. That is why they are divided into categories, which largely depend on the place of origin of a particular dance, as well as on its other features (pairs, group, single, etc.).

The history of the origins of dance art

Even during the existence of primitive tribes, the earliest types of dances arose. They were given names depending on the emotions they accompanied. For example, a tribe might try to bring rain after a long drought, and for this purpose a special ritual was composed, during which people moved in a certain way. Through rhythmic body movements, they thanked their gods, welcomed the birth of children and saw off their deceased ancestors. As an art form, dance was founded in the period of antiquity. At this time, special choreographic performances dedicated to the gods began to appear in Greece and Rome. At the same time, the very first eastern species dances in Babylon, Assyria, the Persian kingdom and other Asian countries. In the Middle Ages, this art found itself beyond the line of legality due to the spiritual views of mankind. But with the advent of the Renaissance, it began to develop and improve again. In the 16th century, a type of choreography called ballet appeared, which soon became a separate species art.

Classics and its variations

Professional dancers training this art from an early age, they initially master classical dancing. Their types depend on which program is taken as a basis - European or Latin. These two subgroups are united by good old classical choreography, which has much in common with ballet. The bottom line is that rehearsals take place precisely under classical music, dancers perform stretches, study positions, plie, pique and other choreographic techniques. In the future, the quality of the dance will depend precisely on the purity and correctness of all these movements.

European program

• Slow waltz. This golden classic dance, which is always accompanied by appropriate music in three quarters. For each beat, dancers take three steps, with the first being the main one, the second determining the angle of rotation, and the third being an auxiliary one, allowing the weight to be transferred to the other leg.
• Tango. It was originally an Argentine folk dance, but later became incredibly popular all over the world and moved into the category of European classics. Its essence lies in the fact that two partners move energetically and rhythmically to the appropriate music (it is also called tango).
• Viennese Waltz. This is a kind of analogy to a simple waltz, only it is danced a little faster and more energetically.
• Foxtrot. It's fast and bright dance, which is performed both in pairs and in group mode. It was invented by Harry Fox (hence the name) in the early 20th century, and its popularity has not waned since then.
• Quickstep. This is the fastest dance from the European classics. It is performed in 4/4 rhythm, and there are as many as 50 bars per minute. It takes years of practice and grueling training to dance the foxtrot properly. It is important that all movements look easy, relaxed, and performed with incredible precision.

Latin American program

Popular types of dances that today often go beyond the classics will be listed here. Based on them, a wide variety of variations are created to simplify the choreography and make these dances accessible to everyone.

• Samba. Brazilian dance, which arose from the fusion of African and Portuguese traditions. It is danced in 2/4 time signature, with up to 54 bars per minute. IN classic version performed to the beat of drums or other Latin percussion instruments.
• Cha-cha-cha. Characterized by much slower choreography. The time signature is 4/4, there are 30 bars per minute. The dance is most popular in Cuba, where it originated in the 20s last century. Today it is included in the classical dance program.
• Rumba. The slowest and most intimate dance, which is always performed in pairs. Accuracy is not important here, as in other types of choreography. It is only important that the partners’ poses are very beautiful, that they form unique figures, and at the same time, each of their movements should be as flexible as possible.
• Paso Doble. This dance has its roots in Spanish bullfighting. Here the partner often portrays a bullfighter, and his partner - a cloak. The essence of the choreography is the double step (hence the name).
• Jive. African-American choreography, which also arose in the 20th century and became widespread in the United States. Jive is danced in swing mode, but at the same time it is very different from its modern analogue of the same name. Time signature - 4/4, number of beats per minute - 44.

Ballet

Everything is now existing species dances are more or less based on ballet. This art officially separated from general choreography in the 17th century, when the first French ballet school. What are the features of ballet? Here the choreography is inextricably linked with the music and facial expressions of the performers. As a rule, each production has a specific script, which is why it is often called a mini-play. True, in some cases there are also “unscripted” ballets, where dancers simply demonstrate their incomparable and precise skills. Ballet is divided into three categories: romantic, classical and modern. The first is always a mini-play on a love theme ("Romeo and Juliet", "Carmen", etc.). The classic one can personify any plot (for example, “The Nutcracker”), but its important element is choreography based on acrobatics and excellent plasticity. In frames modern ballet includes different types of dances. There are elements of jive, Latin choreography, and classical music. A distinctive feature is that everyone dances in pointe shoes.

Modern choreography

Nowadays, modern types of dances are popular all over the world, regardless of traditions and religion. Their names are known to everyone, and at the same time almost everyone can learn to perform them. Such body movements do not require special stretching, preparation or natural plasticity. The main thing is to join the rhythm and become one with the music. Let us immediately note that all the dances that will be listed below are the basis for the so-called “club choreography”. These movements are quickly learned and mixed by modern youth, resulting in a unique mix that can be seen in any nightclub in any city in the world.

Modern dance

• Tectonic. It arose in the 21st century on the basis of jumpstyle, hip-hop, popping, techno style, etc. Always dancing to fast electronic music.
• Strip dance. This is the basis of any striptease, in other words, a dance that may involve further undressing. The essence lies in plastic movements, and also often in interaction with other objects. This is how the famous pool dance, lap dance, etc. were born.
• Go-go. Erotic dance that does not involve undressing. Aimed at entertaining the crowd in the club. May contain any plastic elements that will correspond to the playing music.
• Hakka. A dance that originated in the Netherlands, in hardcore circles. His movements are based on music in this style.
• Jumpstyle. The dance, based on jumping, is one of the few modern ones that is danced in pairs. But at the same time, it has a peculiarity - partners should not touch each other.
• D'n'B Step. This is exclusively an attribute of the drum and bass style. Choreography always depends on the rhythm and tempo of the music.
• Shuffle. The dance originated in Australia and is based on jazz. All movements, in particular the steps characteristic of this style, are performed to electronic fast music at a faster pace.

Based on the plot of the movie “Step Up”...

After the first part of this wonderful film was released, young people actively began to study all kinds of street dances, which are characterized by freestyle and at the same time incredible plasticity and precision of movements. Let us list their main types, which have already become “street classics”:

• Hip-hop. It's whole cultural direction, which originated in the 70s in New York among representatives of the working class. It covers not only unique choreography, but also slang, fashion, behavior and other areas of life. Within hip-hop culture, there are a wide variety of dance types, more or less difficult to perform. This includes breaking, DJing, MCing, club hip-hop and much more.
• Breakdancing, also called b-boying. Initially, it was part of hip-hop culture, and then, due to its uniqueness, it became a separate dance.
• Crip Walk. A dance that originated in Los Angeles. Characterized by steps that are performed in the spirit of improvisation, at a very fast pace.
• Popping. The dance is based on the rapid contraction and relaxation of muscles, due to which the human body shudders. It is important to observe certain positions and postures in which such movements look most impressive.

In the spirit of folk traditions

In each state, in addition to the flag and anthem, there is one more, no less important attributes- dance. Each nation is characterized by its own movements, its own rhythms and tempos that have developed historically. Based on the characteristics of the choreography, you can easily determine what nationality a person is and what country he represents. Such performances are performed primarily in a group, but there are some exceptions when only two partners perform. Now we will look at the types of folk dances that are the most popular all over the world. By the way, some of them became the basis classical choreography, and some served as an excellent start for the development of street dancing.

Dances of the peoples of the world

• Attan is the official folk dance of Afghanistan. Also performed by many neighboring peoples in various variations.
• Hopak - dance of the peoples of Ukraine. Always performed in national costumes, in a very fast and energetic rhythm. It is characterized by jogging, squats, jumping and other active body movements.
• Trepak is a native Russian dance, which is also common in Ukraine. It is always performed in a bipartite meter, and is accompanied by fractional steps and stamping.
• Zika is a famous Chechen dance performed exclusively by men. As a rule, it is an accompanying element for important religious events.
• Krakowiak is the most famous Polish dance. Performed in a fast rhythm, always with a straight back.
• Round dance. A dance-game that was previously popular among many nations. The rules are different everywhere, but the point is that a huge number of people take part in the round dance.
• Lezginka is the most famous choreographic performance in the Caucasus. It is danced by Chechens, Armenians, Georgians, Azerbaijanis and many other peoples.

Types of oriental dances

In the east, the art of dance had a completely different development than in the countries of Europe and America. Men here always performed group mini-performances that accompanied some important events. A woman's dance is a kind of sacrament. A wife can dance only for her husband, and alone. Such choreographic culture has been widespread for centuries throughout Western Asia, but in each country it has its own characteristics. Therefore, now we will look at what types of dances exist in this or that Eastern state and how they are characteristic.

• Turkish. They are always performed in bright costumes, accompanied by fast music. They are characterized by rhythmic movements, very high plasticity and even acrobatics.
• Egyptian. This is the most modest oriental choreography. The costumes are restrained, as are the movements, and the music is slow and measured. There is no place for frivolous body movements in Egyptian dances - this is considered debauchery.
• Arabic. This is real scope for improvisation and variation. If you know what types of dances there are in the East and how they are performed, you can put all the techniques and techniques together, and you will get an excellent performance in the Arabic style.
• Lebanese. The most unique and unusual. They combine elements of Turkish and Egyptian choreography. Therefore, fast and rhythmic movements alternate with slow and measured ones. The action is also characterized by the use of foreign objects (cymbals, canes, etc.).
• Persian dance consists of graceful movements that mainly involve the arms, head and long hair.

How did belly dancing come about?

Almost all women in the world dream of mastering this choreographic style, but only a few master it perfectly. Many attribute its origins to the Middle East, but the dance actually originated in India. Even before the birth of Christ, this custom was transferred from their homeland by the gypsies to Egypt, where it became popular. They began to emerge there various types belly dancing, which soon spread throughout the Middle East. Well, let's look at which of them are now the most famous:

• Dance with the snake. It requires a combination of flexibility and courage, as well as the ability to handle this animal.
• Dance with fire. During the production, torches, candles, lamps with essential oils and much more that glorifies the cult of fire.
• Dance with cymbals. This drum hand tool is a relative of the Spanish castanets. Performing rhythmic movements, the dancer accompanies herself.
• Raqs el-Sharqi is a belly dance that involves the area from the navel to the hips.
• Raqs el-Shamadam is a performance in which a woman dances with a candelabra on her head. Very popular in Egypt.

Types of sports dances

Sports dancing is a kind of analogue of classical ballroom choreography. The difference is that dancers are trained according to a more strict and intensive program, with special emphasis on stretching, precision of movements, and speed of their execution. An important component of any sports dance is not the beauty of the performance, but the technicality of performing all the movements. In general, this subgroup consists of choreographic productions known to us, among which there are standard European and Latin programs.

Conclusion

We looked at what types of dances exist in different countries, decided on their styles and features. As it turned out, every choreographic performance has its own tempo, rhythm, character of performance. Also, many dances cannot exist without facial expressions, certain costumes, style and even the mood of those who perform them. Therefore, if you are going to master this art, it is important to initially decide which style you like to dance in, and which of them is most suitable for you in terms of capabilities and even the structural features of your figure. And in the future, for self-improvement, you will only need diligence and practice. Go for it!

Dancing is one of the most useful and at the same time feminine and sexy sports. Rather, it is not even really a sport, but its wonderful combination with art, because dancing is incredibly beautiful, and each type is attractive in its own way. How long have you been planning to start dancing? The time has come to do it. Well, we will tell you which popular types of dance are the best for your figure and health.

1. Oriental dancing (belly dance)

This is amazing nice activity makes it possible to develop grace and plasticity, strengthen the abdominal muscles and eliminate extra centimeters at the waist. It also has a positive effect on the hips, helps to improve the health of female organs and normalize metabolism. And, of course, this is one of the sexiest types of dances, which allows you to maintain youth, beauty and self-confidence for a long time.

2. Strip dance

Strip dance or strip plastic are not those somewhat vulgar movements on a pole that we are accustomed to mean by this term. This is a very sexy, beautiful and rhythmic sport that helps to develop flexibility and plasticity, make the body lines expressive, and burn everything extra calories and strengthen all muscle groups. And, of course, they are the ones who can help us gain relaxedness, self-confidence and reveal our feminine power.

3. Flamenco

Flamenco is a very passionate and rhythmic dance. It wonderfully eliminates all excess in the neck, arms, waist, strengthens the hips and calves, makes the legs beautiful, slender and elastic. Flamenco classes also help you become much more graceful and elegant.

4. Hip-hop, breakdancing and R"n"B

These types of dances are record holders for the number of calories burned, which allows you to cope with the slightest hint of extra centimeters and kilograms, to simulate your perfect body, as well as develop flexibility, agility, endurance and coordination of movements.

5. Latin American dances (salsa, cha-cha-cha, mamba, bachata, rumba, jive)

These types of dances are very beautiful, which makes them popular. They also give great opportunity shape the figure of your dreams, burn off all excess, strengthen the muscles of the buttocks and legs. Classes Latin American dances have a positive effect on the functioning of the heart, normalizing its rhythm.

6. Ballroom dancing

Ballroom dancing is less mobile than the above types, which makes it an excellent option for young ladies who are not yet trained. But in terms of beauty, few species can compare with them. They help you acquire a graceful, graceful gait, perfect posture and, of course, a stunning body and confidence in your own irresistibility.

7. Irish dancing

Irish dancing is quite fast, so it burns a lot of calories. During the classes, all muscles will be involved, but special emphasis will be placed on the leg muscles, which is ideal for those who want to work on this area and forever forget what cellulite is.

8. Step

This type of dance, which is very relevant today, copes perfectly with loose skin and fat deposits, while developing a sense of rhythm and hearing. It also perfectly strengthens the muscles of the legs and buttocks, for which special thanks to him.

And finally, some more advice for those who decide to join the amazing world of dance:

To achieve the desired effect, you need to exercise at least 1.5 hours three times a week.

The optimal time for dancing is morning or afternoon.

Stick to a healthy diet so that all your efforts are not in vain.

Do not eat food 1.5 hours before and after training.

Drink enough water. This can be done before, after, and during training.

Clothing and shoes should be as comfortable as possible.

It is better to refrain from exercising during illness, headache, fever and critical days.

Dance has always been associated with the spiritual side and mental state of a person. It is worth noting that even holidays and rituals were never held without a corresponding dance. Nowadays, there are a huge number of styles of this type of art, each of which has its own characteristics.

A little about the history of dance

As mentioned above, dance is an art form that existed in ancient times. Literally everything had its own special style of dance: everyone ritual, every holiday or event, not to mention individual nations and tribes. In any case, he was always important to man, and before dancing worn more sacred character and in certain cases could only be carried out knowledgeable people who invest in this action deep meaning. Today, the art of dance is available to everyone, and the world knows a huge number of dance styles and directions.

With the development of humanity, choreography also developed. Early with her help shamans they caused rain and performed rituals, then, era after era, it became more diverse and colorful, various peoples They created their own trends and styles, selected appropriate outfits for them, and began to divide them into men’s and women’s. Each style acquired its own rhythm and movement.

Since ancient times the most famous and mass direction there was a folk dance that was performed at all holidays and other events, but now this style is preserved only on stage, although in a number of countries it is still popular and performed at weddings and other celebrations. Today, modern rhythms, youth trends, corresponding to modern music.

How modern dances appeared

Modern styles dances began to appear in the first half of the 20th century, gradually displacing ballet art into the background. At first they penetrated the masses unnoticed, but then various schools began to open that no longer adhered to the old rules. Thus, the ballet that for a long time held leadership positions, began to be relegated to secondary roles.

In general, that period was characterized by unpredictable changes not only in choreography, but also in music. First began to gain popularity free style, where all conventions were absent, and they were replaced by freedom and improvisation.

Styles Popular Today

It is worth noting that choreography never stands still, and even today the emergence and formation of new dance styles is proceeding at an active pace. But speaking more generally, it is worth highlighting several styles that emerged at the end of the 20th century and are still popular today. and here is their description:

Some of the dance styles presented are created primarily only for girls, but for the most part they can be performed by both sexes.

Today choreography should be free, modern, permeated with improvisation, and it has all these qualities street dance. It is interesting precisely because it is performed by non-professionals and includes movements from almost all dance styles, even classical ones. An interesting combination of one style with another, adapted to each other, filled with unusual beauty, so the well-known hip-hop, popping, and many others stood out here.

Dancing for girls

Due to the fact that choreography still attracts more female attention than male attention, among the various dance styles there are a number of specifically female ones:

• Bellydance, also known as oriental dance or belly dancing. This style has gained unprecedented popularity among girls due to its color and incredible beauty. This is a truly feminine direction in choreography, which not only develops plasticity, but also strengthens women's health. Bellydance can be soft and smooth and at the same time rhythmic and filled with many movements;
• strip plastic – another one popular style, developing grace female body. Thanks to strip plastic, stiffness and complexes go away. This is a fairly frank dance, reminiscent of a striptease, but excluding the element of nudity;
• Go-Go dance is a club dance that combines rhythm and elements of strip dance;
• and, in fact, just a club dance, which includes elements from hip-hop, funk, go-go and many others. Here, both a combination of several styles and the separate selection of one of them is allowed.

In addition to these styles, such styles as modern, vogue, booty dance and many others are also popular. It is almost impossible to list all the styles, because there are very, very many of them, but they all have the right to be noticed, since each of them has its own beauty and grace, its own unique rhythm and accent. Dance has always been, is and will be an integral part of a person’s life, because emotions and state of mind are transmitted through it.

What type of activity can be in a good way to keep yourself in good shape and have fun at the same time? Of course it's dancing! For some it's just passion and favorite hobby, for some it is a profession, and for others it is a way to gain new skills and gain self-confidence. If you want to join the ranks of dancers and choose a dance to your liking, we will tell you what types modern dance are especially popular now.

Waltz

This graceful and elegant dance was first presented to the public in mid-19th century and spread widely thanks to music famous composer Johann Strauss. It is characterized by slow, smooth movements and long turns. Waltzing couples look as if they are gliding effortlessly across the parquet floor.

Now the waltz is considered the gold standard of ballroom dance and its most common style for learning among the population.

Tango

Perhaps everyone has heard about such a reverent dance as the Argentine tango. The popularity of tango in the 21st century has only increased thanks to its popularization in the films “Let's Dance,” “Mr. and Mrs. Smith,” “Scent of a Woman” and others. In tango, a man and a woman show their passion and express deep feelings to each other.

The movements in this dance are free, rhythmic and sharp. Tango is considered one of the most passionate dancing due to the nature of the music that accompanies it and the intimacy of the dance between the partners.

Foxtrot

A beautiful romantic dance that has become one of the most popular ballroom dancing in history. It is based on fairly simple combinations of slow and fast dance steps, walking and lateral, and is characterized by ease and smoothness of movements.

Foxtrot is danced mainly to swing music, although with musical accompaniment you can experiment.

Rumba

Rumba is considered one of the sexiest ballroom dances and, in addition, is also popular social dance- one that is used not only in the program of dance competitions, but also as a form of leisure. Rumba is characterized by very slow, fluid movements of the hips and heavy offensive steps.

This dance is interesting to watch, because it is built on passion and sensuality, and carries the theme of flirting: a woman in the dance flirts with a man, and then rejects him, but the man still tries to win her heart.

Salsa

This type of modern dance came from Cuba. Sensual and energetic salsa can be performed with improvisational elements, but usually the choreography is done in advance. It is most often danced to salsa music, although many people also dance it to Latin music.

Salsa, in turn, is divided into other types: linear and circular. The first is danced along one line, and the second around its axis.

Paso Doble

The paso doble depicts a bullfight - a man plays the role of a fearless matador, and a woman plays his cape, or less often, another matador or a bull. In the paso doble, there is one step for each count, which is reminiscent of the “one-two” marching steps, and in Spanish “paso doble” just means “double step.”

Paso Doble is characterized by theatricality and passion. The movements in this dance are sharp and clear, imbued with a sense of dignity, confidence and arrogance, with straight shoulders and a high head.

Belly dance

Belly dancing, or oriental dance, is popular not only in Arab countries both in the Middle East, but also here. There are about 50 various styles oriental dance.

It's not only beautiful view dance, but also great way keep yourself in good shape thanks to the appropriate load on the abdominal muscles. This flexible type of dance is characterized by swaying hips, undulating movements of the abdomen and smooth movements of the arms.

Modern

Speaking about the types of modern dances, one cannot help but recall modern dance. It arose as an opposition to ballet and places more emphasis on the dancer's mood, emotions and his own interpretations than on structured choreography.

Modern music is often performed barefoot. It is also contrasted with ballet in that modern dancers often use the weight of their bodies in dance to emphasize some moment, drama - in ballet, dancers always keep themselves on their feet easily and smoothly.

Jazz

Jazz, along with modern, represents types of modern dances with a basis in the form of ballroom technique and is similar to it in that when performing this style, the dancer demonstrates his own originality and interprets all movements in his own unique style.

It is energetic and cheerful dance, with unique moves, fancy footwork, big jumps and sharp turns Therefore, a jazz dancer must have ballet training to achieve stability and grace in his movements.

Break dancing

The presented types of modern dances would be incomplete without hip-hop dance styles that originate from the corresponding musical direction, which appeared in the 1970s. Breakdancing was formed along with hip-hop music in the early stages of development and is the oldest of all hip-hop dances.

The component levels of this style are top-rock (runs before the lower level of breaking, performing elements on the floor), footwork (footwork), power moves (powerful rotational movements and twists) and freeze (the dancer freezes in some position for a while). All levels, in turn, consist of great variety individual elements.

Performing this dance requires good physical fitness, endurance, flexibility and stretching.

Crump

Crump was formed in disadvantaged areas of the United States against the backdrop of street violence and robbery. It is generally accepted that krump is a fairly aggressive type of dance, although it rather expresses strength rather than aggression.

The movements in krump are sharp, concentrated, fast and very energetic. As in other hip-hop styles, krump dancers often organize dance matches - battles in which they compete in technique and general dance skill.

Locking

Locking owes its origins to the American dancer Don Campbell. One day he decided to show his friends how different styles he learned and began to dance improvisations, sometimes stopping when he didn’t know what else to do. These intermittent movements were called “locks”, and the style was called locking (from the English “lock” - “castle”).

In addition to such movements, this type of modern dance is characterized by splits and hand clapping.

Popping

Types of modern hip-hop dances are also represented by popping, a style that appeared along with locking in the 70s of the last century.

The name comes from English word“pop”, which means clap - the dancer compresses and unclenches his muscles while performing different parts body, imitating a sharp shudder. Although the main movement of popping is the same “pop”, this dance is also divided into types, including many different techniques.

Reggaeton

Reggaeton is an incendiary dance mixture that contains such types of modern dances as dancehall, hip-hop and reggae. The style originally originated in Panama and Puerto Rico. The daring and erotic movements of reggaeton in lately do not leave the public indifferent - in just a few years he achieved unprecedented popularity, and reggaeton groups in dance studios are jam-packed.

Ballroom, street, and many other types of modern dances do not lose their popularity and continue to gain attention active people all over the world. If you also want to learn to dance, choose a direction based on your personal preferences in music, dance tempo and possible level physical activity required to master a specific dance style.